Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Viceroy Fizzlebottom	33		USA		2,601	1:55.3
702	Alexey Klimin	47		USA		2,600	1:55.3
702	Charlie Villar	52		GBR		2,600	1:55.3
702	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,600	1:55.3
702	Mike Stevenson	40		GBR		2,600	1:55.3
702	Michael Weachock	33		USA		2,600	1:55.3
702	S Penn	33	WA	USA	TEAM MELALEUCA	2,600	1:55.3
708	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	2,599	1:55.4
708	Richard Bagley	68	Amherst, NH	USA	Team Diamonds	2,599	1:55.4
710	Matt Barhorst	41		USA		2,598	1:55.4
711	John Smith	51		GBR		2,597	1:55.5
711	Aleksi Kurvinen	38		FIN		2,597	1:55.5
711	Markus Seck	61		GER		2,597	1:55.5
714	Toby Organ	56	Kilmore, VIC	AUS		2,596	1:55.5
714	Michael Hüer	44		GER		2,596	1:55.5
716	Albert Chua	50		PHI		2,595	1:55.6
716	Rüdiger Mosebach	66	Bornheim	GER	GERMAN Rowers and FRIENDS United	2,595	1:55.6
716	John Magouirk	61	Land O Lakes, FL	USA	USMC Veterans	2,595	1:55.6
716	Andrew Fennig	-		USA		2,595	1:55.6
716	Chris S	32		USA		2,595	1:55.6
721	John Kerrigan	52	Bath	GBR		2,594	1:55.6
721	Pawel G.	39		IRL		2,594	1:55.6
721	Mark Jeffries	55	Herne Bay	GBR	Herne Bay Amateur Rowing Club	2,594	1:55.6
721	Max Penders	19		NED		2,594	1:55.6
721	Frank Gulia	58		USA		2,594	1:55.6
721	Alexandra Wandesforde-Smith	47	Seattle, WA	USA		2,594	1:55.6
727	Carlos Rodrigues	42	Aveiro	POR		2,592	1:55.7
727	Jeremy Andresen	43	OR	USA		2,592	1:55.7
727	Paul Deitrick	36		USA		2,592	1:55.7
727	Joe Doaks	46		CAN		2,592	1:55.7
731	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,591	1:55.7
731	Frank Demma	28	Clarksville, TN	USA	101st Airborne Division	2,591	1:55.7
731	Jean Baidet	58	FL Key Largo, FL	USA		2,591	1:55.7
734	HYUNHO KIM	38		KOR		2,590	1:55.8
734	Jason Cooper	50		AUS		2,590	1:55.8
734	Timothy Lee	-		USA		2,590	1:55.8
737	Rick Pi	41		USA		2,589	1:55.8
737	Darren Garland	42		GBR		2,589	1:55.8
737	Laurent Féraud	38		FRA		2,589	1:55.8
737	Colin White	55	Duxbury, MA	USA	Duxbury Bay Maritime School	2,589	1:55.8
741	Adam Parrish	41		USA		2,588	1:55.9
741	Alessandro Loss	50		ITA		2,588	1:55.9
741	Stef Nelissen	30		NED		2,588	1:55.9
741	Ria Jackson-Backwell	38		GBR	Padstow Rowing Club	2,588	1:55.9
745	Franck BALLET	45	Plélan Le Grand (35)	FRA	Coach-Rameur.com	2,586	1:56.0
745	Samantha Hawkins	40		USA		2,586	1:56.0
745	F G Paul Clark	61	Kamloops, BC	CAN		2,586	1:56.0
748	Thorsten Zehendner	48		GER		2,585	1:56.0
748	Ole Lønning	31		NOR		2,585	1:56.0
748	Dustin Webb	37		USA		2,585	1:56.0