Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Mary Le	44	FAYETTEVILLE, AR	USA	TEAM MELALEUCA	27:04.0	2:42.4
1452	Olga Nero	51		MEX		27:04.4	2:42.4
1453	B C	41		USA		27:04.8	2:42.4
1454	Denise Calcagno	65	Danvers, MA	USA		27:05.7	2:42.5
1455	Terry Cameron	71	El Cajon, CA	USA	The Diamonds (Over Sixties Erging Group)	27:11.5	2:43.1
1456	Lisa DeFreitas	54	CT	USA	Age Without Limits	27:12.4	2:43.2
1457	Chen Ge	34		USA	亦可赛艇	27:13.2	2:43.3
1458	Nicola Stocker	45		GBR		27:13.4	2:43.3
1459	Andrew Forrest	36		GBR		27:16.4	2:43.6
1460	nancy kapuza	65	Boston , MA	USA		27:17.5	2:43.7
1461	Sara Brizendine	32		USA		27:22.6	2:44.2
1462	Grace Pokorny	16		USA		27:23.7	2:44.3
1462	Benjamin Fuller	77	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	27:23.7	2:44.3
1464	Samantha Franz	37		USA		27:24.0	2:44.4
1465	Sophia li	37	Beijing	CHN		27:25.7	2:44.5
1466	Joel Corbo	40		USA		27:29.0	2:44.9
1467	Adam Johnson	26		USA		27:30.3	2:45.0
1468	Janee Terwoord	33		USA		27:30.6	2:45.0
1469	Kyle Carpenter	36		USA		27:30.9	2:45.0
1470	Kim Cotton	50	Bolivia, NC	USA		27:31.5	2:45.1
1471	Brad Lott	56		USA		27:31.9	2:45.1
1472	B S	40		USA		27:32.6	2:45.2
1473	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	27:33.0	2:45.3
1474	Vladimír Moskaľ	44	Michalovce	SVK		27:33.9	2:45.3
1475	Horving Ramos	55	MD	USA		27:36.3	2:45.6
1476	Dawn Shay	64	Tybee Island, GA	USA	LOKAHI Outrigger Jacksonville	27:37.8	2:45.7
1477	Mike Cooper	63	Lexington, KY	USA	The Diamonds (Over Sixties Erging Group)	27:38.4	2:45.8
1478	Juliette Daras	15		BEL		27:40.1	2:46.0
1479	Madison Eddy	17		USA		27:41.1	2:46.1
1480	Paul Robinson	57		GBR		27:41.4	2:46.1
1481	Bill Ussler	71	Santa Cruz, CA	USA		27:43.1	2:46.3
1482	Ahmad Tarakji	36	KS	USA		27:44.2	2:46.4
1483	Bernd Weirich	64		GER	The Diamonds (Over Sixties Erging Group)	27:46.3	2:46.6
1484	Hannah D	36		USA		27:49.7	2:46.9
1484	Alexander Ehm	42		GER		27:49.7	2:46.9
1486	Brooke Surian	56	Ann Arbor , MI	USA		27:50.4	2:47.0
1487	Bill Davidge	79	MA	USA		27:53.6	2:47.3
1488	Hooty Hearty	39		USA		27:55.7	2:47.5
1489	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	27:57.5	2:47.7
1490	Dawn Markovsky	45		USA		27:57.7	2:47.7
1491	Paul Danis	58		USA		27:58.6	2:47.8
1492	Abigail Gage	36	VA	USA		28:00.2	2:48.0
1493	Patrick Short	39		CAN		28:00.6	2:48.0
1494	Susanne Moon	65	Windsor, MO	USA		28:01.8	2:48.1
1495	Sabine Treichel	40		GER		28:04.9	2:48.4
1496	Jamie Robinson	41		USA		28:06.1	2:48.6
1497	D.D. Phillips	51	Columbus , OH	USA		28:07.2	2:48.7
1498	Theresa Hamilton	50	Gallatin, TN	USA	TEAM MELALEUCA	28:08.5	2:48.8
1499	Jennifer Li	-	Saint Cloud, FL	USA		28:10.1	2:49.0
1500	Stephen Compos	39		USA		28:17.0	2:49.7