Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Lars Heyna | 41 | Pinneberg | GER | 3,417m | 1:45.3 | |
| 52 | Roman El Cilag | 26 | FRA | 3,414m | 1:45.4 | ||
| 53 | Christian Ullrich | 31 | GER | 3,413m | 1:45.4 | ||
| 54 | Daniel Levis | - | Shanghai | CHN | 3,412m | 1:45.5 | |
| 55 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 3,410m | 1:45.5 | |
| 56 | Jyrki Alenius | 55 | FIN | 3,409m | 1:45.6 | ||
| 57 | Gavin Roche | 47 | GBR | 3,406m | 1:45.6 | ||
| 58 | Patrick Weston | 30 | Columbus, OH | USA | 3,404m | 1:45.7 | |
| 59 | Brodrick Hirai | 30 | USA | 3,403m | 1:45.7 | ||
| 60 | Tom G | 30 | FRA | 3,402m | 1:45.8 | ||
| 61 | Nick White | 51 | GBR | 3,401m | 1:45.8 | ||
| 62 | michael flood | 44 | dubuque , IA | USA | 3,398m | 1:45.9 | |
| 63 | Nils Weber | 24 | GER | 3,393m | 1:46.1 | ||
| 64 | Dan Paquette | 43 | West Springfield, MA | USA | 3,392m | 1:46.1 | |
| 65 | Jason Kempf | 46 | IN | USA | 3,387m | 1:46.2 | |
| 65 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 3,387m | 1:46.2 | |
| 67 | Mats Landberg | 58 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 3,385m | 1:46.3 |
| 68 | Bill Mayo | 40 | Louisville, KY | USA | 3,384m | 1:46.3 | |
| 68 | Richard McKinney | 41 | Dublin | IRL | 3,384m | 1:46.3 | |
| 70 | Ian Henman | 43 | Scotsburn, NS | CAN | 3,378m | 1:46.5 | |
| 71 | Adam Young | 40 | USA | 3,377m | 1:46.6 | ||
| 71 | Paul Kaukonen | 42 | Redding, CA | USA | 3,377m | 1:46.6 | |
| 73 | Simon Wright | 48 | Wongwibinda | AUS | 3,375m | 1:46.6 | |
| 74 | Robert Hatton | 45 | SWE | 3,370m | 1:46.8 | ||
| 75 | Matt "the hamburglar" Harris | 41 | Cranbrook, BC | CAN | 3,369m | 1:46.8 | |
| 76 | Magnus Nyman | 50 | Uppsala | SWE | 3,366m | 1:46.9 | |
| 76 | Robin R | 43 | GBR | 3,366m | 1:46.9 | ||
| 78 | Derek Offman | 42 | USA | 3,363m | 1:47.0 | ||
| 79 | Dann Adelholm | 32 | DEN | 3,361m | 1:47.1 | ||
| 80 | P Kelly | 39 | GBR | Remigo Ergo Sum | 3,360m | 1:47.1 | |
| 80 | Joe Priore | 47 | NY | USA | 3,360m | 1:47.1 | |
| 80 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 3,360m | 1:47.1 | |
| 83 | Mark Schofield | 63 | Southbury, CT | USA | New Haven Rowing Club | 3,359m | 1:47.1 |
| 83 | Jason Frye | 58 | USA | U.S. Army Veterans | 3,359m | 1:47.1 | |
| 83 | Tom Herrington | 48 | USA | 3,359m | 1:47.1 | ||
| 86 | Evan Neumann | 45 | Oakland, CA | USA | East Bay Rowing Club | 3,357m | 1:47.2 |
| 87 | Sirko Schleicher | 43 | Bitterfeld | GER | 3,356m | 1:47.2 | |
| 88 | Michael Elsenrath | 45 | Germantown, TN | USA | Germantown Athletic Club | 3,355m | 1:47.3 |
| 89 | Nathan Phillingham | 50 | Northwich | GBR | 3,353m | 1:47.3 | |
| 90 | Jo Butterfill | 48 | GBR | British Army | 3,352m | 1:47.3 | |
| 91 | Eric Love | 46 | USA | 3,351m | 1:47.4 | ||
| 91 | Tracey Lanier | 37 | USA | 3,351m | 1:47.4 | ||
| 93 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 3,348m | 1:47.5 |
| 93 | Martin Hackl | 31 | GER | 3,348m | 1:47.5 | ||
| 95 | Eric Kearney | 46 | Portland, OR | USA | 3,344m | 1:47.6 | |
| 96 | Angus Cloke | 22 | GBR | 3,342m | 1:47.7 | ||
| 97 | Julien HENRIET | 42 | Drancy | FRA | 3,341m | 1:47.7 | |
| 98 | Colm McGuigan | 45 | Mornington , VIC | AUS | 3,340m | 1:47.7 | |
| 98 | Tomislav Mrkus | 43 | Pula | CRO | 3,340m | 1:47.7 | |
| 100 | Dave Stitt | 62 | GBR | 3,339m | 1:47.8 |