Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
748	Brandon Meyer	41		USA		2,585m	1:56.0
752	Silvan Reich	46		SUI		2,584m	1:56.0
752	Jeremy Craig	28		USA		2,584m	1:56.0
752	Kurt Johnson	63	Avon, CT	USA		2,584m	1:56.0
752	Jeremy Stevens	37	TX	USA		2,584m	1:56.0
756	Henk Wismeijer	65	Loosdrecht	NED	KARZV De Hoop, Amsterdam	2,583m	1:56.1
756	Mitchell Stevens	55		USA		2,583m	1:56.1
756	L Jordon	35		CAN		2,583m	1:56.1
759	Anthony Jones	42	Hereford	GBR		2,582m	1:56.1
759	Matt Roseland	43	AZ	USA	USAF Veterans	2,582m	1:56.1
759	Thibaut Bodart	46		BEL		2,582m	1:56.1
759	Ben Ernst	44		USA		2,582m	1:56.1
763	Neil Pasia	51		USA		2,581m	1:56.2
764	Dan Izer	41	Greencastle, PA	USA		2,580m	1:56.2
764	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	2,580m	1:56.2
764	David Trotz	35		USA		2,580m	1:56.2
764	Mark Campos	55	Rio Rancho, NM	USA	U.S. Army Veterans	2,580m	1:56.2
764	Felipe Ortiz	36		USA		2,580m	1:56.2
769	maxime benoit	36		CAN		2,579m	1:56.3
769	Christian Mischkowsky	40		GER		2,579m	1:56.3
771	Russ Driscoll	59	Raynham, MA	USA		2,578m	1:56.3
771	Ian Tims	41	Plymouth, MI	USA	Ann Arbor Rowing Club	2,578m	1:56.3
771	Thomas Campbell	42		USA		2,578m	1:56.3
774	Sadie Bloom	46		GBR		2,577m	1:56.4
774	Travis Fryxell	27		CAN		2,577m	1:56.4
774	Matthew Bowles	33	Huddersfield	GBR	SUB-7 IRC	2,577m	1:56.4
774	Francisco DeJesús Guzmán	46		USA		2,577m	1:56.4
778	Fiona MacGillivray	48		GBR		2,576m	1:56.4
778	Christopher Villegas	45		USA		2,576m	1:56.4
778	Ryan Squires	49	Vienna, VA	USA	U.S. Army	2,576m	1:56.4
778	Jan-Erik Breidenbach	52		GER		2,576m	1:56.4
782	Tom Exell	42		GBR		2,575m	1:56.5
783	안 기홍	35		KOR		2,574m	1:56.5
784	Dominik Langowski	31		AUS		2,572m	1:56.6
784	John Rozis	56	Varkiza	GRE		2,572m	1:56.6
784	Will Amhof	40		GER		2,572m	1:56.6
784	Jennifer Fruehwirth	48		USA		2,572m	1:56.6
784	David Slabaugh	51		USA		2,572m	1:56.6
789	Arvo Harma	68		FIN		2,571m	1:56.6
789	Peter Olivier	37	Cape Town	RSA		2,571m	1:56.6
789	Joe Edscer	44		GBR		2,571m	1:56.6
792	Damien Monzein	52		FRA		2,570m	1:56.7
792	Gary Bowker	62	Lancaster	GBR		2,570m	1:56.7
792	Daniel Wolf	32		GER		2,570m	1:56.7
792	Stephen Gary	38	Oklahoma City, OK	USA		2,570m	1:56.7
796	Luiz Felipe Mendonca De Amorim	31		AUS		2,569m	1:56.7
797	Tony Gibbs	56		NZL		2,568m	1:56.8
797	Christoph Tack	42	Kortrijk	BEL		2,568m	1:56.8
799	Cory Broome	44		CAN		2,567m	1:56.8
799	Ric Shurtz	52		USA		2,567m	1:56.8