Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Marvin Berkowitz | 71 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:19.6 | 2:09.9 |
| 852 | Philip Vann | 50 | Henley on Thames | GBR | 17:20.0 | 2:10.0 | |
| 853 | Bard Powell | 46 | USA | 17:20.2 | 2:10.0 | ||
| 854 | Anthony Santabarbara | 54 | NY | USA | 17:20.4 | 2:10.0 | |
| 855 | Johan Reitsma | 59 | NED | 17:20.6 | 2:10.0 | ||
| 856 | John Phillips | 69 | Tumwater, WA | USA | 17:20.7 | 2:10.0 | |
| 856 | Max Barbosa | 22 | USA | 17:20.7 | 2:10.0 | ||
| 858 | Tom Exell | 42 | GBR | 17:21.1 | 2:10.1 | ||
| 859 | Sam Tilley | 47 | Ashtead | GBR | 17:21.2 | 2:10.1 | |
| 860 | Janne Karlsson | 56 | SWE | 17:21.4 | 2:10.1 | ||
| 861 | Werner van der Walt | 52 | Centurion | RSA | EXR Rowing | 17:21.5 | 2:10.1 |
| 862 | Amanda Hook | 46 | GBR | 17:21.7 | 2:10.2 | ||
| 862 | Weston Anderson | 37 | USA | 17:21.7 | 2:10.2 | ||
| 864 | Michael Petter | 53 | Kummerfeld 🇩🇪 | GER | Team Ruderathlet | 17:22.2 | 2:10.2 |
| 865 | Wayne E | 62 | USA | 17:22.5 | 2:10.3 | ||
| 866 | paul bryden | 50 | GBR | 17:22.6 | 2:10.3 | ||
| 867 | Jeffery Brown | 53 | USA | 17:22.7 | 2:10.3 | ||
| 868 | Francesca Carboni | 36 | ITA | 17:23.3 | 2:10.4 | ||
| 869 | Ailish Ullmann | 26 | USA | 17:23.6 | 2:10.4 | ||
| 869 | Gerald Köfinger | 57 | Melk | AUT | 17:23.6 | 2:10.4 | |
| 871 | Ben Fleming | 51 | USA | 17:23.9 | 2:10.4 | ||
| 872 | Brian Staton | 50 | USA | Rapid City Fire Department | 17:24.0 | 2:10.5 | |
| 873 | Darren Maloney | 45 | GBR | ZOLL VRC | 17:24.2 | 2:10.5 | |
| 874 | Alphonse Koenig | 50 | NJ | USA | 17:24.4 | 2:10.5 | |
| 875 | Ronny Andreas F A | 50 | NOR | 17:24.6 | 2:10.5 | ||
| 876 | Timothy Lee | - | USA | 17:24.8 | 2:10.6 | ||
| 877 | Benjamin Adams | 46 | USA | 17:24.9 | 2:10.6 | ||
| 878 | Michael Linder-Madsen | 42 | DEN | 17:25.0 | 2:10.6 | ||
| 879 | Robert Jan Van Hedel | 53 | NED | 17:25.1 | 2:10.6 | ||
| 879 | Mike Piccinino | 45 | Columbia, MD | USA | 17:25.1 | 2:10.6 | |
| 879 | Andy Lee | 56 | USA | 17:25.1 | 2:10.6 | ||
| 882 | Alex Johannsen | 33 | USA | 17:25.2 | 2:10.6 | ||
| 883 | Christopher Martuscello | 34 | NY | USA | U.S. Air Force Veteran | 17:25.4 | 2:10.6 |
| 884 | Alexis Siragakis | 48 | HUN | 17:25.5 | 2:10.6 | ||
| 885 | Sean Spence | 39 | Woodbridge, VA | USA | U.S. Navy Seabees | 17:25.6 | 2:10.7 |
| 886 | Thorsten Zehendner | 48 | GER | 17:25.7 | 2:10.7 | ||
| 886 | Eduardo Saez | 40 | CHI | 17:25.7 | 2:10.7 | ||
| 888 | Tony Sinclair | 38 | NZL | 17:25.9 | 2:10.7 | ||
| 889 | Yuri Gricheno | 31 | BRA | 17:26.1 | 2:10.7 | ||
| 890 | Kevin Tiller | 59 | Madison, MS | USA | 17:26.4 | 2:10.8 | |
| 890 | James Ritchie | 60 | Burlington, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:26.4 | 2:10.8 |
| 892 | Ben B | 44 | CT | USA | 17:26.5 | 2:10.8 | |
| 893 | Dorin Asaftei | 48 | Iasi | ROU | 17:26.8 | 2:10.8 | |
| 894 | Marty Bird | 58 | Noblesville, IN | USA | 17:26.9 | 2:10.8 | |
| 895 | Roger Dix | 66 | Ilmer | GBR | 17:27.0 | 2:10.8 | |
| 895 | Andy Ottele | 53 | USA | 17:27.0 | 2:10.8 | ||
| 897 | Sadie Bloom | 46 | GBR | 17:27.2 | 2:10.9 | ||
| 897 | Matteo Allegrini | 40 | ITA | 17:27.2 | 2:10.9 | ||
| 899 | Michael Zackin | 64 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:27.3 | 2:10.9 |
| 900 | Dirk Lonser | 51 | NC | USA | Raleigh Rowing Center | 17:27.4 | 2:10.9 |