Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1351 Lucie Charest 47 USA 25:35.9 2:33.5
1352 Johnnie Mobile 45 USA 25:37.9 2:33.7
1352 Rogue Cross 45 MEX 25:37.9 2:33.7
1354 Jennifer Magnuson 46 USA 25:38.2 2:33.8
1355 Sven Henry 62 USA 25:38.3 2:33.8
1356 Michal Milos 34 POL 25:38.8 2:33.8
1357 Carson Davis 38 USA 25:38.9 2:33.8
1358 Inés Cecilia Caballero 58 VEN 25:40.9 2:34.0
1359 Tom Wagner 66 USA 25:41.4 2:34.1
1360 Debi Coudriet 58 USA 25:41.6 2:34.1
1361 Arnaud Delame 66 FRA 25:42.3 2:34.2
1362 tania lawlor 45 IRL 25:43.5 2:34.3
1363 Helen King 68 CAN 25:43.6 2:34.3
1364 Joseph Kohn 55 USA 25:44.0 2:34.4
1365 Craig Weeks 70 USA 25:45.5 2:34.5
1366 Reuben Taphouse 46 GBR 25:45.6 2:34.5
1367 Bridget Dancs 40 USA 25:47.0 2:34.7
1367 Christine Young 48 USA 25:47.0 2:34.7
1369 Colleen Campbell 66 USA 25:48.0 2:34.8
1370 Joaquín Urkovich 49 ARG 25:50.3 2:35.0
1371 Paula Short 35 USA 25:50.7 2:35.0
1372 Emily Heidlauf 29 USA 25:51.8 2:35.1
1373 Neil Fang 59 USA 25:52.8 2:35.2
1374 David Lloyd 43 USA 25:54.2 2:35.4
1375 SEUNGHO BAEK 32 KOR 25:54.8 2:35.4
1376 Sandy He 39 USA 25:55.2 2:35.5
1377 Maria Jennings 36 USA 25:56.0 2:35.6
1378 Darius Potts 55 USA 25:57.3 2:35.7
1379 Susan Jennings 53 USA 25:57.7 2:35.7
1380 Wencheng Li 34 CHN 25:58.7 2:35.8
1381 Warner Brock 58 USA 25:59.8 2:35.9
1382 Stavros Tziaferis 48 GRE 26:01.7 2:36.1
1383 Joanne Crowther 64 AUS 26:03.7 2:36.3
1384 Lui Ashton 48 AUS 26:05.2 2:36.5
1385 Sarah Viscosi - USA 26:06.6 2:36.6
1386 Katarzyna Kaminska 40 POL 26:06.9 2:36.6
1387 Irmi Granget 60 GER 26:07.2 2:36.7
1388 Siri Brynjulfsen 30 NOR 26:07.8 2:36.7
1389 Ted Fly 61 USA 26:08.1 2:36.8
1390 Rob Gancas 61 USA 26:08.4 2:36.8
1391 Gregory Baxter 54 USA 26:09.7 2:36.9
1392 Caleb Richardson 48 USA 26:09.8 2:36.9
1393 Gary Walters 45 USA 26:09.9 2:36.9
1394 Raychel Benson-Cahoy - USA 26:10.8 2:37.0
1395 Jeroen Bakker 53 NED 26:11.2 2:37.1
1396 Kelvin Gardner 60 USA 26:12.9 2:37.2
1397 Wendy Lee 52 USA 26:14.7 2:37.4
1397 Judy Moskus 32 USA 26:14.7 2:37.4
1399 Tzo Wen 35 CHN 26:14.8 2:37.4
1400 Bowman Neely 50 USA 26:16.1 2:37.6