Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
598	Corbin Fowler	27		AUT		2,961	2:01.5
598	Matthew Ashton	39		GBR		2,961	2:01.5
598	AB Alraiyes	48		USA		2,961	2:01.5
604	Tripp Starling	50		USA		2,960	2:01.6
605	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,958	2:01.7
605	Thomas Cleary	64	Hilton Head Island, SC	USA		2,958	2:01.7
607	Scott Dalibozek	49		AUS		2,956	2:01.7
607	Stephen Weston	38		CAN		2,956	2:01.7
607	William Martino	46		USA		2,956	2:01.7
607	lory bigatti	66	roma	ITA		2,956	2:01.7
611	Gerald Köfinger	57	Melk	AUT		2,955	2:01.8
612	Oliver Aw	35		MAS		2,953	2:01.9
613	John Tierney Jr	59	Frederick , MD	USA	The Diamonds (Over Sixties Erging Group)	2,952	2:01.9
614	Michael Zackin	64	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,950	2:02.0
614	Anthony Miller	32		USA		2,950	2:02.0
616	Marios Papageorgiou	46		GRE		2,949	2:02.0
616	Ken Howie	56		GBR		2,949	2:02.0
616	Steve Hizak	58	Vienna, WV	USA		2,949	2:02.0
619	Andy Quinn	69	Llanboidy, Carmarthenshire	GBR	Free Spirits	2,948	2:02.1
619	Jonathan Bedell	52		USA		2,948	2:02.1
619	Lukas Schwickerath	30		GER		2,948	2:02.1
619	Anne Bloß	24		GER		2,948	2:02.1
623	Hendrik Van Hemert	38		USA		2,946	2:02.1
624	Lukas Smith	43	NC	USA		2,943	2:02.3
625	Florence White	21		GBR		2,942	2:02.3
625	Vincent Kratzer	30		GER		2,942	2:02.3
625	Beth Hanlon	51		CAN		2,942	2:02.3
625	Donald Shaw	33		USA		2,942	2:02.3
629	Gary Knighton	54		GBR		2,941	2:02.4
629	Brian Jennison	58	South Hero, VT	USA		2,941	2:02.4
629	James Koury	69	North Las Vegas, NV	USA	The Diamonds (Over Sixties Erging Group)	2,941	2:02.4
632	Rafał Kaczor	44		POL		2,940	2:02.4
632	Jordan Kimelman	33		USA		2,940	2:02.4
634	Christian Ratzinger	59	Bruckmühl	GER		2,939	2:02.4
634	Pavel Tisov'c	49		SLO		2,939	2:02.4
636	Lee Windeatt	48		GBR		2,938	2:02.5
637	Anthony Santabarbara	54	NY	USA		2,937	2:02.5
638	Rocco Borg	42	Los Lunas, NM	USA		2,936	2:02.6
639	James Brokaw	72	Brunswick, ME	USA	University of Chicago	2,935	2:02.6
639	Clara Freißmuth	31		GER		2,935	2:02.6
641	Konrad Frankenberg	46	Gotha	GER	Team Ruderathlet	2,933	2:02.7
641	Joe Slockyj	63		FRA		2,933	2:02.7
641	Warren Gotch	54		CAN		2,933	2:02.7
641	Pier-Ann Hyman	40	Quebec, QC	CAN	Team Canada	2,933	2:02.7
645	Miki Miki	27		POL		2,930	2:02.8
645	Matt Barhorst	41		USA		2,930	2:02.8
647	Dermot Kelly	49	Nenagh	IRL	Shannon Rowing Club, Limerick, Ireland	2,929	2:02.9
647	Thomas Grasser	35		GER		2,929	2:02.9
649	Nathan Walsh	49	Westborough, MA	USA	Brown University	2,928	2:02.9
650	Marie-Amélie Boucher	43	Sherbrooke , QC	CAN		2,927	2:02.9