Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alec McGillivray | 40 | Paris, ON | CAN | 3,142m | 1:54.5 | |
| 301 | Matt Fales | 55 | USA | 3,142m | 1:54.5 | ||
| 303 | Kevin Harte | 35 | Belfast | IRL | 3,141m | 1:54.6 | |
| 303 | Łukasz Sadowski | 41 | Białystok 🇵🇱 | POL | 3,141m | 1:54.6 | |
| 305 | Gregg Kissel | 54 | USA | 3,140m | 1:54.6 | ||
| 305 | Mike Kool | 48 | Austin, TX | USA | 3,140m | 1:54.6 | |
| 305 | Andrew P | 50 | USA | 3,140m | 1:54.6 | ||
| 308 | Shawn Gibbs | 51 | Zirconia, NC | USA | 3,139m | 1:54.6 | |
| 309 | Raúl Soto Domínguez | 41 | ESP | 3,138m | 1:54.7 | ||
| 309 | Mike Miller | 32 | MI | USA | 3,138m | 1:54.7 | |
| 311 | Eulus Moore | 43 | Spencerville, MD | USA | 3,137m | 1:54.7 | |
| 312 | John Easton | 66 | Brockville, ON | CAN | 1000 Islands Rowing Club | 3,136m | 1:54.7 |
| 312 | Jan Brenninkmeijer | 66 | Helvoirt | NED | The Diamonds (Over Sixties Erging Group) | 3,136m | 1:54.7 |
| 314 | Patrick Leung | 53 | Hong Kong | CHN | Pure Fitness (HK) | 3,134m | 1:54.8 |
| 314 | Aleksandr Klimov | 42 | Moscow | USA | 3,134m | 1:54.8 | |
| 316 | Luiz Henrique Borges | 36 | BRA | 3,133m | 1:54.9 | ||
| 316 | Zachary Daines | 26 | Salt Lake City, UT | USA | 3,133m | 1:54.9 | |
| 318 | James Fukumoto | 35 | VA | USA | 3,132m | 1:54.9 | |
| 319 | Joseph Overocker | 47 | NC | USA | 3,131m | 1:54.9 | |
| 319 | Cursino Filho | 42 | Belém | BRA | 3,131m | 1:54.9 | |
| 319 | Cameron Elliott | 54 | Sarnia, ON | CAN | 3,131m | 1:54.9 | |
| 322 | Patrick Jacobs | 33 | USA | 3,130m | 1:55.0 | ||
| 323 | Peter Brown | 56 | Wakefield | GBR | 3,129m | 1:55.0 | |
| 323 | Johannes Fogh | 35 | DEN | 3,129m | 1:55.0 | ||
| 325 | Bob Harwig | 39 | DC | USA | 3,127m | 1:55.1 | |
| 326 | Daniel Maw | 42 | GBR | 3,126m | 1:55.1 | ||
| 327 | James Whittenton | 49 | USA | 3,125m | 1:55.2 | ||
| 328 | Kieran Moncrieff | 38 | GBR | 3,124m | 1:55.2 | ||
| 328 | Steven Fulcher | 36 | Parkton, MD | USA | 3,124m | 1:55.2 | |
| 330 | Bernd K. | 61 | GER | GERMAN Rowers and FRIENDS United | 3,123m | 1:55.2 | |
| 331 | Tim Critch | 44 | AUS | 3,122m | 1:55.3 | ||
| 331 | Josh Smith | 22 | GBR | 3,122m | 1:55.3 | ||
| 331 | Vahid Mohammadi | 43 | Coquitlam | CAN | 3,122m | 1:55.3 | |
| 334 | Anthony Carter | 40 | Sydney, NSW | AUS | Drag Factory | 3,120m | 1:55.3 |
| 334 | Rob McMichael | 67 | Mendham, NJ | USA | Team Diamonds | 3,120m | 1:55.3 |
| 336 | Joe Elliott | 51 | Ilford | GBR | Darkhorse Rowing | 3,118m | 1:55.4 |
| 337 | Mike Stewart | 44 | USA | 3,116m | 1:55.5 | ||
| 337 | José Ramón Del Pino | 31 | GBR | 3,116m | 1:55.5 | ||
| 337 | Wes Fuller | 36 | NE | USA | 3,116m | 1:55.5 | |
| 340 | M L | 35 | FRA | 3,115m | 1:55.5 | ||
| 340 | Mitchell McSorley | 32 | Sacramento, CA | USA | 3,115m | 1:55.5 | |
| 342 | Yuri Berezin | 30 | BRA | 3,114m | 1:55.6 | ||
| 342 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 3,114m | 1:55.6 |
| 342 | Keith Benjamin | 38 | USA | 3,114m | 1:55.6 | ||
| 345 | Zhao H | 29 | USA | 3,113m | 1:55.6 | ||
| 346 | Joakim Ardenmark | 54 | SWE | 3,112m | 1:55.6 | ||
| 347 | Massamaghan Kone | 39 | USA | 3,111m | 1:55.7 | ||
| 347 | Mike Kunczt | 57 | Greenwood, IN | USA | 3,111m | 1:55.7 | |
| 349 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,110m | 1:55.7 | |
| 349 | Eric Engell | 62 | Tyner, KY | USA | Kentucky Virtual Rowers | 3,110m | 1:55.7 |