Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
551 | Alistair Cook | 38 | AUS | 2,999m | 2:00.0 | ||
551 | Simon Bublat | 35 | GER | 2,999m | 2:00.0 | ||
553 | Spencer Robbins | 64 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 2,998m | 2:00.0 |
553 | Markus Beste | 53 | Limburg | GER | 2,998m | 2:00.0 | |
553 | Christopher Rees | 53 | Atlanta, GA | USA | LifeTime Fitness, Alpharetta, GA | 2,998m | 2:00.0 |
556 | Thornton Greenland | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 2,997m | 2:00.1 | |
557 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 2,996m | 2:00.1 | |
557 | Stephen Stankus | 59 | Benton Harbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,996m | 2:00.1 |
557 | Johan Reitsma | 59 | NED | 2,996m | 2:00.1 | ||
560 | calvin orem | 52 | Willards, MD | USA | 2,995m | 2:00.2 | |
561 | Erik Birath | 33 | SWE | 2,994m | 2:00.2 | ||
562 | Felice Per | 34 | ITA | 2,992m | 2:00.3 | ||
562 | Grey M | 23 | USA | 2,992m | 2:00.3 | ||
564 | Jack Hawkins | 47 | Mount Juliet, TN | USA | 2,991m | 2:00.3 | |
564 | Wilf Walsh | 60 | GBR | 2,991m | 2:00.3 | ||
566 | Maverick Boggs | 47 | USA | 2,989m | 2:00.4 | ||
567 | Jeremy Harris | 38 | USA | 2,988m | 2:00.4 | ||
567 | Bob Cook | 46 | CAN | 2,988m | 2:00.4 | ||
567 | patrick brennan | 48 | USA | 2,988m | 2:00.4 | ||
570 | Steve Robertson | 49 | CAN | Island Lake Rowing Club | 2,987m | 2:00.5 | |
570 | Eric THOMAS CAP Marara | 55 | TAHITI | PYF | FRENCH INDOOR ROWERS TEAM | 2,987m | 2:00.5 |
572 | Brad Chamberlain | 57 | USA | 2,986m | 2:00.5 | ||
573 | Paul Sherry | 62 | Columbus , OH | USA | 2,985m | 2:00.6 | |
574 | Joachim Chapman | 49 | SA | AUS | 2,984m | 2:00.6 | |
574 | Matthieu Devlin | 32 | USA | 2,984m | 2:00.6 | ||
576 | Johnny Petrosky | 50 | Houston, TX | USA | 2,983m | 2:00.6 | |
577 | Marco Sturm | 51 | Berlin | GER | 2,982m | 2:00.7 | |
578 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 2,981m | 2:00.7 |
578 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 2,981m | 2:00.7 |
578 | Jonathan Frost | 42 | CAN | 2,981m | 2:00.7 | ||
581 | Douglas Haywood | 39 | GBR | 2,980m | 2:00.8 | ||
581 | Tony Ward | 58 | GBR | 2,980m | 2:00.8 | ||
583 | joel walentuk | 66 | wellesely island, NY | USA | 1000 Islands Rowing Club | 2,979m | 2:00.8 |
584 | Anthony Jones | 42 | Hereford | GBR | 2,977m | 2:00.9 | |
585 | Gareth Baker | 43 | GBR | 2,975m | 2:01.0 | ||
585 | David Hattis | 62 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 2,975m | 2:01.0 |
587 | brian monroe | 49 | TX | USA | 2,973m | 2:01.0 | |
588 | Ken Brenneman | 59 | USA | 2,972m | 2:01.1 | ||
589 | Mark Wharton | 49 | GBR | 2,971m | 2:01.1 | ||
589 | Neil Brown | 23 | GBR | 2,971m | 2:01.1 | ||
591 | Eoin Gavigan | 23 | IRL | 2,968m | 2:01.2 | ||
592 | Stephen Gower | 65 | Swansea | GBR | RowAlong | 2,967m | 2:01.3 |
593 | Peter Haas | 55 | GER | 2,966m | 2:01.3 | ||
594 | Noj Unkma | 52 | AUS | 2,965m | 2:01.4 | ||
594 | John Weil | 72 | New Orleans, LA | USA | 2,965m | 2:01.4 | |
594 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 2,965m | 2:01.4 |
597 | Nathaniel Russell | 38 | Tallahassee | USA | 2,964m | 2:01.4 | |
598 | Victoria Sahlin | 42 | SWE | 2,963m | 2:01.4 | ||
598 | Alistair Winter | 48 | GBR | 2,963m | 2:01.4 | ||
600 | tim barber | 52 | GBR | 2,961m | 2:01.5 |