Workout of the Day
« March 15, 2023 »
5 x 1000m
5 x 1000m with 60 seconds rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Knuth Theßen | 65 | GER | 23:10.8 | 2:19.0 | ||
| 1052 | delphine allanic | 45 | FRA | 23:11.6 | 2:19.1 | ||
| 1053 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 23:12.3 | 2:19.2 |
| 1054 | N R | 46 | USA | 23:12.7 | 2:19.2 | ||
| 1055 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 23:13.4 | 2:19.3 |
| 1055 | Don Mullinax | 66 | Rainbow City, AL | USA | 23:13.4 | 2:19.3 | |
| 1057 | Callie Moreno | 41 | USA | 23:13.6 | 2:19.3 | ||
| 1058 | Enoch Wei | 50 | New Taipeu | TPE | 23:13.7 | 2:19.3 | |
| 1059 | Darcy Reynard | 47 | CAN | 23:13.9 | 2:19.3 | ||
| 1060 | Ian Robinson | 51 | ESP | 23:14.1 | 2:19.4 | ||
| 1061 | Jaewon Kim | 30 | KOR | RowingDang | 23:14.5 | 2:19.4 | |
| 1062 | Allison Builder | 46 | USA | 23:15.2 | 2:19.5 | ||
| 1063 | Bob Wilson | 61 | USA | 23:15.3 | 2:19.5 | ||
| 1064 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 23:16.0 | 2:19.6 | |
| 1065 | sukchen kang | 42 | KOR | 23:16.3 | 2:19.6 | ||
| 1066 | mouse jebberdepep | 51 | NED | 23:16.5 | 2:19.6 | ||
| 1067 | Heiko Kochendörfer | 55 | Billigheim | GER | 23:16.7 | 2:19.6 | |
| 1068 | Taylor Belcher | 32 | USA | 23:16.9 | 2:19.6 | ||
| 1069 | Colin Shirriff | 65 | TORONTO | CAN | 23:17.3 | 2:19.7 | |
| 1070 | Lars Holmström | 54 | Köping | SWE | 23:17.9 | 2:19.7 | |
| 1071 | Raj Chawla | 53 | VT | USA | 23:18.0 | 2:19.8 | |
| 1072 | Will C | 31 | USA | 23:18.2 | 2:19.8 | ||
| 1072 | Bas Moonen | 52 | NED | 23:18.2 | 2:19.8 | ||
| 1072 | Aaron Cammarata | 51 | USA | 23:18.2 | 2:19.8 | ||
| 1075 | steve alexander | 55 | Belleville, ON | CAN | 23:18.9 | 2:19.8 | |
| 1076 | Alex Wald | 32 | Boise, ID | USA | 23:19.0 | 2:19.9 | |
| 1077 | James McIntyre | 44 | USA | 23:20.1 | 2:20.0 | ||
| 1078 | Rob Sesink Clee | 63 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 23:20.9 | 2:20.0 |
| 1079 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 23:21.2 | 2:20.1 | |
| 1080 | jiawei Huang | 33 | CHN | 23:22.4 | 2:20.2 | ||
| 1081 | Pat Hester | 70 | Greensboro, NC | USA | 23:22.7 | 2:20.2 | |
| 1082 | Carolyn Booker | 44 | USA | 23:23.0 | 2:20.3 | ||
| 1083 | francesco fiondella | 50 | USA | 23:23.6 | 2:20.3 | ||
| 1084 | Lorraine M | 46 | USA | 23:24.3 | 2:20.4 | ||
| 1084 | Sheryl Winston Smith | 55 | Oslo | NOR | 23:24.3 | 2:20.4 | |
| 1086 | Christian Anker | 63 | NOR | 23:24.9 | 2:20.4 | ||
| 1087 | Brad Pinter | 60 | Madison, WI | USA | 23:25.4 | 2:20.5 | |
| 1088 | Chris Moore | 37 | USA | 23:25.9 | 2:20.5 | ||
| 1089 | Vance Singletary | 64 | FL | USA | 23:26.7 | 2:20.6 | |
| 1090 | Brant Ray | 34 | USA | 23:26.9 | 2:20.6 | ||
| 1091 | David Rabins | 62 | Greenwich , CT | USA | The Diamonds (Over Sixties Erging Group) | 23:27.2 | 2:20.7 |
| 1092 | Rianne Van Mourik | 37 | NED | 23:27.5 | 2:20.7 | ||
| 1092 | Miguel Silva | 30 | POR | 23:27.5 | 2:20.7 | ||
| 1094 | ccf -1 | 53 | PA | USA | 23:28.2 | 2:20.8 | |
| 1095 | Roy Bechand | 67 | NY | USA | 23:28.5 | 2:20.8 | |
| 1095 | Mark Bailey | 62 | GBR | British Army | 23:28.5 | 2:20.8 | |
| 1097 | Casey Strouse | 36 | USA | U.S. Navy | 23:28.9 | 2:20.8 | |
| 1098 | Michael Rael | 56 | USA | 23:29.3 | 2:20.9 | ||
| 1098 | David Warholak | - | PA | USA | 23:29.3 | 2:20.9 | |
| 1100 | Annie Buckley | 35 | Springfield , VA | USA | 23:29.4 | 2:20.9 |