Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | John Sweeney | 44 | Cambridge, MA | USA | 15:07.3 | 1:53.4 | |
| 151 | Martijn den Ouden | 47 | NED | 15:07.3 | 1:53.4 | ||
| 153 | Alex Blevins | 48 | Herndon, VA | USA | 15:07.9 | 1:53.4 | |
| 154 | David Wallace | 36 | GBR | 15:08.0 | 1:53.5 | ||
| 155 | James Preston | 41 | GBR | 15:08.2 | 1:53.5 | ||
| 156 | Todd Robinson | 39 | AUS | 15:08.8 | 1:53.6 | ||
| 157 | John Gibson | 51 | QLD | AUS | 15:09.1 | 1:53.6 | |
| 158 | Nathanael Wilson | 38 | Cranberry Township, PA | USA | 15:09.3 | 1:53.6 | |
| 159 | Luke Jeffery | 49 | AUS | 15:09.4 | 1:53.6 | ||
| 160 | Broc Pacholik | 33 | CAN | 15:09.6 | 1:53.7 | ||
| 161 | Adam Pal | 40 | POL | 15:10.4 | 1:53.8 | ||
| 162 | Ken Martin | 49 | NSW | AUS | Australian Army | 15:10.9 | 1:53.8 |
| 163 | Paul Bowlin | 42 | USA | 15:11.1 | 1:53.8 | ||
| 164 | Marco Bruno | 36 | Rome | ITA | 15:11.3 | 1:53.9 | |
| 165 | Liam Graves | 34 | GBR | 15:12.0 | 1:54.0 | ||
| 166 | Chrysostomos Ragkos | 51 | Athens | GRE | 15:12.1 | 1:54.0 | |
| 166 | Gary Finlayson | 57 | MA | USA | 15:12.1 | 1:54.0 | |
| 166 | Jonathan Medash | 33 | East Helena, MT | USA | 15:12.1 | 1:54.0 | |
| 169 | Tracey Lanier | 37 | USA | 15:12.7 | 1:54.0 | ||
| 170 | Ben Sugden | 49 | GBR | 15:12.8 | 1:54.1 | ||
| 171 | Thomas Walder | 36 | GBR | 15:13.1 | 1:54.1 | ||
| 172 | Zack DePace | 45 | Springfield, MA | USA | 15:14.0 | 1:54.2 | |
| 173 | Cale Hosfeldt | 35 | USA | 15:14.1 | 1:54.2 | ||
| 174 | Tim Fallon | 35 | Princeton, NJ | USA | 15:15.4 | 1:54.4 | |
| 174 | Richard 'THE RIG' Morgan | 44 | GBR | 15:15.4 | 1:54.4 | ||
| 176 | Karel Verbanck | 33 | BEL | 15:15.5 | 1:54.4 | ||
| 177 | Adam Murphy | 58 | CT | USA | 15:15.6 | 1:54.4 | |
| 177 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 15:15.6 | 1:54.4 | |
| 179 | Jacek Jędrzejczyk | 50 | POL | 15:15.7 | 1:54.4 | ||
| 179 | John I. Robertson | 34 | CAN | 15:15.7 | 1:54.4 | ||
| 181 | Keith Wilhite | 52 | Wauke, IA | USA | 15:15.9 | 1:54.4 | |
| 182 | Pat Miller | 44 | Owings Mills | USA | 15:16.1 | 1:54.5 | |
| 183 | Justin Gates | 37 | USA | 15:16.9 | 1:54.6 | ||
| 183 | Drew M | 52 | USA | 15:16.9 | 1:54.6 | ||
| 185 | Brice McKeever | 38 | USA | 15:17.6 | 1:54.7 | ||
| 186 | Michael Utley | 43 | GBR | 15:17.7 | 1:54.7 | ||
| 187 | Jaco Huisamen | 39 | NAM | 15:17.8 | 1:54.7 | ||
| 188 | Justin Hahn | 39 | USA | 15:18.4 | 1:54.8 | ||
| 189 | Lucas P. | 34 | LUX | 15:18.7 | 1:54.8 | ||
| 190 | connor holmes | 31 | CAN | 15:18.8 | 1:54.8 | ||
| 191 | Gábor Kollár | 52 | Budapest | HUN | 15:19.0 | 1:54.8 | |
| 192 | Florian Konicek | 43 | Wien | AUT | 15:19.1 | 1:54.8 | |
| 193 | Stephan Appel | 46 | GER | 15:19.2 | 1:54.9 | ||
| 194 | Arnold Willy | 61 | USA | 15:19.4 | 1:54.9 | ||
| 195 | Jeremy Kitchen | 42 | GBR | 15:19.6 | 1:54.9 | ||
| 196 | Paul Hughes | 36 | USA | 15:20.5 | 1:55.0 | ||
| 197 | Lance Ridgely | 53 | Earlham, IA | USA | 15:20.6 | 1:55.0 | |
| 198 | Grant Petersen | 40 | USA | 15:20.7 | 1:55.0 | ||
| 199 | Pim de Vries | 58 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 15:20.8 | 1:55.1 |
| 200 | Grady Grimes | 17 | CAN | 15:20.9 | 1:55.1 |