Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Craig James | 62 | Upper Marlboro, MD | USA | US Navy Veteran | 3,079 | 1:56.9 |
| 400 | ken faiczak | 54 | CAN | 3,079 | 1:56.9 | ||
| 403 | Lamar Lewis | 62 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 3,078 | 1:56.9 |
| 404 | Sherwin Hall | 43 | Prince Frederick , MD | USA | Darkhorse Rowing | 3,077 | 1:56.9 |
| 404 | Peter Bundy | 37 | West Roxbury, MA | USA | 3,077 | 1:56.9 | |
| 404 | Sabino Lagattolla | 52 | Hudson, MA | USA | 3,077 | 1:56.9 | |
| 407 | Jody Marr | 45 | GBR | 3,076 | 1:57.0 | ||
| 408 | Kevin Powers | 38 | USA | Havoc City Fitness | 3,075 | 1:57.0 | |
| 409 | Felix Möller | 27 | GER | 3,074 | 1:57.1 | ||
| 409 | Yiannis Diamantis | 35 | GER | 3,074 | 1:57.1 | ||
| 411 | Drew Washut | 31 | USA | 3,072 | 1:57.1 | ||
| 411 | Simeon Goddard | 41 | CAY | 3,072 | 1:57.1 | ||
| 413 | Eric Huizinga | 57 | NED | 3,071 | 1:57.2 | ||
| 414 | Dave Larsen | 58 | Reading | GBR | Reading Rowing Club (UK) | 3,070 | 1:57.2 |
| 414 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 3,070 | 1:57.2 | |
| 416 | David Stirling | 48 | GBR | 3,067 | 1:57.3 | ||
| 416 | Bobby Reith | 37 | USA | 3,067 | 1:57.3 | ||
| 416 | wilcox mar | 43 | USA | 3,067 | 1:57.3 | ||
| 416 | Wayne Carriker | 57 | OR | USA | The Diamonds (Over Sixties Erging Group) | 3,067 | 1:57.3 |
| 416 | Luke Gunnewegh | 62 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,067 | 1:57.3 |
| 421 | Erik Aronsson | 43 | SWE | 3,066 | 1:57.4 | ||
| 421 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 3,066 | 1:57.4 |
| 421 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 3,066 | 1:57.4 |
| 421 | Blake Williamson | 68 | Bozeman, MT | USA | TEAM MELALEUCA | 3,066 | 1:57.4 |
| 425 | Luciano Pica | 39 | GER | 3,065 | 1:57.4 | ||
| 425 | Tim Hoyle | 44 | Wayne, PA | USA | 3,065 | 1:57.4 | |
| 427 | Jean Baidet | 58 | FL Key Largo, FL | USA | 3,064 | 1:57.4 | |
| 427 | Greg Deye | 54 | USA | USPHS (US Public Health Service) | 3,064 | 1:57.4 | |
| 427 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 3,064 | 1:57.4 |
| 430 | Marcel Bilgili | 41 | AUT | 3,063 | 1:57.5 | ||
| 431 | Jan Segner | 41 | GER | 3,062 | 1:57.5 | ||
| 431 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,062 | 1:57.5 |
| 431 | shiv singh | 39 | CAN | 3,062 | 1:57.5 | ||
| 431 | Kaiser Shen | 40 | USA | 3,062 | 1:57.5 | ||
| 435 | Tomislav Zobec | 44 | CRO | 3,061 | 1:57.6 | ||
| 435 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 3,061 | 1:57.6 |
| 435 | Antonio Barbara | 48 | Trieste | ITA | 3,061 | 1:57.6 | |
| 435 | Brian J | - | USA | 3,061 | 1:57.6 | ||
| 439 | George Linney | 47 | Durham, NC | USA | Furman University | 3,060 | 1:57.6 |
| 440 | Andreas Benediktson | 41 | DEN | 3,059 | 1:57.6 | ||
| 440 | David Cox | 44 | IL | USA | 3,059 | 1:57.6 | |
| 442 | Mauro Piemonte | 38 | ITA | 3,058 | 1:57.7 | ||
| 442 | Hans Kolb | 37 | GER | 3,058 | 1:57.7 | ||
| 442 | Lane Whitley | 50 | USA | 3,058 | 1:57.7 | ||
| 445 | Gary Richardson | 41 | CAN | Gravity Laboratory | 3,057 | 1:57.7 | |
| 446 | Oliver Klimkowsky | 52 | Berlin | GER | 3,056 | 1:57.8 | |
| 446 | Joe Servas | 31 | Cumming, GA | USA | 3,056 | 1:57.8 | |
| 446 | Maynard Demmon | 51 | Oakland, CA | USA | 3,056 | 1:57.8 | |
| 446 | Thomas Loehfelm | 45 | USA | 3,056 | 1:57.8 | ||
| 450 | Stephen Mattes | 52 | AUS | 3,055 | 1:57.8 |