Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Spencer Robbins	64	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	2,998	2:00.0
551	Markus Beste	53	Limburg	GER		2,998	2:00.0
551	Christopher Rees	53	Atlanta, GA	USA	LifeTime Fitness, Alpharetta, GA	2,998	2:00.0
554	Thornton Greenland	75		GBR	The Diamonds (Over Sixties Erging Group)	2,997	2:00.1
555	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	2,996	2:00.1
555	Stephen Stankus	59	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,996	2:00.1
555	Johan Reitsma	59		NED		2,996	2:00.1
558	calvin orem	52	Willards, MD	USA		2,995	2:00.2
559	Erik Birath	33		SWE		2,994	2:00.2
560	Felice Per	34		ITA		2,992	2:00.3
560	Grey M	23		USA		2,992	2:00.3
562	Jack Hawkins	47	Mount Juliet, TN	USA		2,991	2:00.3
562	Wilf Walsh	60		GBR		2,991	2:00.3
564	Maverick Boggs	47		USA		2,989	2:00.4
565	Jeremy Harris	38		USA		2,988	2:00.4
565	Bob Cook	46		CAN		2,988	2:00.4
565	patrick brennan	48		USA		2,988	2:00.4
568	Steve Robertson	49		CAN	Island Lake Rowing Club	2,987	2:00.5
568	Eric THOMAS Aviron Seynois	55	LA SEYNE/MER	PYF	FRENCH INDOOR ROWERS TEAM	2,987	2:00.5
570	Brad Chamberlain	57		USA		2,986	2:00.5
571	Paul Sherry	62	Columbus , OH	USA		2,985	2:00.6
572	Joachim Chapman	49	SA	AUS		2,984	2:00.6
572	Matthieu Devlin	32		USA		2,984	2:00.6
574	Johnny Petrosky	50	Houston, TX	USA		2,983	2:00.6
575	Marco Sturm	51	Berlin	GER		2,982	2:00.7
576	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,981	2:00.7
576	Ian Tims	41	Plymouth, MI	USA	Ann Arbor Rowing Club	2,981	2:00.7
576	Jonathan Frost	42		CAN		2,981	2:00.7
579	Douglas Haywood	39		GBR		2,980	2:00.8
579	Tony Ward	58		GBR		2,980	2:00.8
581	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	2,979	2:00.8
582	Anthony Jones	42	Hereford	GBR		2,977	2:00.9
583	Gareth Baker	43		GBR		2,975	2:01.0
583	David Hattis	62	Fort Collins, CO	USA	The Diamonds (Over Sixties Erging Group)	2,975	2:01.0
585	brian monroe	49	TX	USA		2,973	2:01.0
586	Ken Brenneman	59		USA		2,972	2:01.1
587	Mark Wharton	49		GBR		2,971	2:01.1
587	Neil Brown	23		GBR		2,971	2:01.1
589	Eoin Gavigan	23		IRL		2,968	2:01.2
590	Stephen Gower	65	Swansea	GBR	RowAlong	2,967	2:01.3
591	Peter Haas	55		GER		2,966	2:01.3
592	Noj Unkma	52		AUS		2,965	2:01.4
592	John Weil	72	New Orleans, LA	USA		2,965	2:01.4
592	Ray Russell	58	CA	USA	The Diamonds (Over Sixties Erging Group)	2,965	2:01.4
595	Nathaniel Russell	38	Tallahassee	USA		2,964	2:01.4
596	Victoria Sahlin	42		SWE		2,963	2:01.4
596	Alistair Winter	48		GBR		2,963	2:01.4
598	tim barber	52		GBR		2,961	2:01.5
598	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,961	2:01.5
598	Julene Tegerstrand	46		USA		2,961	2:01.5