Workout of the Day

« March 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1499 Donald Cramb 61 USA 2,211 2:15.6
1499 Eric Fischer 56 USA 2,211 2:15.6
1503 Yvonne Betschart 41 SUI 2,210 2:15.7
1503 Stéphane Weppe 45 FRA 2,210 2:15.7
1503 Phillip Cicione 57 USA 2,210 2:15.7
1506 Samantha Goff 33 USA 2,209 2:15.8
1507 Hanne Fransson 70 DEN 2,208 2:15.8
1507 jonathan spitz 52 USA 2,208 2:15.8
1507 Katrina Simons 58 CAN 2,208 2:15.8
1510 Tony Connell 56 USA 2,207 2:15.9
1511 Jessica Schumann 45 GER 2,206 2:15.9
1512 Lisa Bentley 54 CAN 2,205 2:16.0
1512 David B 29 USA 2,205 2:16.0
1514 Anna d. - USA 2,204 2:16.1
1515 Sandra Kaighin 49 USA 2,203 2:16.1
1515 Baukje M 35 NED 2,203 2:16.1
1517 Erin Suleiman 37 USA 2,202 2:16.2
1518 D F 43 CAN 2,201 2:16.3
1518 Emma Sakhauva 42 AIN 2,201 2:16.3
1518 Vladimír Moskaľ 44 SVK 2,201 2:16.3
1521 Siri Brynjulfsen 30 NOR 2,199 2:16.4
1522 Susanne Swartz 64 DEN 2,197 2:16.5
1522 Ricky Turgeon 33 CAN 2,197 2:16.5
1524 Patricia Feierabend 46 SUI 2,193 2:16.7
1525 Trent Lamb 62 USA 2,192 2:16.8
1525 Judy Thurlow 60 USA 2,192 2:16.8
1525 Nicole Hunter 34 USA 2,192 2:16.8
1528 Sean Mckeone 42 USA 2,191 2:16.9
1529 Ingmar Clarysse 46 GBR 2,190 2:16.9
1530 Eric Doudrick 48 GBR 2,189 2:30.7
1530 Richard Yeung 74 CAN 2,189 2:17.0
1530 Delaney Stanton 25 USA 2,189 2:17.0
1533 Nati Goncalves 47 FRA 2,188 2:17.1
1533 Gerhard Davis 58 USA 2,188 2:17.1
1533 Ben Pepin 33 USA 2,188 2:17.1
1536 Zoe Temple 26 USA 2,187 2:17.1
1536 Sue Ellen Stiegler 43 USA 2,187 2:17.1
1538 Nancy Dill 63 USA 2,186 2:17.2
1538 Brett P 44 USA 2,186 2:17.2
1540 Brandon Sims 41 USA 2,185 2:17.2
1540 Desirae Daddato 35 USA 2,185 2:17.2
1542 Roger Stroud 51 USA 2,184 2:17.3
1542 Jeff Grice 52 USA 2,184 2:17.3
1544 Mitchell Herman 53 CAN 2,183 2:17.4
1544 Kathleen Pipeleers 45 BEL 2,183 2:17.4
1544 Grace Laba 47 USA 2,183 2:17.4
1544 Sarah Eng 46 USA 2,183 2:17.4
1548 Burkhard Lewe 64 GER 2,181 2:17.5
1548 Mona Seglem 54 NOR 2,181 2:17.5
1548 Mark McCabe 40 USA 2,181 2:17.5