Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 15:32.1 | 1:56.5 |
| 252 | S W | 34 | SWE | 15:32.2 | 1:56.5 | ||
| 252 | Mike Pell | 39 | Austin, TX | USA | 15:32.2 | 1:56.5 | |
| 254 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 15:32.4 | 1:56.5 |
| 255 | Ifj.Hajnal Gábor | 33 | HUN | 15:32.7 | 1:56.5 | ||
| 256 | Matt Fales | 55 | USA | 15:33.0 | 1:56.6 | ||
| 257 | Falko Beer | 45 | København | DEN | 15:33.3 | 1:56.6 | |
| 258 | Matt Naylor | 52 | NJ | USA | 15:33.4 | 1:56.6 | |
| 259 | Aaron Pierce | 53 | FIJ | 15:33.6 | 1:56.7 | ||
| 260 | David Tropiano | 39 | AUS | 15:33.7 | 1:56.7 | ||
| 260 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 15:33.7 | 1:56.7 | |
| 262 | Chris Standing | 55 | Thirsk | GBR | 15:33.9 | 1:56.7 | |
| 263 | Gregory Cartwright | 48 | GBR | 15:34.0 | 1:56.7 | ||
| 264 | Timothy Costa | 38 | OR | USA | 15:34.2 | 1:56.7 | |
| 265 | 健 曹 | 33 | 金华 | CHN | 亦可赛艇 | 15:34.3 | 1:56.7 |
| 265 | Luke Nulty | 41 | IRL | 15:34.3 | 1:56.7 | ||
| 267 | Máté Michalek | 30 | HUN | 15:34.5 | 1:56.8 | ||
| 268 | Chris C | 39 | USA | 15:34.6 | 1:56.8 | ||
| 269 | Voke Okoh | 45 | Hill Country Village, TX | USA | US Army | 15:34.9 | 1:56.8 |
| 270 | Adrian Chambers | 48 | USA | United States Marine Corps | 15:35.0 | 1:56.8 | |
| 271 | Matt Ahlstrand | 46 | San Francisco, CA | USA | 15:35.4 | 1:56.9 | |
| 272 | Steve Keating | 53 | Fairford | GBR | Royal Air Force (UK) | 15:35.5 | 1:56.9 |
| 273 | Zack Murtha | 44 | Easton, PA | USA | 15:35.6 | 1:56.9 | |
| 273 | Peter Simons | 44 | USA | 15:35.6 | 1:56.9 | ||
| 275 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 15:36.0 | 1:57.0 |
| 276 | Ed Green | 51 | 19390 | USA | 15:36.4 | 1:57.0 | |
| 277 | Chris Markham | 47 | Guernsey | GBR | The Guernsey Rowing Club | 15:36.5 | 1:57.0 |
| 277 | Gael Uwera | 29 | USA | 15:36.5 | 1:57.0 | ||
| 279 | Micha Vosse | 29 | GER | 15:37.0 | 1:57.1 | ||
| 279 | Giuseppe Di Gregorio | 51 | ITA | 15:37.0 | 1:57.1 | ||
| 281 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 15:37.1 | 1:57.1 |
| 282 | Warwick Mostert | 49 | Johannesburg | RSA | 15:37.2 | 1:57.1 | |
| 283 | John Crowley | 40 | USA | 15:37.3 | 1:57.1 | ||
| 283 | Henk Zantvoord | 68 | Alphen aan den Rijn | NED | 15:37.3 | 1:57.1 | |
| 285 | Jamie Newhouse | 51 | West Sussex | GBR | 15:37.4 | 1:57.1 | |
| 286 | Stephan Van duin | 38 | NED | 15:37.6 | 1:57.2 | ||
| 286 | Markus Heinrichsmeier | 50 | Warstein | GER | 15:37.6 | 1:57.2 | |
| 288 | Dean Leaney | 39 | Brisbane | AUS | Darkhorse Rowing | 15:38.0 | 1:57.2 |
| 288 | Eric Leclair | 30 | CAN | 15:38.0 | 1:57.2 | ||
| 290 | Boštjan Gaser | 45 | SLO | 15:38.2 | 1:57.2 | ||
| 291 | Mark Renny | 49 | GBR | 15:38.3 | 1:57.2 | ||
| 292 | Mick Jordan | 42 | USA | 15:38.8 | 1:57.3 | ||
| 293 | Fabian Kempf | 36 | GER | 15:39.0 | 1:57.3 | ||
| 294 | Karl Rouillard | 59 | WA | USA | 15:39.4 | 1:57.4 | |
| 295 | Gary Stevens | 43 | USA | 15:39.5 | 1:57.4 | ||
| 295 | James Doyle | 41 | USA | 15:39.5 | 1:57.4 | ||
| 297 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 15:39.6 | 1:57.4 |
| 298 | Mateusz Mateusz | 26 | POL | 15:39.7 | 1:57.4 | ||
| 299 | vv wei | 42 | CHN | 15:39.8 | 1:57.4 | ||
| 300 | Al Spiwak | 54 | USA | 15:39.9 | 1:57.4 |