Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | John Sharpe | 41 | USA | 16:35.8 | 2:04.4 | ||
602 | Matt Craven | 38 | Portland, OR | USA | 16:36.0 | 2:04.5 | |
602 | MARIO DOMINGUEZ GUTIERREZ | 45 | Zapopan | MEX | 16:36.0 | 2:04.5 | |
604 | Gilles Servant | 55 | Poitiers | FRA | 16:36.4 | 2:04.5 | |
605 | Tina Eisold | 34 | GER | 16:36.5 | 2:04.5 | ||
606 | Brahadeesh Selvaraj | 34 | USA | 16:36.7 | 2:04.5 | ||
607 | Paul Burnell | 57 | GBR | 16:36.9 | 2:04.6 | ||
608 | Phill Wilding | 42 | Cambridge | GBR | 16:37.6 | 2:04.7 | |
609 | Mark Thompson | 45 | hobart, TAS | AUS | 16:37.9 | 2:04.7 | |
610 | Sebastian Steverding | 38 | Dingden | GER | 16:38.0 | 2:04.7 | |
611 | Andreas H | 53 | GER | 16:38.1 | 2:04.7 | ||
612 | Neil Moore | 55 | Cheddar | GBR | Retired Royal Air Force (UK) | 16:38.3 | 2:04.7 |
613 | Francesco Castegnero | 39 | ITA | 16:38.4 | 2:04.8 | ||
614 | Stephen Redd | 40 | Draper, UT | USA | 16:38.6 | 2:04.8 | |
615 | William Wall | 55 | West Hurley, NY | USA | 16:38.8 | 2:04.8 | |
616 | Frank Gulia | 58 | USA | 16:39.3 | 2:04.9 | ||
617 | Greg Lewis | 51 | Dunedin | NZL | University of Otago | 16:39.5 | 2:04.9 |
617 | Dominik Schuster | 44 | Munich | GER | 16:39.5 | 2:04.9 | |
619 | Ronan Daly | 33 | IRL | 16:39.7 | 2:04.9 | ||
620 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:40.1 | 2:05.0 |
620 | Jean Baidet | 58 | FL Key Largo, FL | USA | 16:40.1 | 2:05.0 | |
622 | Patrick Hussey | 42 | GBR | 16:40.2 | 2:05.0 | ||
622 | Craig James | 62 | Upper Marlboro, MD | USA | US Navy Veteran | 16:40.2 | 2:05.0 |
624 | Rick Morse | 58 | USA | 16:40.5 | 2:05.0 | ||
625 | Gerrit Zwiggelaar | 54 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 16:40.6 | 2:05.0 |
626 | Alex Kollitz | 59 | OR | USA | U.S. Marines | 16:40.7 | 2:05.0 |
627 | Adam Schuessler | 38 | USA | 16:41.1 | 2:05.1 | ||
628 | Mark Spears | 64 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:41.2 | 2:05.1 |
629 | Henry Schairer | 53 | Allentown, PA | USA | 16:41.4 | 2:05.1 | |
630 | Aleksei Smirnov | 29 | CZE | 16:41.6 | 2:05.2 | ||
631 | Ken Noble | 74 | Newark on Trent | GBR | RowAlong | 16:41.7 | 2:05.2 |
632 | Berend Vlieger | 68 | NED | Roosendaalse Roeivereniging - Roosendaal - NED | 16:41.8 | 2:05.2 | |
632 | Peyton Ouano | 25 | USA | 16:41.8 | 2:05.2 | ||
632 | Andrew Fennig | - | USA | 16:41.8 | 2:05.2 | ||
632 | David K. Gibson | 52 | Orlando, FL | USA | 16:41.8 | 2:05.2 | |
636 | Aleksi Kurvinen | 38 | FIN | 16:41.9 | 2:05.2 | ||
637 | chris hussey | 43 | NH | USA | 16:42.1 | 2:05.2 | |
637 | Jonny Chambers | 49 | Redmond, WA | USA | Sammamish Rowing | 16:42.1 | 2:05.2 |
639 | steve cvek | 57 | Duluth, MN | USA | 16:42.6 | 2:05.3 | |
640 | Bobby Reith | 37 | USA | 16:42.7 | 2:05.3 | ||
641 | J Vissers | 41 | Brunswick West, VIC | AUS | 16:43.1 | 2:05.3 | |
642 | Lance Hands | 57 | USA | 16:43.2 | 2:05.4 | ||
642 | Frode Dahl | 47 | NOR | 16:43.2 | 2:05.4 | ||
644 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 16:44.4 | 2:05.5 |
645 | Speros Koumparakis | 47 | USA | 16:44.7 | 2:05.5 | ||
646 | Elijah Roberts | 65 | Denver, CO | USA | U.S. Marines | 16:45.0 | 2:05.6 |
646 | Jun Li | 35 | USA | 16:45.0 | 2:05.6 | ||
648 | Benjamin Raccio | 35 | USA | 16:45.1 | 2:05.6 | ||
649 | Gilles Bouchet-Bert-Manoz | 45 | FRA | 16:45.3 | 2:05.6 | ||
650 | Thomas Campbell | 42 | USA | 16:45.7 | 2:05.7 |