Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Darryl Gross | 52 | NC | USA | 15:56.8 | 1:59.6 | |
| 401 | Mark Jones | 55 | Worcester | GBR | 15:56.8 | 1:59.6 | |
| 403 | Jamie Myxter | 52 | Everett, WA | USA | 15:57.5 | 1:59.6 | |
| 404 | Max Griffith | 27 | Hudson, NY | USA | 15:57.8 | 1:59.7 | |
| 405 | Igor Bakaldin | 46 | Samara | KAZ | 15:58.1 | 1:59.7 | |
| 406 | Casey Nelson | 38 | USA | 15:58.8 | 1:59.8 | ||
| 407 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 15:58.9 | 1:59.8 |
| 408 | Bob Belmans | 44 | BEL | 15:59.9 | 1:59.9 | ||
| 409 | Jim Rose | 32 | USA | 16:00.1 | 2:00.0 | ||
| 410 | Lukas Rathouz | 38 | Světlá pod Ještědem | CZE | 16:00.2 | 2:00.0 | |
| 411 | Tom Timmons | 66 | OH | USA | TEAM MELALEUCA | 16:00.5 | 2:00.0 |
| 412 | Cesar Sanchez | 34 | CHI | 16:01.0 | 2:00.1 | ||
| 413 | roger scharf | 42 | USA | 16:01.1 | 2:00.1 | ||
| 414 | Sean Keever | 31 | USA | 16:01.7 | 2:00.2 | ||
| 415 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 16:02.0 | 2:00.2 |
| 416 | Travis Church | 44 | USA | U.S. Air Force Veteran | 16:02.1 | 2:00.2 | |
| 417 | Ralf Zimmermann | 43 | Mühldorf | GER | 16:02.4 | 2:00.3 | |
| 418 | Jan Loosen | 43 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 16:02.5 | 2:00.3 |
| 419 | Adam Honoré | 31 | DEN | 16:02.9 | 2:00.3 | ||
| 420 | Tom Powell | 45 | GBR | 16:03.0 | 2:00.3 | ||
| 421 | Tomas Tkacik | 37 | Kosice | SVK | 16:03.1 | 2:00.3 | |
| 421 | romain mar | 38 | FRA | 16:03.1 | 2:00.3 | ||
| 423 | Michael Larsen | 39 | DEN | 16:03.5 | 2:00.4 | ||
| 423 | Joseph DiBiccari | 26 | NH | USA | 16:03.5 | 2:00.4 | |
| 425 | Euan McMinn | 66 | Melbourne | AUS | 16:03.7 | 2:00.4 | |
| 425 | Jeremy Zeman | 48 | Pittsburgh, PA | USA | 16:03.7 | 2:00.4 | |
| 427 | Robert Dyke | 43 | St. Ives | GBR | 16:04.1 | 2:00.5 | |
| 428 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 16:04.2 | 2:00.5 |
| 429 | Simon Feary | 69 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 16:04.7 | 2:00.5 |
| 430 | Julien Raybaud | 40 | FRA | 16:05.0 | 2:00.6 | ||
| 431 | Ian Jameyson | 42 | USA | 16:05.2 | 2:00.6 | ||
| 432 | neunggyun lee | 35 | Seoul | KOR | Geobukseon -「거북선」 | 16:05.3 | 2:00.6 |
| 432 | Jon Quandt | 40 | USA | 16:05.3 | 2:00.6 | ||
| 434 | Andrew Wong | 45 | SIN | 16:05.5 | 2:00.6 | ||
| 435 | Keith Benjamin | 38 | USA | 16:05.7 | 2:00.7 | ||
| 436 | Liam Prescott | 46 | Brisbane, QLD | AUS | 16:06.2 | 2:00.7 | |
| 437 | Lorenzo Mancini | 34 | ITA | 16:06.4 | 2:00.8 | ||
| 438 | Sergio Gomez | 33 | Surabaya | INA | 16:06.6 | 2:00.8 | |
| 438 | Michael Weachock | 33 | USA | 16:06.6 | 2:00.8 | ||
| 440 | Nuno Costa | 42 | RSA | Ravens Boat Club Victoria Lake, S Africa | 16:06.9 | 2:00.8 | |
| 441 | Cameron Smith | 44 | Gruyere, VIC | AUS | 16:07.0 | 2:00.8 | |
| 441 | Clémence Idoux | 30 | USA | 16:07.0 | 2:00.8 | ||
| 443 | Martin Emmerson | 42 | GBR | 16:07.4 | 2:00.9 | ||
| 444 | Luke Solis | 22 | GBR | 16:07.9 | 2:00.9 | ||
| 445 | Mihaylo D | 28 | Sofia | BUL | 16:08.0 | 2:01.0 | |
| 446 | Viceroy Fizzlebottom | 33 | USA | 16:08.1 | 2:01.0 | ||
| 447 | Russell Smith | 50 | Fremont, CA | USA | 16:08.4 | 2:01.0 | |
| 448 | Herbert Hessels | 65 | NED | The Diamonds (Over Sixties Erging Group) | 16:08.8 | 2:01.1 | |
| 449 | Joel Fuchs | 32 | USA | 16:09.0 | 2:01.1 | ||
| 449 | Steven Colford | 51 | USA | 16:09.0 | 2:01.1 |