Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	22:27.4	2:14.7
902	Markus Clavin	57		GBR		22:27.7	2:14.7
903	ETIENNE Dominique	64	Saint Sérotin	FRA	Coach-Rameur.com	22:28.3	2:14.8
903	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	22:28.3	2:14.8
903	Mauro Piemonte	38		ITA		22:28.3	2:14.8
903	David Sehrt	37		USA		22:28.3	2:14.8
907	Rich Pross	59	Templeton, IA	USA		22:29.2	2:14.9
908	Patrick Lutker	33		USA		22:29.4	2:14.9
909	Tim Healy	63	Dublin 🇮🇪	IRL		22:29.5	2:14.9
910	Darren Wright	50		USA	Age Without Limits	22:29.6	2:14.9
911	Ben G	40		ISR	Darkhorse Rowing	22:29.9	2:14.9
912	Steven Small	35		USA		22:30.0	2:15.0
913	Gary Holmes	65	Cotswolds U.K.	GBR		22:30.6	2:15.0
914	Sebastian Blajszczak	36		GER		22:31.0	2:15.1
915	Charles Yu	44	SEOUL	KOR		22:31.3	2:15.1
916	Gábor Bodrogi	73	Hódmezövásárhely	HUN		22:31.6	2:15.1
917	Matt McLean	31		USA		22:31.8	2:15.1
917	Joseph Groberg	32		USA		22:31.8	2:15.1
919	Steven Suokko	46	WI	USA		22:32.6	2:15.2
920	Viktor Mullin	31		CZE		22:32.8	2:15.2
921	Aengus McCloud	57		AUS		22:33.4	2:15.3
922	Isabella Bates	29		USA		22:33.7	2:15.3
923	Alan Fordyce	53	Kent	GBR		22:33.9	2:15.3
924	Andrew Tomasits	49		USA		22:34.5	2:15.4
925	Mohammed Benzakour	55	Marrakech	MAR		22:34.9	2:15.4
925	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	22:34.9	2:15.4
927	Jeff Perkins	44		USA		22:35.1	2:15.5
928	Chaney Brown	42		USA		22:35.4	2:15.5
929	Sergey Lapitsky	40		AIN		22:35.5	2:15.5
930	Lee Freeman	33		NED		22:35.6	2:15.5
931	Joachim Zender	62		GER		22:36.2	2:15.6
932	Karl Poulton	47		AUS		22:36.4	2:15.6
933	Brian Jennison	58	South Hero, VT	USA		22:36.7	2:15.6
934	Tony Pettersson	57		SWE	Rowfit	22:37.0	2:15.7
935	Wansoo Kim	51		KOR		22:37.1	2:15.7
936	Ian Moore	62	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	22:37.7	2:15.7
937	Robert Müller	45		GER		22:37.9	2:15.7
938	Daniel Fischer	41		GER		22:38.1	2:15.8
939	Kurt Stolz	62		SUI		22:38.3	2:15.8
940	Dan Atcern	-		SUI		22:38.6	2:15.8
940	Tim DeRouen	56		USA		22:38.6	2:15.8
942	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	22:39.4	2:15.9
943	Pete Pfannerstill	64	Odessa , FL	USA		22:39.5	2:15.9
944	Hemanshu Das	33		IND		22:40.5	2:16.0
945	willy robinson	58	Blue Ridge , GA	USA		22:40.9	2:16.0
946	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	22:41.2	2:16.1
947	Darwin Dichmann	52	Richmond, CA	USA		22:41.5	2:16.1
947	Niko K	39	Seattle, WA	USA		22:41.5	2:16.1
949	Hervé Salengros	48		FRA		22:42.3	2:16.2
950	Dennis Rice	53	TX	USA	Randall County Sheriff’s Office	22:42.5	2:16.2