Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	22:28.3	2:14.8
900	Mauro Piemonte	38		ITA		22:28.3	2:14.8
900	David Sehrt	37		USA		22:28.3	2:14.8
904	Rich Pross	59	Audubon, IA	USA		22:29.2	2:14.9
905	Patrick Lutker	33		USA		22:29.4	2:14.9
906	Tim Healy	63	Dublin 🇮🇪	IRL		22:29.5	2:14.9
907	Darren Wright	50		USA	Age Without Limits	22:29.6	2:14.9
908	Ben G	40		ISR	Darkhorse Rowing	22:29.9	2:14.9
909	Steven Small	35		USA		22:30.0	2:15.0
910	Gary Holmes	65	Cotswolds U.K.	GBR		22:30.6	2:15.0
911	Sebastian Blajszczak	36		GER		22:31.0	2:15.1
912	Charles Yu	44	SEOUL	KOR		22:31.3	2:15.1
913	Gábor Bodrogi	73	Hódmezövásárhely	HUN		22:31.6	2:15.1
914	Matt McLean	31		USA		22:31.8	2:15.1
914	Joseph Groberg	32		USA		22:31.8	2:15.1
916	Steven Suokko	46	WI	USA		22:32.6	2:15.2
917	Viktor Mullin	31		CZE		22:32.8	2:15.2
918	Aengus McCloud	57		AUS		22:33.4	2:15.3
919	Isabella Bates	29		USA		22:33.7	2:15.3
920	Alan Fordyce	53	Kent	GBR		22:33.9	2:15.3
921	Andrew Tomasits	49		USA		22:34.5	2:15.4
922	Mohammed Benzakour	55	Marrakech	MAR		22:34.9	2:15.4
922	Jeff Shanahan	64		USA	The Diamonds (Over Sixties Erging Group)	22:34.9	2:15.4
924	Jeff Perkins	44		USA		22:35.1	2:15.5
925	Chaney Brown	42		USA		22:35.4	2:15.5
926	Sergey Lapitsky	40		UNAFF		22:35.5	2:15.5
927	Lee Freeman	33		NED		22:35.6	2:15.5
928	Joachim Zender	62		GER		22:36.2	2:15.6
929	Karl Poulton	47		AUS		22:36.4	2:15.6
930	Brian Jennison	58	South Hero, VT	USA		22:36.7	2:15.6
931	Tony Pettersson	57		SWE	Rowfit	22:37.0	2:15.7
932	Wansoo Kim	51		QAT		22:37.1	2:15.7
933	Ian Moore	62	Doncaster	GBR	The Diamonds (Over Sixties Erging Group)	22:37.7	2:15.7
934	Robert Müller	45		GER		22:37.9	2:15.7
935	Daniel Fischer	41		GER		22:38.1	2:15.8
936	Kurt Stolz	62		SUI		22:38.3	2:15.8
937	Dan Atcern	-		SUI		22:38.6	2:15.8
937	Tim DeRouen	56		USA		22:38.6	2:15.8
939	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	22:39.4	2:15.9
940	Pete Pfannerstill	64	Odessa , FL	USA		22:39.5	2:15.9
941	Hemanshu Das	33		IND		22:40.5	2:16.0
942	willy robinson	58	Blue Ridge , GA	USA		22:40.9	2:16.0
943	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	22:41.2	2:16.1
944	Darwin Dichmann	52	Richmond, CA	USA		22:41.5	2:16.1
944	Niko K	39	Seattle, WA	USA		22:41.5	2:16.1
946	Hervé Salengros	48		FRA		22:42.3	2:16.2
947	Dennis Rice	53	TX	USA	Randall County Sheriff’s Office	22:42.5	2:16.2
947	Jean-Claude Baron	56	Castres	FRA	FRENCH INDOOR ROWERS TEAM	22:42.5	2:16.2
949	Doreen Clyne Meyer	58	Sarasota, FL	USA		22:42.6	2:16.2
950	Michelle Walter	41	Las Vegas, NV	USA	Lake Las Vegas Rowing Club	22:42.7	2:16.2