Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Dan Hall 70 USA 2,857 2:06.0
752 Walter Mayfield 60 USA 2,856 2:06.0
752 Marco Chirinos 49 USA 2,856 2:06.0
754 Kevin Tiller 59 USA 2,855 2:06.0
755 Odin Johan Fonneland 45 NOR 2,854 2:06.1
755 Dixon Leavit 36 USA 2,854 2:06.1
755 Ben Taylor 32 USA 2,854 2:06.1
755 Colin Stuart 37 USA 2,854 2:06.1
759 Joy Thomas 61 USA 2,852 2:06.2
759 Daniel Alonso 36 USA 2,852 2:06.2
759 Mike Boss 54 USA 2,852 2:06.2
759 Chris Shinkle 51 USA 2,852 2:06.2
759 Brent Rendel 58 USA 2,852 2:06.2
764 Eduardo Gacitua 52 CHI 2,851 2:06.2
764 Lloyd Landreth 63 USA 2,851 2:06.2
764 Mike Ocker 56 USA 2,851 2:06.2
764 Jonas Ziuraitis 31 USA 2,851 2:06.2
768 Nigel Beagarie 69 GBR 2,849 2:06.3
769 선광 유 38 KOR 2,847 2:06.4
769 Anthony Brannon 54 USA 2,847 2:06.4
771 J Davis 39 USA 2,846 2:06.4
771 Jason Ryden 51 CAN 2,846 2:06.4
773 steve alexander 55 CAN 2,843 2:06.6
774 Ken Kotz 49 USA 2,842 2:06.6
774 Vincent Domey 44 CAN 2,842 2:06.6
774 seb RowERG 43 FRA 2,842 2:06.6
777 J Vissers 41 AUS 2,840 2:06.7
777 Nicholas Boardman 54 GBR 2,840 2:06.7
779 Leo B 44 USA 2,839 2:06.8
779 Roland Alford 52 GBR 2,839 2:06.8
779 Spyros Lazaris 58 GRE 2,839 2:06.8
782 Bas Moonen 52 NED 2,837 2:06.8
783 Wansoo Kim 51 KOR 2,835 2:06.9
784 John Wherry 72 USA 2,834 2:07.0
785 James Gobbett 82 ITA 2,833 2:07.0
786 Aaron G 35 USA 2,832 2:07.1
786 Shawn Ingram 40 USA 2,832 2:07.1
788 Steven L 33 USA 2,830 2:07.2
788 Bleddyn Williams 53 GBR 2,830 2:07.2
790 Michael Hüer 44 GER 2,829 2:07.2
791 Daniel Fischer 41 GER 2,826 2:07.3
791 Johannes Rengeling 66 GER 2,826 2:07.3
791 sf camca 43 USA 2,826 2:07.3
794 Jim Van Natta 72 USA 2,825 2:07.4
795 Amanda Hook 46 GBR 2,824 2:07.4
796 Gary Triche 66 USA 2,823 2:07.5
796 Shawn Lauer 47 USA 2,823 2:07.5
796 Rob Kozlowski 47 USA 2,823 2:07.5
799 David Turner 59 USA 2,822 2:07.5
800 CS Lee 37 KOR 2,821 2:07.6