Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
901 ETIENNE Dominique 64 FRA 22:28.3 2:14.8
901 john northcutt 61 USA 22:28.3 2:14.8
901 Mauro Piemonte 38 ITA 22:28.3 2:14.8
901 David Sehrt 37 USA 22:28.3 2:14.8
905 Rich Pross 59 USA 22:29.2 2:14.9
906 Patrick Lutker 33 USA 22:29.4 2:14.9
907 Tim Healy 63 IRL 22:29.5 2:14.9
908 Darren Wright 50 USA 22:29.6 2:14.9
909 Ben G 40 ISR 22:29.9 2:14.9
910 Steven Small 35 USA 22:30.0 2:15.0
911 Gary Holmes 65 GBR 22:30.6 2:15.0
912 Sebastian Blajszczak 36 GER 22:31.0 2:15.1
913 Charles Yu 44 KOR 22:31.3 2:15.1
914 Gábor Bodrogi 73 HUN 22:31.6 2:15.1
915 Matt McLean 31 USA 22:31.8 2:15.1
915 Joseph Groberg 32 USA 22:31.8 2:15.1
917 Steven Suokko 46 USA 22:32.6 2:15.2
918 Viktor Mullin 31 CZE 22:32.8 2:15.2
919 Aengus McCloud 57 AUS 22:33.4 2:15.3
920 Isabella Bates 29 USA 22:33.7 2:15.3
921 Alan Fordyce 53 GBR 22:33.9 2:15.3
922 Andrew Tomasits 49 USA 22:34.5 2:15.4
923 Mohammed Benzakour 55 MAR 22:34.9 2:15.4
923 Jeff Shanahan 64 USA 22:34.9 2:15.4
925 Jeff Perkins 44 USA 22:35.1 2:15.5
926 Chaney Brown 42 USA 22:35.4 2:15.5
927 Sergey Lapitsky 40 UNAFF 22:35.5 2:15.5
928 Lee Freeman 33 NED 22:35.6 2:15.5
929 Joachim Zender 62 GER 22:36.2 2:15.6
930 Karl Poulton 47 AUS 22:36.4 2:15.6
931 Brian Jennison 58 USA 22:36.7 2:15.6
932 Tony Pettersson 57 SWE 22:37.0 2:15.7
933 Wansoo Kim 51 KOR 22:37.1 2:15.7
934 Ian Moore 62 GBR 22:37.7 2:15.7
935 Robert Müller 45 GER 22:37.9 2:15.7
936 Daniel Fischer 41 GER 22:38.1 2:15.8
937 Kurt Stolz 62 SUI 22:38.3 2:15.8
938 Dan Atcern - SUI 22:38.6 2:15.8
938 Tim DeRouen 56 USA 22:38.6 2:15.8
940 Tom Murray 63 USA 22:39.4 2:15.9
941 Pete Pfannerstill 64 USA 22:39.5 2:15.9
942 Hemanshu Das 33 IND 22:40.5 2:16.0
943 willy robinson 58 USA 22:40.9 2:16.0
944 Horst Maier 62 GER 22:41.2 2:16.1
945 Darwin Dichmann 52 USA 22:41.5 2:16.1
945 Niko K 39 USA 22:41.5 2:16.1
947 Hervé Salengros 48 FRA 22:42.3 2:16.2
948 Dennis Rice 53 USA 22:42.5 2:16.2
948 Jean-Claude Baron 56 FRA 22:42.5 2:16.2
950 Doreen Clyne Meyer 58 USA 22:42.6 2:16.2