Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
249 Xavier Montet 37 FRA 3,178 1:53.2
249 Tony Leach 57 GBR 3,178 1:53.2
253 Monica Belucci 44 CZE 3,176 1:53.3
254 Qinchuan Wang 41 USA 3,175 1:53.3
254 great young 51 CHN 3,175 1:53.3
254 Frank Nordentoft 35 DEN 3,175 1:53.3
257 Kristian Sørensen 33 DEN 3,174 1:53.4
258 Todd Car - USA 3,173 1:53.4
258 Yann Fourtier 32 FRA 3,173 1:53.4
260 Gareth Thomas 36 GBR 3,172 1:53.4
260 Tom Phillips 67 USA 3,172 1:53.4
262 Severin Guggenberger 47 AUT 3,171 1:53.5
262 Eric Birkeland 45 USA 3,171 1:53.5
262 Alex Tzitzas 25 USA 3,171 1:53.5
265 Franck Fauquembergue 41 FRA 3,170 1:53.5
265 Michael Dixon 46 CAN 3,170 1:53.5
267 Donald Brezavar 36 USA 3,169 1:53.6
268 Saurabh Dhiman 28 IND 3,167 1:53.6
268 Valentīns Ščedrovs 45 LAT 3,167 1:53.6
270 David Johnson 70 USA 3,166 1:53.7
271 Jean Pierre Bernard 64 FRA 3,165 1:53.7
272 Justin G 42 USA 3,164 1:53.7
273 Jason Carey 51 USA 3,163 1:53.8
273 D Pylyp 32 CAN 3,163 1:53.8
275 Andrew Betteridge 35 USA 3,162 1:53.8
276 Nardia Guillaumier 46 AUS 3,159 1:53.9
276 Sam Dotson 35 USA 3,159 1:53.9
278 Max Lab 39 FRA 3,158 1:53.9
278 Murray McKenzie 68 CAN 3,158 1:53.9
280 Brian Lemay 39 USA 3,157 1:54.0
280 Sergione 70 52 ITA 3,157 1:54.0
280 Keenan Collett 24 USA 3,157 1:54.0
280 Daniel Kerin 59 USA 3,157 1:54.0
284 Liam Fitzpatrick 43 AUS 3,156 1:54.0
284 Dae Kwon 33 USA 3,156 1:54.0
286 Bozhidar Hinkov 44 BUL 3,155 1:54.1
287 Eric Pavy 48 FRA 3,152 1:54.2
288 Roy Daniell 57 AUS 3,151 1:54.2
288 Phil Balzer 38 USA 3,151 1:54.2
288 Laurent Viguié 49 FRA 3,151 1:54.2
288 Guilhermme Lisboa 40 BRA 3,151 1:54.2
292 Aaron Pierce 53 FIJ 3,150 1:54.2
292 Patrick Snyder 31 USA 3,150 1:54.2
294 Markus Bukowski 39 GER 3,149 1:54.3
294 Conor Gilsenan 42 IRL 3,149 1:54.3
296 Sašo de Gleria 44 SLO 3,148 1:54.3
297 Justin Blott 32 USA 3,146 1:54.4
298 Fabricio Arico 45 BRA 3,145 1:54.4
299 Jim Glover 47 USA 3,143 1:54.5
300 Alec McGillivray 40 CAN 3,142 1:54.5