Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Pat Cantin | 51 | CAN | 3,178m | 1:53.2 | ||
| 250 | Xavier Montet | 37 | FRA | French Army | 3,178m | 1:53.2 | |
| 250 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 3,178m | 1:53.2 |
| 254 | Monica Belucci | 44 | CZE | 3,176m | 1:53.3 | ||
| 255 | Qinchuan Wang | 41 | MD | USA | Johns Hopkins University | 3,175m | 1:53.3 |
| 255 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 3,175m | 1:53.3 |
| 255 | Frank Nordentoft | 35 | DEN | 3,175m | 1:53.3 | ||
| 258 | Kristian Sørensen | 33 | DEN | 3,174m | 1:53.4 | ||
| 259 | Todd Car | - | USA | 3,173m | 1:53.4 | ||
| 259 | Yann Fourtier | 32 | FRA | 3,173m | 1:53.4 | ||
| 261 | Gareth Thomas | 36 | GBR | 3,172m | 1:53.4 | ||
| 261 | Tom Phillips | 67 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,172m | 1:53.4 |
| 263 | Severin Guggenberger | 47 | Vienna | AUT | 3,171m | 1:53.5 | |
| 263 | Eric Birkeland | 45 | SD | USA | 3,171m | 1:53.5 | |
| 263 | Alex Tzitzas | 25 | USA | 3,171m | 1:53.5 | ||
| 266 | Franck Fauquembergue | 41 | Montdidier | FRA | FRENCH INDOOR ROWERS TEAM | 3,170m | 1:53.5 |
| 266 | Michael Dixon | 46 | CAN | 3,170m | 1:53.5 | ||
| 268 | Donald Brezavar | 36 | Kansas City, MO | USA | 3,169m | 1:53.6 | |
| 269 | Saurabh Dhiman | 28 | IND | 3,167m | 1:53.6 | ||
| 269 | Valentīns Ščedrovs | 45 | Rīga | LAT | 3,167m | 1:53.6 | |
| 271 | David Johnson | 70 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 3,166m | 1:53.7 |
| 272 | Jean Pierre Bernard | 64 | FRA | 3,165m | 1:53.7 | ||
| 273 | Justin G | 42 | DC | USA | 3,164m | 1:53.7 | |
| 274 | Jason Carey | 51 | USA | 3,163m | 1:53.8 | ||
| 274 | D Pylyp | 32 | CAN | 3,163m | 1:53.8 | ||
| 276 | Andrew Betteridge | 35 | PA | USA | 3,162m | 1:53.8 | |
| 277 | Nardia Guillaumier | 46 | Kiama, NSW | AUS | Swan Athletic | 3,159m | 1:53.9 |
| 277 | Sam Dotson | 35 | USA | 3,159m | 1:53.9 | ||
| 279 | Max Lab | 39 | FRA | 3,158m | 1:53.9 | ||
| 279 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 3,158m | 1:53.9 | |
| 281 | Brian Lemay | 39 | USA | 3,157m | 1:54.0 | ||
| 281 | Sergione 70 | 52 | ITA | 3,157m | 1:54.0 | ||
| 281 | Keenan Collett | 24 | USA | 3,157m | 1:54.0 | ||
| 281 | Daniel Kerin | 59 | USA | 3,157m | 1:54.0 | ||
| 285 | Liam Fitzpatrick | 43 | AUS | 3,156m | 1:54.0 | ||
| 285 | Dae Kwon | 33 | USA | 3,156m | 1:54.0 | ||
| 287 | Bozhidar Hinkov | 44 | BUL | 3,155m | 1:54.1 | ||
| 288 | Eric Pavy | 48 | FRA | 3,152m | 1:54.2 | ||
| 289 | Roy Daniell | 57 | Canberra, ACT | AUS | 3,151m | 1:54.2 | |
| 289 | Phil Balzer | 38 | USA | 3,151m | 1:54.2 | ||
| 289 | Laurent Viguié | 49 | Cléon | FRA | 3,151m | 1:54.2 | |
| 289 | Guilhermme Lisboa | 40 | Curitiba | BRA | 3,151m | 1:54.2 | |
| 293 | Aaron Pierce | 53 | FIJ | 3,150m | 1:54.2 | ||
| 293 | Patrick Snyder | 31 | USA | 3,150m | 1:54.2 | ||
| 295 | Markus Bukowski | 39 | Cottbus | GER | 3,149m | 1:54.3 | |
| 295 | Conor Gilsenan | 42 | Dublin | IRL | 3,149m | 1:54.3 | |
| 297 | Sašo de Gleria | 44 | SLO | 3,148m | 1:54.3 | ||
| 298 | Justin Blott | 32 | USA | U.S. Air Force | 3,146m | 1:54.4 | |
| 299 | Fabricio Arico | 45 | Ilhabela | BRA | 3,145m | 1:54.4 | |
| 300 | Jim Glover | 47 | Fort Gibson, OK | USA | 3,143m | 1:54.5 |