Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Chris Epitropakis | 31 | GRE | 3,109m | 1:55.7 | ||
| 351 | Tom Quinn | 54 | Fair Haven, NJ | USA | 3,109m | 1:55.7 | |
| 353 | Philippe Conti | 58 | Novalaise | FRA | French National Gendarmerie | 3,108m | 1:55.8 |
| 353 | Jamie White | 37 | USA | 3,108m | 1:55.8 | ||
| 355 | Mateusz Mateusz | 26 | POL | 3,107m | 1:55.8 | ||
| 356 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 3,105m | 1:55.9 |
| 357 | Ian Watt | 62 | Shirenewton | GBR | 3,104m | 1:55.9 | |
| 357 | Dustin Wolcott | 43 | USA | 3,104m | 1:55.9 | ||
| 359 | Paul Melstrom | 52 | Tana | USA | 3,103m | 1:56.0 | |
| 359 | Frederik Jansen | 40 | BEL | 3,103m | 1:56.0 | ||
| 359 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 3,103m | 1:56.0 |
| 362 | Joseph DiBiccari | 27 | NH | USA | 3,102m | 1:56.0 | |
| 362 | Steve Leavitt | 37 | Sandy, UT | USA | 3,102m | 1:56.0 | |
| 362 | Matt Fornaro | 36 | Strongsville, OH | USA | 3,102m | 1:56.0 | |
| 365 | Chris Snedaker | 41 | Stuart, FL | USA | 3,101m | 1:56.0 | |
| 366 | Charlie Villar | 52 | GBR | 3,100m | 1:56.1 | ||
| 366 | Gregory Stansel | 39 | OR | USA | 3,100m | 1:56.1 | |
| 366 | Jacob Wolf | 46 | USA | 3,100m | 1:56.1 | ||
| 369 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,099m | 1:56.1 |
| 369 | Ashley Crewdson | 54 | Harrogate | GBR | S2 4SU Rowing Club | 3,099m | 1:56.1 |
| 369 | Karl Rouillard | 59 | WA | USA | 3,099m | 1:56.1 | |
| 372 | Peter Grant | 45 | Genesee, WI | USA | 3,097m | 1:56.2 | |
| 372 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 3,097m | 1:56.2 |
| 372 | Alan Anderton | 39 | Parkgate | GBR | 3,097m | 1:56.2 | |
| 375 | Simon Greener | 66 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,095m | 1:56.3 |
| 375 | Jonathan Huey | 38 | USA | 3,095m | 1:56.3 | ||
| 377 | Lance Ridgely | 53 | Earlham, IA | USA | 3,094m | 1:56.3 | |
| 378 | Bruce Stapleton | 64 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 3,093m | 1:56.3 |
| 378 | Jonathan Hamilton | - | USA | 3,093m | 1:56.3 | ||
| 380 | George Tzanakos | 31 | GRE | 3,092m | 1:56.4 | ||
| 380 | Stephen Sroka | 32 | USA | 3,092m | 1:56.4 | ||
| 382 | Dan Martin | 68 | Austin, TX | USA | Ro Fitness Austin | 3,091m | 1:56.4 |
| 382 | Keith Hullum | 44 | USA | 3,091m | 1:56.4 | ||
| 384 | Frank van Manen | 34 | Wageningen | NED | 3,090m | 1:56.5 | |
| 385 | Pierre Vigilance | 53 | USA | 3,089m | 1:56.5 | ||
| 386 | Antis Kaplanis | 56 | Nicosia | CYP | 3,088m | 1:56.5 | |
| 387 | Josh Adams | 39 | USA | 3,087m | 1:56.6 | ||
| 388 | David Syson | 44 | GBR | 3,086m | 1:56.6 | ||
| 389 | Aurelien Caliez | 41 | FRA | 3,085m | 1:56.6 | ||
| 390 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 3,084m | 1:56.7 |
| 390 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 3,084m | 1:56.7 | |
| 390 | Den Balzer | 47 | GER | 3,084m | 1:56.7 | ||
| 390 | M Miller | 38 | USA | 3,084m | 1:56.7 | ||
| 394 | 弦 何 | 73 | CHN | 亦可赛艇 | 3,083m | 1:56.7 | |
| 395 | Rabane HABERKORN | 33 | FRA | 3,082m | 1:56.8 | ||
| 395 | Brett Humphreys | 53 | Hastings on Hudson, NY | USA | 3,082m | 1:56.8 | |
| 397 | Maik Sitter | 44 | GER | 3,081m | 1:56.8 | ||
| 397 | arm in | 27 | Paris | FRA | 3,081m | 1:56.8 | |
| 399 | Asmus Schmidt | 54 | Welle | GER | 3,080m | 1:56.8 | |
| 399 | Eric Leclair | 30 | CAN | 3,080m | 1:56.8 |