Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Lars Heyna 41 GER 3,417 1:45.3
52 Roman El Cilag 26 FRA 3,414 1:45.4
53 Christian Ullrich 31 GER 3,413 1:45.4
54 Daniel Levis 43 CHN 3,412 1:45.5
55 Paul Underbrink 65 USA 3,410 1:45.5
56 Jyrki Alenius 55 FIN 3,409 1:45.6
57 Gavin Roche 47 GBR 3,406 1:45.6
58 Patrick Weston 30 USA 3,404 1:45.7
59 Brodrick Hirai 30 USA 3,403 1:45.7
60 Tom G 30 FRA 3,402 1:45.8
61 Nick White 51 GBR 3,401 1:45.8
62 michael flood 44 USA 3,398 1:45.9
63 Nils Weber 24 GER 3,393 1:46.1
64 Dan Paquette 43 USA 3,392 1:46.1
65 Jason Kempf 46 USA 3,387 1:46.2
65 Kyle Erickson 38 USA 3,387 1:46.2
67 Mats Landberg 58 SWE 3,385 1:46.3
68 Bill Mayo 40 USA 3,384 1:46.3
68 Richard McKinney 41 IRL 3,384 1:46.3
70 Ian Henman 43 CAN 3,378 1:46.5
71 Adam Young 40 USA 3,377 1:46.6
71 Paul Kaukonen 42 USA 3,377 1:46.6
73 Simon Wright 48 AUS 3,375 1:46.6
74 Robert Hatton 45 SWE 3,370 1:46.8
75 Matt "the hamburglar" Harris 41 CAN 3,369 1:46.8
76 Magnus Nyman 50 SWE 3,366 1:46.9
76 Robin R 43 GBR 3,366 1:46.9
78 Derek Offman 42 USA 3,363 1:47.0
79 Dann Adelholm 32 DEN 3,361 1:47.1
80 P Kelly 39 GBR 3,360 1:47.1
80 Joe Priore 47 USA 3,360 1:47.1
80 Carsten Bidinger 48 GER 3,360 1:47.1
83 Mark Schofield 63 USA 3,359 1:47.1
83 Jason Frye 58 USA 3,359 1:47.1
83 Tom Herrington 48 USA 3,359 1:47.1
86 Evan Neumann 45 USA 3,357 1:47.2
87 Sirko Schleicher 43 GER 3,356 1:47.2
88 Michael Elsenrath 45 USA 3,355 1:47.3
89 Nathan Phillingham 50 GBR 3,353 1:47.3
90 Jo Butterfill 48 GBR 3,352 1:47.3
91 Eric Love 46 USA 3,351 1:47.4
91 Tracey Lanier 37 USA 3,351 1:47.4
93 WADE OPPLIGER 61 USA 3,348 1:47.5
93 Martin Hackl 31 GER 3,348 1:47.5
95 Eric Kearney 46 USA 3,344 1:47.6
96 Angus Cloke 22 GBR 3,342 1:47.7
97 Julien HENRIET 42 FRA 3,341 1:47.7
98 Colm McGuigan 45 AUS 3,340 1:47.7
98 Tomislav Mrkus 43 CRO 3,340 1:47.7
100 Dave Stitt 62 GBR 3,339 1:47.8