Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Petrus Pietilä 38 EST 3,287 1:49.5
152 Russell Smith 50 USA 3,282 1:49.6
153 Silas O’Fillet 37 IRL 3,281 1:49.7
154 Marek L 35 POL 3,280 1:49.7
154 connor holmes 31 CAN 3,280 1:49.7
156 Eloy Triñanes 41 ESP 3,278 1:49.8
157 Mike Widdifield 43 CAN 3,271 1:50.0
157 Christopher Perry 38 USA 3,271 1:50.0
159 Henning Haaland 52 NOR 3,265 1:50.2
160 Pierre T. 30 CAN 3,264 1:50.2
161 DAVID IGLESIAS 44 ESP 3,262 1:50.3
162 Ben Graham 58 GBR 3,260 1:50.4
163 sean mahoney 36 USA 3,258 1:50.4
163 David York 50 USA 3,258 1:50.4
165 JFVT Van Tonder 48 AUS 3,254 1:50.6
165 matt b 43 AUS 3,254 1:50.6
165 Matt Moyer 54 USA 3,254 1:50.6
168 Andrew Noble 51 GBR 3,251 1:50.7
169 Keith Wilhite 53 USA 3,250 1:50.7
170 Alexander Robinson 39 AUS 3,249 1:50.8
170 Magnus Johansen 28 NOR 3,249 1:50.8
172 Ingo Burghardt 55 USA 3,247 1:50.8
173 Alberto Tagiuri 43 ITA 3,246 1:50.9
174 Joe Jorge 40 USA 3,245 1:50.9
175 Adrian Chambers 48 USA 3,244 1:50.9
176 Letterio Visalli 36 ITA 3,243 1:51.0
176 Falko Beer 45 DEN 3,243 1:51.0
178 Matt Bowling 51 GBR 3,242 1:51.0
179 Andy Banse 42 USA 3,241 1:51.0
179 Volker Oppitz 45 GER 3,241 1:51.0
181 James Gutridge 37 IRL 3,234 1:51.3
181 Stephen Salvati 40 USA 3,234 1:51.3
183 Jeremy Kitchen 42 GBR 3,233 1:51.3
183 Kevin Root 51 USA 3,233 1:51.3
183 Jonathan Medash 33 USA 3,233 1:51.3
186 Cory Olson 43 USA 3,232 1:51.3
187 Lukas Männer 30 GER 3,230 1:51.4
188 Lars Fredrik A.Bråthen 43 NOR 3,229 1:51.4
189 Paul Dashiell 42 USA 3,228 1:51.5
190 Captain Dan 50 AUS 3,225 1:51.6
191 Cristian L. 33 SUI 3,221 1:51.7
192 Chris Hall 39 AUS 3,219 1:51.8
193 Nate Paquette 46 USA 3,217 1:51.9
193 Matt Naylor 52 USA 3,217 1:51.9
193 Greg Owen 38 USA 3,217 1:51.9
196 John Faithful 60 AUS 3,215 1:51.9
197 Harmen de Ruijter 53 NED 3,214 1:52.0
198 Romain DOMPNIER 38 FRA 3,213 1:52.0
198 Larry Tait 66 CAN 3,213 1:52.0
200 Andrew White 35 USA 3,212 1:52.0