Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:08.2 | 2:16.0 |
| 1102 | Tim Peters | 58 | Red Deer, AB | CAN | 18:08.3 | 2:16.0 | |
| 1103 | Matthew Ackerman | 35 | USA | 18:08.8 | 2:16.1 | ||
| 1104 | Erin H | 38 | USA | 18:09.2 | 2:16.1 | ||
| 1105 | Horea Deaconescu | 24 | ROU | 18:09.7 | 2:16.2 | ||
| 1105 | Katie Spohr | 35 | IN | USA | 18:09.7 | 2:16.2 | |
| 1105 | Shaun Snader | 44 | USA | 18:09.7 | 2:16.2 | ||
| 1108 | Gerry Hierzer | 84 | Bradbury, NSW | AUS | Age Without Limits | 18:09.8 | 2:16.2 |
| 1109 | Bruce Becker | 62 | RESTON, VA | USA | 18:10.0 | 2:16.2 | |
| 1110 | Erin Carraway | 56 | USA | 18:10.4 | 2:16.3 | ||
| 1111 | Ric Shurtz | 52 | USA | 18:10.8 | 2:16.3 | ||
| 1112 | jonathan spitz | 52 | USA | 18:11.0 | 2:16.3 | ||
| 1112 | Beth Caruthers | 43 | DE | USA | 18:11.0 | 2:16.3 | |
| 1114 | Bryan Flores | 41 | USA | 18:11.2 | 2:16.4 | ||
| 1115 | C.Rohan Abbott | 57 | West Palm Beach, FL | USA | Darkhorse Rowing | 18:11.3 | 2:16.4 |
| 1116 | Chetan Gujrathi | 49 | USA | 18:11.8 | 2:16.4 | ||
| 1117 | Darcy Reynard | 47 | CAN | 18:11.9 | 2:16.4 | ||
| 1118 | Michael Hannah | 31 | USA | Indianapolis Rowing Center | 18:12.2 | 2:16.5 | |
| 1119 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 18:12.3 | 2:16.5 |
| 1119 | Kim Lee | 33 | USA | 18:12.3 | 2:16.5 | ||
| 1121 | Peter Hobson | 57 | Scunthorpe | GBR | British Army | 18:12.4 | 2:16.5 |
| 1122 | Søren Damgaard | 68 | Bagsvaerd | DEN | 18:12.6 | 2:16.5 | |
| 1123 | Scott Parker | 65 | USA | 18:12.9 | 2:16.6 | ||
| 1124 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 18:13.0 | 2:16.6 |
| 1125 | Lisa Bentley | 54 | CAN | 18:13.2 | 2:16.6 | ||
| 1126 | Robbie Davis | 37 | USA | 18:13.3 | 2:16.6 | ||
| 1127 | Eric Hoerner | 64 | Lititz, PA | USA | Bucknell University | 18:13.5 | 2:16.6 |
| 1128 | Stephanie Oppitz | 44 | GER | 18:13.6 | 2:16.7 | ||
| 1129 | Michelle Skieresz | 58 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:13.8 | 2:16.7 |
| 1130 | Astrid Harris | 53 | Christchurch | NZL | Union Rowing Club, Christchurch, New Zealand | 18:14.2 | 2:16.7 |
| 1130 | Dmitry CHETVERIKOV | 55 | Nizhniy Novgorod | UNAFF | 18:14.2 | 2:16.7 | |
| 1132 | Rustem Sakhauv | 44 | UNAFF | 18:14.3 | 2:16.7 | ||
| 1133 | Pamela Brazil | 48 | Calgary, AB | CAN | Crew Club Athletics | 18:14.4 | 2:16.8 |
| 1134 | James Gobbett | 82 | Rovereto | ITA | 18:14.5 | 2:16.8 | |
| 1134 | Emily Bonifaci | 41 | USA | Kenmore Community Rowing Club | 18:14.5 | 2:16.8 | |
| 1136 | Bill Short | 48 | USA | 18:14.8 | 2:16.8 | ||
| 1137 | Marco Marco | 23 | ITA | 18:14.9 | 2:16.8 | ||
| 1138 | Colin Stuart | 37 | USA | 18:15.0 | 2:16.8 | ||
| 1139 | mireilla kamprath | 16 | USA | 18:15.1 | 2:16.8 | ||
| 1140 | Kevin Bullock | 46 | Columbus, OH | USA | 18:15.2 | 2:16.9 | |
| 1141 | Steven Jones | 35 | USA | 18:15.5 | 2:16.9 | ||
| 1142 | Casey Boyd | 50 | CO | USA | 18:15.8 | 2:16.9 | |
| 1143 | Devin Harper | 38 | Davis | USA | 18:15.9 | 2:16.9 | |
| 1144 | Phil Schacter | 40 | USA | 18:16.1 | 2:17.0 | ||
| 1145 | Ryan Jarrard | 43 | Knoxville, TN | USA | RowAlong | 18:16.5 | 2:17.0 |
| 1146 | Xera Vegter Maharajh | 19 | CAN | 18:16.6 | 2:17.0 | ||
| 1147 | Kurt Stolz | 62 | SUI | 18:17.0 | 2:17.1 | ||
| 1148 | Dan Dick | 69 | USA | 18:17.1 | 2:17.1 | ||
| 1149 | Pierre Chefaroudi | 61 | FRA | 18:17.2 | 2:17.1 | ||
| 1149 | Ken Howie | 56 | GBR | 18:17.2 | 2:17.1 |