Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 17:02.8 | 2:07.8 | |
| 750 | John Cole | 53 | Stephenville, TX | USA | 17:02.8 | 2:07.8 | |
| 753 | Jan Segner | 41 | GER | 17:02.9 | 2:07.8 | ||
| 753 | Terry McClenahan | 61 | Buffalo, NY | USA | Buffalo River Rowing Club | 17:02.9 | 2:07.8 |
| 755 | Isotope Toast | 47 | Horneburg | GER | Phi Delta Theta | 17:03.2 | 2:07.9 |
| 756 | Paul Gale | 50 | GBR | RowAlong | 17:03.4 | 2:07.9 | |
| 757 | Jouke Post | 77 | NED | 17:03.5 | 2:07.9 | ||
| 758 | Stuart Ellis | 45 | GBR | 17:03.7 | 2:07.9 | ||
| 759 | Jared Carbone | 48 | CO | USA | 17:04.0 | 2:08.0 | |
| 760 | Oliver Roll | 50 | Butzbach | GER | 17:04.2 | 2:08.0 | |
| 761 | Josh Blaha | 38 | Parker, CO | USA | 17:04.6 | 2:08.0 | |
| 762 | Alistair Winter | 48 | GBR | 17:04.9 | 2:08.1 | ||
| 763 | Markus Schindel | 42 | GER | 17:05.2 | 2:08.1 | ||
| 763 | Adrian Vasilache | 48 | ROU | 17:05.2 | 2:08.1 | ||
| 765 | Allison Thomas | 28 | USA | Lake Washington Rowing Club | 17:05.6 | 2:08.2 | |
| 766 | Jeff Wittebort | 49 | SC | USA | 17:05.7 | 2:08.2 | |
| 767 | Ryan Weaver | 42 | USA | 17:05.8 | 2:08.2 | ||
| 767 | Michael Mallozzi | 40 | USA | 17:05.8 | 2:08.2 | ||
| 769 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 17:06.0 | 2:08.2 |
| 770 | Michael Swallow | 49 | USA | 17:06.2 | 2:08.2 | ||
| 770 | Bart Borst | 51 | Maarssen | NED | 17:06.2 | 2:08.2 | |
| 772 | Milos Cekic | 50 | USA | 17:06.6 | 2:08.3 | ||
| 773 | Michael Schumacher | 55 | Magdeburg | GER | 17:06.7 | 2:08.3 | |
| 774 | Véronique Larmande | 50 | Viviers | FRA | FRENCH INDOOR ROWERS TEAM | 17:07.0 | 2:08.3 |
| 775 | Joe Malda | 54 | PA | USA | 17:07.2 | 2:08.4 | |
| 776 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 17:07.3 | 2:08.4 | |
| 777 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.4 | 2:08.4 | |
| 778 | Felix Chen | 42 | CHN | 17:07.6 | 2:08.4 | ||
| 778 | Dixie Normous | 44 | USA | 17:07.6 | 2:08.4 | ||
| 780 | Charlotte Vad | 58 | Charlottenlund | DEN | 17:07.7 | 2:08.4 | |
| 781 | Ken Brenneman | 59 | USA | 17:08.0 | 2:08.5 | ||
| 782 | Aidan Sargent | 45 | IRL | 17:08.1 | 2:08.5 | ||
| 782 | Robert Bartruff | 60 | Los Altos, CA | USA | 17:08.1 | 2:08.5 | |
| 782 | Felipe Ortiz | 36 | USA | 17:08.1 | 2:08.5 | ||
| 785 | john choice | 73 | batemans bay | AUS | Age Without Limits | 17:08.5 | 2:08.5 |
| 785 | Christina Jones | 58 | North Curl Curl , NSW | AUS | 17:08.5 | 2:08.5 | |
| 785 | PJO Mainiac | 50 | ME | USA | 17:08.5 | 2:08.5 | |
| 788 | Markku Allison | 59 | ON | CAN | SCULLHOUSE Rowing | 17:08.7 | 2:08.5 |
| 789 | Dustin Huber | 40 | USA | 17:08.8 | 2:08.6 | ||
| 790 | Andrew Perkins | 58 | CAN | 17:08.9 | 2:08.6 | ||
| 791 | Frank Demma | 28 | Clarksville, TN | USA | 101st Airborne Division | 17:09.1 | 2:08.6 |
| 792 | Darren Root | 62 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 17:09.5 | 2:08.6 |
| 793 | Robert Ruiz | 50 | USA | 17:09.7 | 2:08.7 | ||
| 794 | Dustin Goto | 40 | USA | 17:09.8 | 2:08.7 | ||
| 795 | Mark Saunders | 68 | Shelburne, VT | USA | 17:10.0 | 2:08.7 | |
| 796 | Daniel Riordan | 31 | USA | 17:10.1 | 2:08.7 | ||
| 797 | Rob Saunders | 57 | GBR | 17:10.5 | 2:08.8 | ||
| 798 | Kevin Hall | 52 | Kamloops, BC | CAN | 17:10.6 | 2:08.8 | |
| 799 | rob marcus | 59 | Veldhoven | NED | 17:10.8 | 2:08.8 | |
| 799 | Tony Franklin | 51 | GBR | 17:10.8 | 2:08.8 |