Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Raphaël Doyon | 30 | CAN | 18:43.0 | 2:20.3 | ||
| 1251 | Alejandro Alegria | 30 | MEX | 18:43.0 | 2:20.3 | ||
| 1253 | Reinhard Konrad | 38 | GER | 18:43.4 | 2:20.4 | ||
| 1254 | Holger Brüning | 56 | GER | 18:43.8 | 2:20.4 | ||
| 1255 | Diane Witzel | 52 | Pittsburgh | USA | 18:43.9 | 2:20.4 | |
| 1255 | Scott Barclay | 43 | USA | 18:43.9 | 2:20.4 | ||
| 1257 | Jerry Lelag | 48 | FRA | 18:44.7 | 2:20.5 | ||
| 1257 | Mellissa Benson | 35 | WI | USA | 18:44.7 | 2:20.5 | |
| 1257 | Stephen Clark | 70 | Cary, NC | USA | U.S. Coast Guard | 18:44.7 | 2:20.5 |
| 1260 | Joshua Dresser | 40 | USA | 18:44.8 | 2:20.6 | ||
| 1261 | Marylee Von Ploennies | 49 | USA | 18:46.0 | 2:20.7 | ||
| 1261 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:46.0 | 2:20.7 |
| 1263 | Guillaume Pelé | 38 | FRA | 18:46.3 | 2:20.7 | ||
| 1264 | Oane Huisman | 63 | Marsum | NED | 18:46.4 | 2:20.8 | |
| 1265 | Shona Keen | 39 | CAN | 18:46.6 | 2:20.8 | ||
| 1266 | James Smetham | 61 | Newcastle , NSW | AUS | Newcastle Rowing Club | 18:46.8 | 2:20.8 |
| 1267 | 희영 류 | 39 | KOR | 18:46.9 | 2:20.8 | ||
| 1268 | Paul Frost | 55 | USA | 18:47.6 | 2:20.9 | ||
| 1269 | Matthew Miller | 44 | USA | 18:47.7 | 2:20.9 | ||
| 1270 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 18:47.8 | 2:20.9 |
| 1271 | Matthew Gros | 51 | Richmond Hill , GA | USA | 18:48.2 | 2:21.0 | |
| 1272 | Wayne Patterson | 45 | USA | 18:48.5 | 2:21.0 | ||
| 1272 | Sarah Dondelinger | 29 | USA | 18:48.5 | 2:21.0 | ||
| 1274 | Stéphane BRICLOT | 43 | FRA | 18:48.8 | 2:21.1 | ||
| 1274 | John Adams | 55 | USA | 18:48.8 | 2:21.1 | ||
| 1274 | Mariano Wolff | 41 | San José | CRC | 18:48.8 | 2:21.1 | |
| 1277 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 18:48.9 | 2:21.1 |
| 1278 | Omar Alhattab | 36 | CAN | 18:49.0 | 2:21.1 | ||
| 1279 | Jason Grubbs | 54 | Metairie , LA | USA | 18:49.3 | 2:21.1 | |
| 1280 | Paul Jacobson | 52 | Loma Linda, CA | USA | 18:49.4 | 2:21.1 | |
| 1281 | Clint Mattoon | 47 | Lincoln, CA | USA | 18:49.5 | 2:21.1 | |
| 1282 | James Ramsey | 43 | Tulsa, OK | USA | 18:49.8 | 2:21.2 | |
| 1283 | Lisa Stamm | 47 | USA | 18:50.1 | 2:21.2 | ||
| 1284 | Shaun Stevenson | 42 | AUS | 18:50.3 | 2:21.2 | ||
| 1284 | Oliver Wessel | 55 | Wangen SZ | SUI | 18:50.3 | 2:21.2 | |
| 1286 | Dionne Tuplin | 48 | Tyne Valley, PE | CAN | TEAM MELALEUCA | 18:50.4 | 2:21.3 |
| 1287 | Adam O'Neill | 39 | GBR | 18:50.7 | 2:21.3 | ||
| 1288 | David Rothwell | 60 | Vernon, CT | USA | 18:50.9 | 2:21.3 | |
| 1289 | David Moore | 60 | Alexandria, VA | USA | 18:51.3 | 2:21.4 | |
| 1290 | Art O | 55 | USA | 18:51.4 | 2:21.4 | ||
| 1291 | Ali Bowness | 55 | AUS | 18:51.6 | 2:21.4 | ||
| 1291 | David Enochs | 73 | Manteo, NC | USA | 18:51.6 | 2:21.4 | |
| 1291 | Lorraine M | 46 | USA | 18:51.6 | 2:21.4 | ||
| 1294 | Pier Francesco Menghini | 51 | Savona | ITA | 18:51.9 | 2:21.4 | |
| 1295 | Ryan Walker | 46 | Visalia, CA | USA | 18:52.5 | 2:21.5 | |
| 1296 | Carolyn Davoren | 48 | GBR | 18:52.8 | 2:21.6 | ||
| 1297 | Toby Webber | 51 | GBR | HM Prison Service | 18:53.2 | 2:21.6 | |
| 1298 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 18:53.4 | 2:21.6 | |
| 1299 | Gregory Lynch | 41 | USA | 18:54.1 | 2:21.7 | ||
| 1300 | Ma B | 60 | Crownsville, MD | USA | 18:54.6 | 2:21.8 |