Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Kelly Gardner	44		USA		22:13.0	2:13.3
852	David Nelson	63		GBR		22:13.7	2:13.3
853	Alain Guierre	58	Beausoleil	FRA	Société Nautique de Monaco	22:14.0	2:13.4
854	Ryan Holland	37		USA		22:14.5	2:13.4
854	Shaun Snader	44		USA		22:14.5	2:13.4
854	Mark Campos	56	Rio Rancho, NM	USA	U.S. Army Veterans	22:14.5	2:13.4
857	Maura Siletto	51		ITA	Società Canottieri Armida	22:15.4	2:13.5
858	Giles Thomas	57	St. Albans	GBR	The Diamonds (Over Sixties Erging Group)	22:15.6	2:13.5
859	Konstantinos Tziolas	53		GRE		22:15.7	2:13.5
860	George Tzanakos	31		GRE		22:15.8	2:13.5
860	Ryan Perry	48		USA		22:15.8	2:13.5
862	Ken Howie	56		GBR		22:16.6	2:13.6
863	Jeffrey Bell	60	Broomfield, CO	USA		22:16.7	2:13.6
864	Alex Petrusev	59	Bright's Grove, ON	CAN		22:16.9	2:13.6
865	Stepan Dong	26		CHN		22:17.2	2:13.7
865	Sean D	59	McKinney, TX	USA		22:17.2	2:13.7
867	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	22:17.3	2:13.7
867	Egil Niva	55	Trondheim	NOR		22:17.3	2:13.7
869	Katie Ritzheimer	33	Germantown, IL	USA		22:17.5	2:13.7
870	Aravind Alapat	42	TX	USA		22:17.6	2:13.7
871	Kyle Rafferty	48		USA		22:17.7	2:13.7
872	Detlef Handke	59	zurich	SUI		22:18.0	2:13.8
873	Christopher Scott	51		USA		22:18.1	2:13.8
874	Derek Card	51		USA		22:18.2	2:13.8
875	Albin Moser	77	Little Compton, RI	USA	Narragansett Boat Club	22:18.8	2:13.8
876	Béatrice DELAS	65		FRA		22:19.0	2:13.9
877	Matthew Ackerman	35		USA		22:19.1	2:13.9
878	Maddie Dunn	41		GBR		22:19.8	2:13.9
878	Dave LoVecchio	47		USA		22:19.8	2:13.9
880	George Hannah	17	Cambridge	GBR		22:20.0	2:14.0
881	Nancy Fechtig	58	MD	USA	Mighty Crabs	22:21.0	2:14.1
882	Tobias Tarrach	38		GER		22:21.2	2:14.1
883	Nicholas Boardman	54	Settle	GBR		22:21.4	2:14.1
884	Jonathan Poore	59		GBR	The Diamonds (Over Sixties Erging Group)	22:21.5	2:14.1
885	Garrett Heming	58	Portland, OR	USA		22:21.8	2:14.1
886	James Gobbett	82	Rovereto	ITA		22:22.7	2:14.2
886	Karel Petrůj	44		CZE		22:22.7	2:14.2
888	Martin Gibbins	66	Hedge End	GBR		22:22.8	2:14.2
889	Katie Spohr	35	IN	USA		22:23.1	2:14.3
890	Bobby Han	56		USA		22:23.3	2:14.3
891	Darren McCarthy	39	FL	USA		22:23.7	2:14.3
891	Christopher Martuscello	34	NY	USA	U.S. Air Force Veteran	22:23.7	2:14.3
893	Matthias Hoffmann	41	Bayern	GER		22:24.1	2:14.4
894	Audrey Burgoon	61	Pittsburgh , PA	USA		22:24.7	2:14.4
895	David von Gunten	40		SUI		22:25.1	2:14.5
896	Bo Borgerson	40	Seattle, WA	USA		22:26.0	2:14.6
897	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		22:26.4	2:14.6
897	Stefan Melz	40	Reppenstedt	GER		22:26.4	2:14.6
899	Tony Wuebben	58		USA		22:26.5	2:14.6
900	ari partanen	58	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	22:26.6	2:14.6