Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Scott Ferguson	52	NY	USA		2,271	2:12.1
1400	Jacqueline Craig	59	Philadelphia, PA	USA		2,271	2:12.1
1403	Thomas Ferullo	73	Tucson, AZ	USA	Pantano Rowing	2,270	2:12.1
1404	Shae Dubs	53	Seattle, WA	USA		2,269	2:12.2
1404	Joey Baldwin	28		USA		2,269	2:12.2
1406	Gary Erickson	72	Boulder, CO	USA		2,268	2:12.2
1406	Jim McCusker	42	Ankara	TUR		2,268	2:12.2
1406	John Hill	61	WPB, FL	USA		2,268	2:12.2
1406	Mary Murray	58	NJ	USA	Carnegie Lake Rowing Association	2,268	2:12.2
1410	Brian Marks	50		USA		2,266	2:12.3
1411	Kelsea Martin	25		CAN		2,265	2:12.4
1412	Donald Tyminski	78	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,264	2:12.5
1412	chris wundrach	54		USA		2,264	2:12.5
1412	Andrea Broome	45		CAN		2,264	2:12.5
1412	Martha Abers	52	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,264	2:12.5
1416	Jordan Carabajal	32		USA		2,263	2:12.5
1417	Tanja Schaidnagel	36		GER		2,262	2:12.6
1417	Ian Tillard	68	Halifax, NS	CAN		2,262	2:12.6
1417	Dan Cecil	50		USA		2,262	2:12.6
1420	Glen Harrison	74	Little Rock, AR	USA	Rock City Rowing	2,261	2:12.6
1420	John De Carteret	51		GBR		2,261	2:12.6
1422	Clint Mattoon	47	Lincoln, CA	USA		2,260	2:12.7
1423	Bart Borst	51	Maarssen	NED		2,259	2:12.8
1423	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,259	2:12.8
1425	Revak Tyagi	40	Gilroy, CA	USA		2,257	2:12.9
1426	Audrey Martin	45		USA		2,256	2:12.9
1426	Neil Smith	40		GBR		2,256	2:12.9
1428	Luke Davidson	57	Saucier , MS	USA		2,255	2:13.0
1429	Mikkel Jensen	49		DEN		2,254	2:13.0
1429	Jakob Nowicki	29	IL	USA		2,254	2:13.0
1431	Justin Karkow	47		USA		2,253	2:13.1
1431	Tarun Nangia	37	Malmö	SWE		2,253	2:13.1
1433	Linda Robillard	71	Townsend, MA	USA		2,252	2:13.2
1433	Philipp Bergedieck	32		GER		2,252	2:13.2
1435	Morag McDonah	67	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,251	2:13.2
1435	Jonny Chambers	49	Redmond, WA	USA	Sammamish Rowing	2,251	2:13.2
1437	Martin Emery	52		AUS		2,249	2:13.3
1438	Louise Pick	50	Bali	INA		2,248	2:13.4
1439	Brian Bentz	51	Saint Augustine, FL	USA		2,247	2:13.5
1439	Marty Bird	58	Noblesville, IN	USA		2,247	2:13.5
1439	Evgenia T	41		GRE		2,247	2:13.5
1439	Crystal Schmidt	43		CAN		2,247	2:13.5
1439	Matthew Beers	47		USA		2,247	2:13.5
1444	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	2,246	2:13.5
1444	Scott Lechley	51		GBR		2,246	2:13.5
1444	Mark P	46		USA		2,246	2:13.5
1447	Jody Gaffney	62	Woodbury, MN	USA	The Diamonds (Over Sixties Erging Group)	2,245	2:13.6
1448	Trisha Day	48		USA		2,243	2:13.7
1449	Eric Newnum	54	MA	USA		2,242	2:13.8
1450	Valentina Di Canto	36		ITA		2,241	2:13.8