Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Stefan Stefan | 39 | SUI | 17:27.8 | 2:10.9 | ||
| 902 | David Hester | 66 | USA | 17:28.8 | 2:11.1 | ||
| 903 | Jon McLelland | 36 | GBR | 17:28.9 | 2:11.1 | ||
| 904 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 17:29.0 | 2:11.1 |
| 905 | Tom Cressman | 34 | USA | 17:29.3 | 2:11.1 | ||
| 906 | Greg Straub | 52 | USA | 17:29.8 | 2:11.2 | ||
| 907 | Joel Shewmaker | 50 | USA | 17:30.0 | 2:11.2 | ||
| 908 | Timothy Collins | 35 | Reno, NV | USA | 17:30.1 | 2:11.2 | |
| 908 | Joanna Kosko | 50 | USA | U.S. Army Veterans | 17:30.1 | 2:11.2 | |
| 910 | Henk Wismeijer | 65 | Loosdrecht | NED | KNZ&RV | 17:30.2 | 2:11.2 |
| 911 | Sarah Rowswell-Freeman | 48 | GBR | 17:30.5 | 2:11.3 | ||
| 911 | Gerard Reidy | 43 | IRL | 17:30.5 | 2:11.3 | ||
| 913 | Victoria Sahlin | 42 | SWE | 17:30.7 | 2:11.3 | ||
| 913 | Matthew Gallagher | 46 | USA | 17:30.7 | 2:11.3 | ||
| 915 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 17:30.8 | 2:11.3 | |
| 916 | Bert Herbert | 43 | AFG | 17:31.2 | 2:11.4 | ||
| 917 | Moritz Scholz | 42 | GER | 17:31.5 | 2:11.4 | ||
| 918 | Matthew Charles | 42 | USA | 17:31.7 | 2:11.4 | ||
| 919 | Stephan Bauer | 58 | GER | The Diamonds (Over Sixties Erging Group) | 17:31.9 | 2:11.4 | |
| 919 | Vladimir Emilov | 35 | BUL | 17:31.9 | 2:11.4 | ||
| 921 | Mikael Rundell | 50 | SWE | 17:32.4 | 2:11.5 | ||
| 922 | Sean D | 59 | McKinney, TX | USA | 17:32.5 | 2:11.5 | |
| 922 | Michel CAYATTE | 65 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 17:32.5 | 2:11.5 |
| 924 | Maik Sitter | 44 | GER | 17:32.8 | 2:11.6 | ||
| 925 | Bram Willems | 40 | BEL | 17:33.0 | 2:11.6 | ||
| 926 | Christopher Pope | 38 | USA | 17:33.5 | 2:11.6 | ||
| 926 | John Coleman | 38 | Houston, TX | USA | United States Marine Corps | 17:33.5 | 2:11.6 |
| 928 | Thomas Mikalsen | 48 | NOR | 17:33.8 | 2:11.7 | ||
| 928 | Don Bennett | 60 | Tampa, FL | USA | 17:33.8 | 2:11.7 | |
| 928 | Mark Jordan | 63 | Eden, NC | USA | 17:33.8 | 2:11.7 | |
| 931 | Walter Mayfield | 60 | Anderson, SC | USA | 17:34.0 | 2:11.7 | |
| 932 | Richard Smith | 56 | Kings Langley | GBR | 17:34.2 | 2:11.7 | |
| 933 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 17:34.3 | 2:11.7 |
| 934 | Renaud Peuziat | 50 | USA | 17:34.5 | 2:11.8 | ||
| 935 | Euiyeop Jung | 36 | KOR | 17:34.6 | 2:11.8 | ||
| 936 | Bennie Wessels | 47 | Deventer | NED | 17:34.9 | 2:11.8 | |
| 937 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 17:35.1 | 2:11.8 | |
| 938 | Stephen Merseystar | 66 | Liverpool | GBR | 17:35.4 | 2:11.9 | |
| 938 | Christopher White | 54 | USA | 17:35.4 | 2:11.9 | ||
| 940 | Hélène morue | 38 | BEL | 17:36.0 | 2:12.0 | ||
| 941 | Giulio Neri | 49 | ITA | 17:36.1 | 2:12.0 | ||
| 942 | Annie Grieve | 29 | GBR | 17:36.4 | 2:12.0 | ||
| 943 | Dan Lavelle | 38 | Nazareth, PA | USA | 17:36.5 | 2:12.0 | |
| 944 | Korey Marciniak | 42 | USA | 17:36.8 | 2:12.1 | ||
| 945 | David Thomas | 41 | USA | 17:36.9 | 2:12.1 | ||
| 946 | Alex Mclaughlin | 31 | GBR | 17:37.0 | 2:12.1 | ||
| 947 | Jason Cox | 49 | USA | 17:37.5 | 2:12.1 | ||
| 948 | Gabriel Jaynes | 40 | USA | 17:37.7 | 2:12.2 | ||
| 949 | Aaaaaaaaaa Aaaaaaaaaaaaaaaaaa | 29 | USA | 17:37.9 | 2:12.2 | ||
| 949 | Alexander Borgwardt | 38 | GER | 17:37.9 | 2:12.2 |