Workout of the Day
« March 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1700 | David Galle | 74 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,064m | 2:25.3 |
| 1702 | Deborah Wettstein | 36 | SUI | 2,063m | 2:25.4 | ||
| 1703 | Erika Richardson | 54 | ID | USA | mERGmaids | 2,062m | 2:25.4 |
| 1703 | Matthew Geracie | 39 | USA | 2,062m | 2:25.4 | ||
| 1705 | Katharina Haselsteiner | 41 | AUT | 2,061m | 2:25.5 | ||
| 1706 | Jacob Terranova | 111 | USA | 2,060m | 2:25.6 | ||
| 1707 | Julee Huy | 42 | USA | 2,059m | 2:25.7 | ||
| 1708 | Ines Krek Gaser | 45 | SLO | 2,058m | 2:25.7 | ||
| 1708 | Fiona Bullock | 47 | NSW | AUS | 2,058m | 2:25.7 | |
| 1710 | Lauren Feldman | 48 | USA | 2,056m | 2:25.9 | ||
| 1711 | Rachel Wilkinson | 47 | GBR | RowElite Crew | 2,055m | 2:25.9 | |
| 1712 | Alan Harkness | 56 | USA | 2,054m | 2:26.0 | ||
| 1712 | Marinela Honovich | - | USA | Great River Rowing, Shelton, CT | 2,054m | 2:26.0 | |
| 1714 | J Eberling | 41 | USA | 2,053m | 2:26.1 | ||
| 1714 | Erin Stanek | 47 | USA | 2,053m | 2:26.1 | ||
| 1714 | Timothy Galvin | 30 | Saint Louis, MO | USA | 2,053m | 2:26.1 | |
| 1717 | Laura Ansel | 39 | USA | 2,050m | 2:26.3 | ||
| 1717 | Ian Tilbrook | 56 | Sheffield | GBR | 2,050m | 2:26.3 | |
| 1719 | Mark Freemesser | 63 | Burien, WA | USA | 2,049m | 2:26.4 | |
| 1720 | Stefanie Clauwaert | 34 | BEL | 2,046m | 2:26.6 | ||
| 1721 | Mis Nel | 42 | USA | 2,045m | 2:26.6 | ||
| 1721 | Todd Palmiere | 58 | Cohoes, NY | USA | 2,045m | 2:26.6 | |
| 1723 | Aisha Boyce | 39 | CAN | 2,044m | 2:26.7 | ||
| 1723 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 2,044m | 2:26.7 |
| 1723 | Ryan Craig | 50 | CA | USA | 2,044m | 2:26.7 | |
| 1726 | Gunnar Putz | 52 | GER | 2,043m | 2:26.8 | ||
| 1726 | Adam Feldman | 39 | ISR | 2,043m | 2:26.8 | ||
| 1726 | Gary Martin | 62 | Troon | GBR | 2,043m | 2:26.8 | |
| 1726 | Jason Jett | 47 | USA | 2,043m | 2:26.8 | ||
| 1726 | Briana Patterson | 46 | Atlanta, GA | USA | LUNA-TICS | 2,043m | 2:26.8 |
| 1731 | John H. McNaul | 76 | Russellville, TN | USA | 2,042m | 2:26.9 | |
| 1732 | Dawn Cunniffe | 55 | York | GBR | 2,041m | 2:26.9 | |
| 1732 | Seamus Murphy | 33 | USA | 2,041m | 2:26.9 | ||
| 1734 | Sarah Lauper | 39 | Bolligen | SUI | 2,040m | 2:27.0 | |
| 1735 | Debi Coudriet | 58 | USA | 2,038m | 2:27.2 | ||
| 1735 | Daniel Smith | 43 | Halifax | GBR | 2,038m | 2:27.2 | |
| 1737 | steve alexander | 55 | Belleville, ON | CAN | 2,037m | 2:27.2 | |
| 1738 | Charles Perry | 45 | Post Falls, ID | USA | 2,036m | 2:27.3 | |
| 1739 | Alyshah Dhanji | 32 | CAN | 2,034m | 2:27.4 | ||
| 1740 | Bill Murphy | 52 | USA | 2,033m | 2:27.5 | ||
| 1741 | Christy Deen | 44 | USA | 2,031m | 2:27.7 | ||
| 1741 | Kim Franci | 68 | Fresno, CA | USA | Warrior Fitness | 2,031m | 2:27.7 |
| 1743 | D.D. Phillips | 51 | Columbus , OH | USA | 2,030m | 2:27.7 | |
| 1744 | Rachel Rivera | 43 | USA | 2,029m | 2:27.8 | ||
| 1745 | Keith Forbes | 56 | GBR | 2,027m | 2:28.0 | ||
| 1746 | Jenny Baka | 33 | GRE | 2,026m | 2:28.0 | ||
| 1747 | Chris Cain | - | USA | 2,025m | 2:28.1 | ||
| 1747 | Tom Duffield | 76 | USA | 2,025m | 2:28.1 | ||
| 1747 | Nicola Stocker | 45 | GBR | 2,025m | 2:28.1 | ||
| 1750 | Mary Ellen Palko | 58 | MD | USA | The Diamonds (Over Sixties Erging Group) | 2,024m | 2:28.2 |