Workout of the Day
« March 9, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Logan Freeman | 32 | Kansas City, MO | USA | 10:36.1 | 1:46.0 | |
| 102 | Ben Dowers | 31 | AUS | 10:36.3 | 1:46.0 | ||
| 102 | Jens Michal Tróndheim | 41 | FRO | 10:36.3 | 1:46.0 | ||
| 104 | Gábor Kollár | 53 | Budapest | HUN | 10:36.6 | 1:46.1 | |
| 105 | Paul Dubois | 24 | FRA | 10:36.7 | 1:46.1 | ||
| 105 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 10:36.7 | 1:46.1 |
| 107 | Louis Lite | 22 | FRA | 10:37.4 | 1:46.2 | ||
| 108 | John Hickling | 46 | London | GBR | Putney Town Rowing Club (London,UK) | 10:38.0 | 1:46.3 |
| 109 | Charles Larson | 39 | USA | 10:39.1 | 1:46.5 | ||
| 110 | Brian Lemay | 39 | USA | 10:39.2 | 1:46.5 | ||
| 110 | Brendan Downs | 29 | USA | 10:39.2 | 1:46.5 | ||
| 112 | Sebastien Bourg | 39 | Biel/Bienne | SUI | Société Nautique Etoile Bienne (SNEB) | 10:40.0 | 1:46.6 |
| 112 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 10:40.0 | 1:46.6 |
| 112 | Lars Franke | 36 | GER | 10:40.0 | 1:46.6 | ||
| 115 | Mike Giantisco | 53 | USA | 10:40.2 | 1:46.7 | ||
| 116 | Mark Robinson | 35 | GBR | 10:40.3 | 1:46.7 | ||
| 117 | Jason Frye | 58 | Oakland, CA | USA | 10:40.4 | 1:46.7 | |
| 118 | Andrew Cooper | 44 | USA | 10:40.6 | 1:46.7 | ||
| 119 | Bryan Allman | 36 | USA | 10:40.7 | 1:46.7 | ||
| 120 | John Sweeney | 44 | Cambridge, MA | USA | 10:41.0 | 1:46.8 | |
| 121 | Fillet Feeney | 37 | IRL | 10:41.2 | 1:46.8 | ||
| 122 | David Mahaffey | 41 | USA | 10:41.5 | 1:46.9 | ||
| 123 | Benjamin Sherer | 39 | USA | 10:41.7 | 1:46.9 | ||
| 124 | Bart Wis | 35 | POL | Polish Indoor Rowing Team | 10:42.0 | 1:47.0 | |
| 125 | Miroslav Popugajev | 38 | Vilnius | LTU | 10:42.5 | 1:47.0 | |
| 126 | Grant Petersen | 40 | USA | 10:42.6 | 1:47.1 | ||
| 127 | Harald Häußermann | 58 | Stuttgart | GER | 10:42.7 | 1:47.1 | |
| 128 | Oliver Gros | 55 | Westborough, MA | USA | 10:43.0 | 1:47.1 | |
| 129 | Jack Lange | 59 | My garage | FIN | 10:43.1 | 1:47.1 | |
| 130 | James Preston | 41 | GBR | 10:43.4 | 1:47.2 | ||
| 131 | Jeffrey Boekestijn | 32 | NED | 10:43.7 | 1:47.2 | ||
| 132 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 10:44.1 | 1:47.3 |
| 133 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 10:44.2 | 1:47.3 | |
| 134 | Dave Greenwood | 43 | GBR | 10:44.5 | 1:47.4 | ||
| 135 | Greg Young | 34 | ON | CAN | 10:44.6 | 1:47.4 | |
| 136 | Adrian Chambers | 48 | USA | United States Marine Corps | 10:45.2 | 1:47.5 | |
| 136 | Mark Schofield | 63 | Southbury, CT | USA | New Haven Rowing Club | 10:45.2 | 1:47.5 |
| 138 | Jeremy Biggerstaff | 40 | 62812, IL | USA | 10:45.8 | 1:47.6 | |
| 139 | Thilo Veil | 57 | Berlin | GER | 10:46.3 | 1:47.7 | |
| 140 | Sylvain Glénaz | 54 | Génissac | FRA | 10:46.4 | 1:47.7 | |
| 140 | jason Thomas | 39 | CO | USA | 10:46.4 | 1:47.7 | |
| 142 | Nicola Jones | 37 | AUS | Swan Athletic | 10:47.5 | 1:47.9 | |
| 143 | Chris Jones | 52 | GBR | 10:47.7 | 1:47.9 | ||
| 144 | Pontus Dahlöf | 38 | SWE | 10:47.9 | 1:47.9 | ||
| 145 | Daniele (Brucchio) | 51 | ITA | 10:48.0 | 1:48.0 | ||
| 145 | Ross Hammerer | 35 | USA | 10:48.0 | 1:48.0 | ||
| 145 | Liam Graves | 34 | GBR | 10:48.0 | 1:48.0 | ||
| 148 | Andy Turner | 54 | Sydney, NSW | AUS | 10:48.3 | 1:48.0 | |
| 149 | Brent Godek | 49 | USA | 10:48.7 | 1:48.1 | ||
| 150 | James Allison | 25 | GBR | 10:48.9 | 1:48.1 |