Workout of the Day
« February 21, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Dae Won Yun | 38 | KOR | DDANZI | 15:40.3 | 1:57.5 | |
| 302 | Vojtech Roupa | 38 | CZE | 15:40.4 | 1:57.5 | ||
| 302 | Brandon Wilson | 39 | USA | 15:40.4 | 1:57.5 | ||
| 304 | John Sprague | 51 | Stuttgart | GER | 15:40.6 | 1:57.5 | |
| 304 | Alan Chapman | 39 | Leeds | GBR | 15:40.6 | 1:57.5 | |
| 306 | Pablo Damaceno da Costa | 42 | Caxias do Sul - RS | BRA | 15:40.7 | 1:57.5 | |
| 307 | mihai k | 41 | Lexington, SC | USA | 15:40.8 | 1:57.6 | |
| 307 | Warren Ivy | 47 | Jacksonville, FL | USA | 15:40.8 | 1:57.6 | |
| 309 | Robert Manny | 55 | USA | 15:41.0 | 1:57.6 | ||
| 310 | Nate Hofmann | 34 | USA | 15:41.1 | 1:57.6 | ||
| 311 | Jan G | 59 | NED | 15:41.5 | 1:57.6 | ||
| 312 | Michael Pollinger | 37 | CAN | 15:41.7 | 1:57.7 | ||
| 312 | Seth Davis | 37 | Pittsburgh, PA | USA | 15:41.7 | 1:57.7 | |
| 314 | Richard Drake | 34 | USA | 15:42.0 | 1:57.7 | ||
| 315 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 15:42.2 | 1:57.7 |
| 315 | Brad Czarnec | 51 | CT | USA | 15:42.2 | 1:57.7 | |
| 317 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 15:42.4 | 1:57.8 |
| 317 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 15:42.4 | 1:57.8 |
| 319 | Jörg Höflich | 35 | GER | 15:42.5 | 1:57.8 | ||
| 320 | Lau Rasmussen | 39 | DEN | 15:42.8 | 1:57.8 | ||
| 320 | Moritz Brandt | 40 | Mainz | GER | 15:42.8 | 1:57.8 | |
| 320 | Rob Goss | 32 | GBR | 15:42.8 | 1:57.8 | ||
| 323 | Christoph Kuhmuench | 50 | USA | 15:42.9 | 1:57.8 | ||
| 324 | Daniel Duff | 45 | SUI | 15:43.0 | 1:57.8 | ||
| 325 | Thomas Svitok | 30 | SVK | 15:43.3 | 1:57.9 | ||
| 326 | Michael Frerichs | 49 | Champaign, IL | USA | 15:43.4 | 1:57.9 | |
| 326 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 15:43.4 | 1:57.9 |
| 328 | Hugh Bowring | 46 | GBR | 15:43.7 | 1:57.9 | ||
| 329 | Dorian Hughes | 57 | Chelmsford | GBR | 15:44.3 | 1:58.0 | |
| 330 | Fonawah Atang | 52 | GBR | 15:44.5 | 1:58.0 | ||
| 330 | Jerome BERTHEL | 45 | FRA | 15:44.5 | 1:58.0 | ||
| 332 | Daniel Van House | 45 | Ham Lake, MN | USA | 15:44.6 | 1:58.0 | |
| 333 | Jason Martin | 52 | GBR | 15:44.7 | 1:58.0 | ||
| 334 | D Pylyp | 32 | CAN | 15:44.8 | 1:58.1 | ||
| 335 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 15:44.9 | 1:58.1 | |
| 336 | George Kasper | 67 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 15:45.0 | 1:58.1 |
| 337 | Matt Allyn | 46 | USA | 15:45.8 | 1:58.2 | ||
| 337 | tony srithai | 40 | USA | 15:45.8 | 1:58.2 | ||
| 339 | Wayne Carriker | 57 | OR | USA | 15:45.9 | 1:58.2 | |
| 340 | Travis Clark | 33 | USA | 15:46.1 | 1:58.2 | ||
| 341 | Renato Soliva | 46 | Dubai | SUI | 15:46.2 | 1:58.2 | |
| 341 | John Cole | 60 | Anchorage, AK | USA | 15:46.2 | 1:58.2 | |
| 343 | Padraig O'Mearain | 56 | Dublin | IRL | 15:46.5 | 1:58.3 | |
| 344 | Dave Tearpak | 44 | Sutter Creek, CA | USA | 15:46.6 | 1:58.3 | |
| 345 | Lance Williams | 48 | Gilbert, AZ | USA | 15:46.9 | 1:58.3 | |
| 346 | John Kirkup | 59 | GBR | 15:47.0 | 1:58.3 | ||
| 347 | Jeremy Grooms | 29 | USA | 101st Airborne Division | 15:47.1 | 1:58.3 | |
| 348 | Aurelien Caliez | 41 | FRA | 15:47.6 | 1:58.4 | ||
| 349 | james lee brady | 48 | GBR | 15:47.7 | 1:58.4 | ||
| 350 | Jim Buffum | 62 | Westerly, RI | USA | Rollins College | 15:47.9 | 1:58.4 |