Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1350 Rogue Cross 45 MEX 25:37.9 2:33.7
1352 Jennifer Magnuson 46 USA 25:38.2 2:33.8
1353 Sven Henry 123 USA 25:38.3 2:33.8
1354 Michal Milos 34 POL 25:38.8 2:33.8
1355 Carson Davis 38 USA 25:38.9 2:33.8
1356 Inés Cecilia Caballero 58 VEN 25:40.9 2:34.0
1357 Tom Wagner 66 USA 25:41.4 2:34.1
1358 Debi Coudriet 58 USA 25:41.6 2:34.1
1359 Arnaud Delame 66 FRA 25:42.3 2:34.2
1360 tania lawlor 45 IRL 25:43.5 2:34.3
1361 Helen King 68 CAN 25:43.6 2:34.3
1362 Joseph Kohn 55 USA 25:44.0 2:34.4
1363 Craig Weeks 70 USA 25:45.5 2:34.5
1364 Reuben Taphouse 46 GBR 25:45.6 2:34.5
1365 Bridget Dancs 40 USA 25:47.0 2:34.7
1365 Christine Young 48 USA 25:47.0 2:34.7
1367 Colleen Campbell 66 USA 25:48.0 2:34.8
1368 Joaquín Urkovich 49 ARG 25:50.3 2:35.0
1369 Paula Short 35 USA 25:50.7 2:35.0
1370 Emily Heidlauf 29 USA 25:51.8 2:35.1
1371 Neil Fang 59 USA 25:52.8 2:35.2
1372 David Lloyd 43 USA 25:54.2 2:35.4
1373 SEUNGHO BAEK 32 KOR 25:54.8 2:35.4
1374 Sandy He 39 USA 25:55.2 2:35.5
1375 Maria Jennings 36 USA 25:56.0 2:35.6
1376 Darius Potts 55 USA 25:57.3 2:35.7
1377 Susan Jennings 53 USA 25:57.7 2:35.7
1378 Wencheng Li 34 CHN 25:58.7 2:35.8
1379 Warner Brock 58 USA 25:59.8 2:35.9
1380 Stavros Tziaferis 48 GRE 26:01.7 2:36.1
1381 Joanne Crowther 64 AUS 26:03.7 2:36.3
1382 Lui Ashton 48 AUS 26:05.2 2:36.5
1383 Sarah Viscosi - USA 26:06.6 2:36.6
1384 Katarzyna Kaminska 40 POL 26:06.9 2:36.6
1385 Irmi Granget 60 GER 26:07.2 2:36.7
1386 Siri Brynjulfsen 30 NOR 26:07.8 2:36.7
1387 Ted Fly 61 USA 26:08.1 2:36.8
1388 Rob Gancas 61 USA 26:08.4 2:36.8
1389 Gregory Baxter 54 USA 26:09.7 2:36.9
1390 Caleb Richardson 48 USA 26:09.8 2:36.9
1391 Gary Walters 45 USA 26:09.9 2:36.9
1392 Raychel Benson-Cahoy - USA 26:10.8 2:37.0
1393 Jeroen Bakker 53 NED 26:11.2 2:37.1
1394 Kelvin Gardner 60 USA 26:12.9 2:37.2
1395 Wendy Lee 52 USA 26:14.7 2:37.4
1395 Judy Moskus 32 USA 26:14.7 2:37.4
1397 Tzo Wen 35 CHN 26:14.8 2:37.4
1398 Bowman Neely 50 USA 26:16.1 2:37.6
1399 john bratton 52 USA 26:16.2 2:37.6
1400 Erin Munro 47 USA 26:17.0 2:37.7