Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Julene Tegerstrand	46		USA		2,961	2:01.5
599	Corbin Fowler	27		AUT		2,961	2:01.5
599	Matthew Ashton	39		GBR		2,961	2:01.5
599	AB Alraiyes	48		USA		2,961	2:01.5
605	Tripp Starling	50		USA		2,960	2:01.6
606	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,958	2:01.7
606	Thomas Cleary	64	Hilton Head Island, SC	USA		2,958	2:01.7
608	Scott Dalibozek	49		AUS		2,956	2:01.7
608	Stephen Weston	38		CAN		2,956	2:01.7
608	William Martino	46		USA		2,956	2:01.7
608	lory bigatti	66	roma	ITA		2,956	2:01.7
612	Gerald Köfinger	57	Melk	AUT		2,955	2:01.8
613	Oliver Aw	35		MAS		2,953	2:01.9
614	John Tierney Jr	59	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	2,952	2:01.9
615	Michael Zackin	64	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,950	2:02.0
615	Anthony Miller	32		USA		2,950	2:02.0
617	Marios Papageorgiou	46		GRE		2,949	2:02.0
617	Ken Howie	56		GBR		2,949	2:02.0
617	Steve Hizak	58	Vienna, WV	USA		2,949	2:02.0
620	Andy Quinn	69	Llanboidy, Carmarthenshire	GBR	Free Spirits	2,948	2:02.1
620	Jonathan Bedell	52		USA		2,948	2:02.1
620	Lukas Schwickerath	30		GER		2,948	2:02.1
620	Anne Bloß	24		GER		2,948	2:02.1
624	Hendrik Van Hemert	38		USA		2,946	2:02.1
625	Lukas Smith	43	NC	USA		2,943	2:02.3
626	Florence White	21		GBR		2,942	2:02.3
626	Vincent Kratzer	30		GER		2,942	2:02.3
626	Beth Hanlon	51		CAN		2,942	2:02.3
626	Donald Shaw	33		USA		2,942	2:02.3
630	Gary Knighton	54		GBR		2,941	2:02.4
630	Brian Jennison	58	South Hero, VT	USA		2,941	2:02.4
630	James Koury	69	North Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	2,941	2:02.4
633	Rafał Kaczor	44		POL		2,940	2:02.4
633	Jordan Kimelman	33		USA		2,940	2:02.4
635	Christian Ratzinger	59	Bruckmühl	GER		2,939	2:02.4
635	Pavel Tisov'c	49		SLO		2,939	2:02.4
637	Lee Windeatt	48		GBR		2,938	2:02.5
638	Anthony Santabarbara	54	NY	USA		2,937	2:02.5
639	Rocco Borg	42	Los Lunas, NM	USA		2,936	2:02.6
640	James Brokaw	72	Brunswick, ME	USA	University of Chicago	2,935	2:02.6
640	Clara Freißmuth	31		GER		2,935	2:02.6
642	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	2,933	2:02.7
642	Joe Slockyj	63		FRA		2,933	2:02.7
642	Warren Gotch	54		CAN		2,933	2:02.7
642	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,933	2:02.7
646	Miki Miki	27		POL		2,930	2:02.8
646	Matt Barhorst	41		USA		2,930	2:02.8
648	Dermot Kelly	49	Nenagh	IRL	Shannon Rowing Club, Limerick, Ireland	2,929	2:02.9
648	Thomas Grasser	35		GER		2,929	2:02.9
650	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,928	2:02.9