Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
697	Jon Quandt	40		USA		2,602m	1:55.2
702	Viceroy Fizzlebottom	33		USA		2,601m	1:55.3
703	Alexey Klimin	47		USA		2,600m	1:55.3
703	Charlie Villar	52		GBR		2,600m	1:55.3
703	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,600m	1:55.3
703	Mike Stevenson	40		GBR		2,600m	1:55.3
703	Michael Weachock	33		USA		2,600m	1:55.3
703	S Penn	33	WA	USA	TEAM MELALEUCA	2,600m	1:55.3
709	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,599m	1:55.4
709	Richard Bagley	68	Amherst, NH	USA	Team Diamonds	2,599m	1:55.4
711	Matt Barhorst	41		USA		2,598m	1:55.4
712	John Smith	51		GBR		2,597m	1:55.5
712	Aleksi Kurvinen	38		FIN		2,597m	1:55.5
712	Markus Seck	61		GER		2,597m	1:55.5
715	Toby Organ	56	Kilmore, VIC	AUS		2,596m	1:55.5
715	Michael Hüer	44		GER		2,596m	1:55.5
717	Albert Chua	50		PHI		2,595m	1:55.6
717	Rüdiger Mosebach	66	Bornheim	GER	GERMAN Rowers and FRIENDS United	2,595m	1:55.6
717	John Magouirk	61	Land O Lakes, FL	USA	USMC Veterans	2,595m	1:55.6
717	Andrew Fennig	-		USA		2,595m	1:55.6
717	Chris S	32		USA		2,595m	1:55.6
722	John Kerrigan	52	Bath	GBR		2,594m	1:55.6
722	Pawel G.	39		IRL		2,594m	1:55.6
722	Mark Jeffries	55	Herne Bay	GBR	Herne Bay Amateur Rowing Club	2,594m	1:55.6
722	Max Penders	19		NED		2,594m	1:55.6
722	Frank Gulia	58		USA		2,594m	1:55.6
722	Alexandra Wandesforde-Smith	47	Seattle, WA	USA		2,594m	1:55.6
728	Carlos Rodrigues	42	Aveiro	POR		2,592m	1:55.7
728	Jeremy Andresen	43	OR	USA		2,592m	1:55.7
728	Paul Deitrick	36		USA		2,592m	1:55.7
728	Joe Doaks	46		CAN		2,592m	1:55.7
732	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,591m	1:55.7
732	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	2,591m	1:55.7
732	Jean Baidet	58	FL Key Largo, FL	USA		2,591m	1:55.7
735	HYUNHO KIM	38		KOR		2,590m	1:55.8
735	Jason Cooper	50		AUS		2,590m	1:55.8
735	Timothy Lee	-		USA		2,590m	1:55.8
738	Rick Pi	41		USA		2,589m	1:55.8
738	Darren Garland	42		GBR		2,589m	1:55.8
738	Laurent Féraud	38		FRA		2,589m	1:55.8
738	Colin White	55	Duxbury, MA	USA	Duxbury Bay Maritime School	2,589m	1:55.8
742	Adam Parrish	41		USA		2,588m	1:55.9
742	Alessandro Loss	50		ITA		2,588m	1:55.9
742	Stef Nelissen	30		NED		2,588m	1:55.9
742	Ria Jackson-Backwell	38		GBR	Padstow Rowing Club	2,588m	1:55.9
746	Franck BALLET	45	Plélan Le Grand (35)	FRA	Coach-Rameur.com	2,586m	1:56.0
746	Samantha Hawkins	40		USA		2,586m	1:56.0
746	F G Paul Clark	61	Kamloops, BC	CAN	Victoria City Rowing Club	2,586m	1:56.0
749	Thorsten Zehendner	48		GER		2,585m	1:56.0
749	Ole Lønning	31		NOR		2,585m	1:56.0