Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Marco Chirinos | 49 | Springfield , VA | USA | 2,856m | 2:06.0 | |
| 752 | Kevin Tiller | 59 | Madison, MS | USA | 2,855m | 2:06.0 | |
| 753 | Odin Johan Fonneland | 45 | NOR | 2,854m | 2:06.1 | ||
| 753 | Dixon Leavit | 36 | USA | 2,854m | 2:06.1 | ||
| 753 | Ben Taylor | 32 | USA | 2,854m | 2:06.1 | ||
| 753 | Colin Stuart | 37 | USA | 2,854m | 2:06.1 | ||
| 757 | Joy Thomas | 61 | Kerrville , TX | USA | 2,852m | 2:06.2 | |
| 757 | Daniel Alonso | 36 | USA | 2,852m | 2:06.2 | ||
| 757 | Mike Boss | 54 | New windsor | USA | 2,852m | 2:06.2 | |
| 757 | Chris Shinkle | 51 | USA | 2,852m | 2:06.2 | ||
| 757 | Brent Rendel | 58 | Miami, OK | USA | U.S. Navy Retired | 2,852m | 2:06.2 |
| 762 | Eduardo Gacitua | 52 | Concepcion | CHI | 2,851m | 2:06.2 | |
| 762 | Lloyd Landreth | 63 | USA | 2,851m | 2:06.2 | ||
| 762 | Mike Ocker | 56 | USA | 2,851m | 2:06.2 | ||
| 762 | Jonas Ziuraitis | 31 | IL | USA | Ontario Tech University Alumni | 2,851m | 2:06.2 |
| 766 | Nigel Beagarie | 69 | GBR | 2,849m | 2:06.3 | ||
| 767 | 선광 유 | 38 | KOR | 2,847m | 2:06.4 | ||
| 767 | Anthony Brannon | 54 | USA | 2,847m | 2:06.4 | ||
| 769 | J Davis | 39 | USA | 2,846m | 2:06.4 | ||
| 769 | Jason Ryden | 51 | CAN | 2,846m | 2:06.4 | ||
| 771 | steve alexander | 55 | Belleville, ON | CAN | 2,843m | 2:06.6 | |
| 772 | Ken Kotz | 49 | USA | 2,842m | 2:06.6 | ||
| 772 | Vincent Domey | 44 | Toronto, ON | CAN | 2,842m | 2:06.6 | |
| 772 | seb RowERG | 43 | FRA | 2,842m | 2:06.6 | ||
| 775 | J Vissers | 41 | Brunswick West, VIC | AUS | 2,840m | 2:06.7 | |
| 775 | Nicholas Boardman | 54 | Settle | GBR | 2,840m | 2:06.7 | |
| 777 | Leo B | 44 | USA | 2,839m | 2:06.8 | ||
| 777 | Roland Alford | 52 | GBR | 2,839m | 2:06.8 | ||
| 777 | Spyros Lazaris | 58 | GRE | 2,839m | 2:06.8 | ||
| 780 | Bas Moonen | 52 | NED | 2,837m | 2:06.8 | ||
| 781 | Wansoo Kim | 51 | KOR | 2,835m | 2:06.9 | ||
| 782 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 2,834m | 2:07.0 |
| 783 | James Gobbett | 82 | Rovereto | ITA | 2,833m | 2:07.0 | |
| 784 | Aaron G | 35 | AZ | USA | reddit /r/ rowing | 2,832m | 2:07.1 |
| 784 | Shawn Ingram | 40 | USA | 2,832m | 2:07.1 | ||
| 786 | Steven L | 33 | USA | 2,830m | 2:07.2 | ||
| 786 | Bleddyn Williams | 53 | GBR | 2,830m | 2:07.2 | ||
| 788 | Michael Hüer | 44 | GER | 2,829m | 2:07.2 | ||
| 789 | Daniel Fischer | 41 | GER | 2,826m | 2:07.3 | ||
| 789 | Johannes Rengeling | 66 | Bochum | GER | 2,826m | 2:07.3 | |
| 789 | sf camca | 43 | USA | 2,826m | 2:07.3 | ||
| 792 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,825m | 2:07.4 |
| 793 | Amanda Hook | 46 | GBR | 2,824m | 2:07.4 | ||
| 794 | Gary Triche | 66 | Prescott Valley, AZ | USA | 2,823m | 2:07.5 | |
| 794 | Shawn Lauer | 47 | York, PA | USA | Fitness Matters | 2,823m | 2:07.5 |
| 794 | Rob Kozlowski | 47 | USA | 2,823m | 2:07.5 | ||
| 797 | David Turner | 59 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 2,822m | 2:07.5 |
| 798 | CS Lee | 37 | KOR | 2,821m | 2:07.6 | ||
| 799 | Gustavo Matos | 28 | POR | 2,820m | 2:07.6 | ||
| 800 | Steve Boxall | 56 | Trumpton | GBR | 2,819m | 2:07.7 |