Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Rob Blaszynski | 53 | USA | 18:17.4 | 2:17.1 | ||
| 1152 | Rebecca Sander | 44 | Ordot-Chalan Pago | GUM | 18:17.6 | 2:17.2 | |
| 1153 | Paul Amann | 62 | Minneapolis, MN | USA | 18:18.1 | 2:17.2 | |
| 1154 | Alan Llavore | 62 | Fontana , CA | USA | 18:18.4 | 2:17.3 | |
| 1154 | Rebekah Dugger | 35 | Weatherford, TX | USA | 18:18.4 | 2:17.3 | |
| 1156 | Katie Ritzheimer | 33 | Germantown, IL | USA | 18:18.7 | 2:17.3 | |
| 1157 | Jesse Hays | 44 | USA | 18:19.3 | 2:17.4 | ||
| 1158 | Megan Gegesky | 31 | USA | 18:19.4 | 2:17.4 | ||
| 1158 | Jeffrey Gallagher | 53 | Doylestown, PA | USA | 18:19.4 | 2:17.4 | |
| 1160 | Whitney Burris | 40 | USA | 18:19.6 | 2:17.4 | ||
| 1161 | Grit Seehofer | 38 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 18:20.2 | 2:17.5 |
| 1162 | Daniel Shapiro | 34 | USA | 18:20.6 | 2:17.5 | ||
| 1163 | Dos Burrito | 47 | ME | USA | 18:20.7 | 2:17.5 | |
| 1164 | Mike Zajac | 36 | MI | USA | 18:21.2 | 2:17.6 | |
| 1165 | Helen Holohan | 56 | IRL | 18:21.5 | 2:17.6 | ||
| 1166 | Janet Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 18:21.6 | 2:17.7 |
| 1167 | Bill Ussler | 71 | Santa Cruz, CA | USA | 18:21.9 | 2:17.7 | |
| 1168 | Tomasz Skowron | 60 | Świdnica | POL | Polish Indoor Rowing Team | 18:22.5 | 2:17.8 |
| 1169 | Eric Hays | 47 | NE | USA | 18:22.7 | 2:17.8 | |
| 1170 | Luke Davidson | 57 | Saucier , MS | USA | 18:23.1 | 2:17.8 | |
| 1170 | Melissa Simmons | 45 | USA | 18:23.1 | 2:17.8 | ||
| 1172 | Kurt Johnson | 63 | Avon, CT | USA | 18:23.2 | 2:17.9 | |
| 1173 | Lisa Birch | 48 | Salinas, CA | USA | 18:23.4 | 2:17.9 | |
| 1174 | Raisa Ala-Lipasti | 49 | Mäntsälä | FIN | 18:23.7 | 2:17.9 | |
| 1175 | Jacob Lilly | 41 | CAN | 18:24.0 | 2:18.0 | ||
| 1176 | Frank Fisher | 62 | NISKAYUNA, NY | USA | 18:24.2 | 2:18.0 | |
| 1177 | Brocky Balboa | 42 | BUXTON | GBR | 18:24.7 | 2:18.0 | |
| 1178 | Brittany Denny | 29 | USA | 18:25.8 | 2:18.2 | ||
| 1179 | Adam Lippman | 41 | USA | 18:26.1 | 2:18.2 | ||
| 1180 | Lucy Russell | 40 | GBR | 18:26.6 | 2:18.3 | ||
| 1181 | Andrea Gomarasca | 50 | Trento | ITA | 18:26.9 | 2:18.3 | |
| 1182 | Hervé Salengros | 48 | FRA | 18:27.1 | 2:18.3 | ||
| 1183 | Robert Dawson | 75 | USA | 18:27.6 | 2:18.4 | ||
| 1184 | Christian Jabbusch | 51 | GER | 18:27.7 | 2:18.4 | ||
| 1185 | Jacobine Kleijn-Schep | 37 | NED | 18:27.9 | 2:18.4 | ||
| 1186 | Bob Calabrese | 57 | USA | 18:28.2 | 2:18.5 | ||
| 1186 | Josh Johnson | 47 | USA | 18:28.2 | 2:18.5 | ||
| 1188 | Andrea Braidotti | 39 | ITA | 205 (SCOTTISH) FIELD HOSPITAL | 18:28.5 | 2:18.5 | |
| 1189 | Russell Moncrief | 37 | VA | USA | U.S. Army Veterans | 18:28.6 | 2:18.5 |
| 1190 | desmond benjamin | 67 | TRI | 18:29.1 | 2:18.6 | ||
| 1191 | Jamie Guzman | 46 | USA | 18:29.9 | 2:18.7 | ||
| 1192 | Darren Wright | 50 | USA | Age Without Limits | 18:30.2 | 2:18.7 | |
| 1193 | Dan Patey | 37 | Lakewood, CA | USA | 18:30.3 | 2:18.7 | |
| 1194 | Jason Rahl | 48 | USA | 18:31.1 | 2:18.8 | ||
| 1194 | Ally Somera | 29 | USA | 101st Airborne Division | 18:31.1 | 2:18.8 | |
| 1196 | David Aniballi | 51 | USA | 18:31.2 | 2:18.9 | ||
| 1197 | Christoph Krauß | 42 | GER | 18:31.3 | 2:18.9 | ||
| 1198 | Gretchen Furstenberg | 33 | RSA | 18:31.4 | 2:18.9 | ||
| 1198 | Matt S | 48 | USA | 18:31.4 | 2:18.9 | ||
| 1200 | Gus Sylvester | 57 | Shepton Mallet | GBR | 18:31.5 | 2:18.9 |