Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | simon venton | 52 | Plymouth | GBR | 18:32.0 | 2:19.0 | |
| 1202 | JD Darling | 53 | TX | USA | 18:32.1 | 2:19.0 | |
| 1203 | Richard Spilsbury | 66 | Newark | GBR | 18:32.3 | 2:19.0 | |
| 1204 | Serena Peruzzo | 36 | Toronto, ON | CAN | 18:32.7 | 2:19.0 | |
| 1205 | Roland Bangma | 37 | CAN | 18:32.8 | 2:19.1 | ||
| 1206 | Christie Pelzer | 42 | AUS | 18:33.0 | 2:19.1 | ||
| 1207 | Kartik Bhagat | 33 | USA | 18:33.1 | 2:19.1 | ||
| 1208 | anja ojstersek | 39 | SLO | 18:33.3 | 2:19.1 | ||
| 1209 | Gary Davis | 59 | Middlesex, VT | USA | U.S. Navy Veteran | 18:33.4 | 2:19.1 |
| 1209 | Ken Salem | - | CAN | 18:33.4 | 2:19.1 | ||
| 1211 | Dorien Van Gorp | 38 | BEL | 18:33.5 | 2:19.1 | ||
| 1212 | Ernest Nicely | 52 | Phoenix, AZ | USA | 18:33.6 | 2:19.2 | |
| 1213 | Colleen Kavanaugh | 41 | USA | 18:33.7 | 2:19.2 | ||
| 1214 | Bill Milosh | 81 | Oxford, MA | USA | RowAlong | 18:33.8 | 2:19.2 |
| 1215 | August Darnell | - | New York, NY | USA | 18:34.0 | 2:19.2 | |
| 1216 | keely Watson | 38 | Peterborough | GBR | 18:34.2 | 2:19.2 | |
| 1217 | Holger Weglage | 55 | in der Nähe von Münster | GER | Team Ruderathlet | 18:34.8 | 2:19.3 |
| 1218 | Benjamin Wright | 47 | Grand Rapids, MI | USA | 18:35.4 | 2:19.4 | |
| 1219 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 18:36.0 | 2:19.5 |
| 1220 | Grant Dykstra | 55 | Edmonton, AB | CAN | 18:36.3 | 2:19.5 | |
| 1221 | Xavier Ribera Mascarós | 47 | ESP | 18:36.6 | 2:19.5 | ||
| 1222 | Dan Schuberth | 38 | USA | 18:36.9 | 2:19.6 | ||
| 1223 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 18:37.3 | 2:19.6 |
| 1224 | Alban Hung | 47 | FL | USA | 18:37.6 | 2:19.7 | |
| 1225 | Jason Nashert | 41 | USA | 18:37.9 | 2:19.7 | ||
| 1226 | Kelly Behney | 39 | USA | 18:38.5 | 2:19.8 | ||
| 1226 | Sarah Bradley | 33 | USA | 18:38.5 | 2:19.8 | ||
| 1228 | Kate Gehrs | 34 | USA | 18:38.9 | 2:19.8 | ||
| 1228 | Benjamin Ward | 40 | USA | 18:38.9 | 2:19.8 | ||
| 1230 | Gisela Voigt | 40 | GER | 18:39.0 | 2:19.8 | ||
| 1231 | Tobias Tarrach | 38 | GER | 18:39.3 | 2:19.9 | ||
| 1232 | Anthony Graham | 54 | USA | U.S. Navy Veteran | 18:39.5 | 2:19.9 | |
| 1232 | Tom Tom | 56 | GBR | 18:39.5 | 2:19.9 | ||
| 1234 | willy robinson | 58 | Blue Ridge , GA | USA | 18:39.6 | 2:19.9 | |
| 1235 | Karen Aherne | 49 | USA | 18:40.1 | 2:20.0 | ||
| 1236 | Erdener U | 37 | GER | 18:40.3 | 2:20.0 | ||
| 1236 | Daryl Perkins | 55 | USA | 18:40.3 | 2:20.0 | ||
| 1238 | Simon Redllich | - | GBR | 18:40.7 | 2:20.0 | ||
| 1239 | Brian Drab | 41 | USA | 18:41.1 | 2:20.1 | ||
| 1240 | Ton Glas | 61 | Driehuis | NED | 18:41.2 | 2:20.1 | |
| 1241 | Tom Castelein | 46 | USA | 18:41.9 | 2:20.2 | ||
| 1241 | Christena Callahan | 44 | USA | 18:41.9 | 2:20.2 | ||
| 1243 | Emma Coopey | 32 | USA | 18:42.0 | 2:20.2 | ||
| 1244 | Ric Severson | 74 | Deland, FL | USA | USAF Veterans | 18:42.1 | 2:20.2 |
| 1245 | James Mueller | 48 | USA | 18:42.4 | 2:20.3 | ||
| 1246 | francesco cappelli | 51 | DEN | 18:42.8 | 2:20.3 | ||
| 1246 | Angela McDaniel | 46 | USA | 18:42.8 | 2:20.3 | ||
| 1248 | Raymond Meade | 65 | USA | 18:42.9 | 2:20.3 | ||
| 1249 | Raphaël Doyon | 30 | CAN | 18:43.0 | 2:20.3 | ||
| 1249 | Alejandro Alegria | 30 | MEX | 18:43.0 | 2:20.3 |