Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Petrus Pietilä | 38 | EST | 3,287m | 1:49.5 | ||
| 152 | Russell Smith | 50 | Fremont, CA | USA | 3,282m | 1:49.6 | |
| 153 | Silas O’Fillet | 37 | IRL | 3,281m | 1:49.7 | ||
| 154 | Marek L | 35 | POL | 3,280m | 1:49.7 | ||
| 154 | connor holmes | 31 | CAN | 3,280m | 1:49.7 | ||
| 156 | Eloy Triñanes | 41 | ESP | 3,278m | 1:49.8 | ||
| 157 | Mike Widdifield | 43 | CAN | 3,271m | 1:50.0 | ||
| 157 | Christopher Perry | 38 | Downeast , ME | USA | 3,271m | 1:50.0 | |
| 159 | henning haaland | 52 | NOR | 3,265m | 1:50.2 | ||
| 160 | Pierre T. | 30 | CAN | 3,264m | 1:50.2 | ||
| 161 | DAVID IGLESIAS | 44 | Madrid | ESP | 3,262m | 1:50.3 | |
| 162 | Ben Graham | 58 | GBR | 3,260m | 1:50.4 | ||
| 162 | Leonard Dziwisch | 27 | GER | 3,260m | 1:50.4 | ||
| 164 | sean mahoney | 36 | Northwich | USA | 3,258m | 1:50.4 | |
| 164 | David York | 50 | Morehead, KY | USA | 3,258m | 1:50.4 | |
| 166 | JFVT Van Tonder | 48 | AUS | 3,254m | 1:50.6 | ||
| 166 | matt b | 43 | WA | AUS | Australian Army | 3,254m | 1:50.6 |
| 166 | Matt Moyer | 54 | USA | 3,254m | 1:50.6 | ||
| 169 | Andrew Noble | 51 | GBR | 3,251m | 1:50.7 | ||
| 170 | Keith Wilhite | 53 | Wauke, IA | USA | 3,250m | 1:50.7 | |
| 171 | Alexander Robinson | 39 | VIC | AUS | Royal Australian Air Force | 3,249m | 1:50.8 |
| 171 | Magnus Johansen | 28 | NOR | 3,249m | 1:50.8 | ||
| 173 | Ingo Burghardt | 55 | USA | 3,247m | 1:50.8 | ||
| 174 | Alberto Tagiuri | 43 | ITA | 3,246m | 1:50.9 | ||
| 175 | Joe Jorge | 40 | USA | 3,245m | 1:50.9 | ||
| 176 | Adrian Chambers | 48 | USA | United States Marine Corps | 3,244m | 1:50.9 | |
| 177 | Letterio Visalli | 36 | Messina | ITA | 3,243m | 1:51.0 | |
| 177 | Falko Beer | 45 | København | DEN | 3,243m | 1:51.0 | |
| 179 | Matt Bowling | 51 | GBR | 3,242m | 1:51.0 | ||
| 180 | Andy Banse | 42 | North Liberty, IA | USA | 3,241m | 1:51.0 | |
| 180 | Volker Oppitz | 45 | GER | 3,241m | 1:51.0 | ||
| 182 | James Gutridge | 37 | IRL | 3,234m | 1:51.3 | ||
| 182 | Stephen Salvati | 40 | CT | USA | 3,234m | 1:51.3 | |
| 184 | Jeremy Kitchen | 42 | GBR | 3,233m | 1:51.3 | ||
| 184 | Kevin Root | 51 | USA | 3,233m | 1:51.3 | ||
| 184 | Jonathan Medash | 33 | East Helena, MT | USA | 3,233m | 1:51.3 | |
| 187 | Cory Olson | 43 | MN | USA | 3,232m | 1:51.3 | |
| 188 | Lukas Männer | 30 | GER | 3,230m | 1:51.4 | ||
| 189 | Lars Fredrik A.Bråthen | 43 | Asker | NOR | 3,229m | 1:51.4 | |
| 190 | Paul Dashiell | 42 | USA | 3,228m | 1:51.5 | ||
| 191 | Captain Dan | 50 | AUS | 3,225m | 1:51.6 | ||
| 192 | Cristian Leusciatti | 33 | SUI | 3,221m | 1:51.7 | ||
| 193 | Chris Hall | 39 | AUS | 3,219m | 1:51.8 | ||
| 194 | Nate Paquette | 46 | MA | USA | 3,217m | 1:51.9 | |
| 194 | Matt Naylor | 52 | NJ | USA | 3,217m | 1:51.9 | |
| 194 | Greg Owen | 38 | USA | 3,217m | 1:51.9 | ||
| 197 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,215m | 1:51.9 |
| 198 | Harmen de Ruijter | 53 | Blaricum | NED | 3,214m | 1:52.0 | |
| 199 | Romain DOMPNIER | 38 | Derval | FRA | 3,213m | 1:52.0 | |
| 199 | Larry Tait | 66 | Bear River , NS | CAN | TEAM OARSOME IRC | 3,213m | 1:52.0 |