Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Ron Dickinson	37		USA		2,755	2:10.6
902	Gerry Hierzer	85	Bradbury, NSW	AUS	Age Without Limits	2,754	2:10.7
903	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	2,753	2:10.7
904	Karen Aherne	49		USA		2,752	2:10.8
904	Angela McDaniel	46		USA		2,752	2:10.8
904	Emma Carpenter	30		GBR		2,752	2:10.8
904	Paul Patterson	53	Orient, OH	USA		2,752	2:10.8
904	David Colburn	39	Seattle, WA	USA	Lake Union Crew	2,752	2:10.8
909	Andrew Considine	43	Carrickmacross	IRL		2,750	2:10.9
910	David Ngene	38	Portland, OR	USA		2,749	2:10.9
910	Gayla Dionne	41	Yorkton, SK	CAN		2,749	2:10.9
912	Meow Lee	31		USA		2,748	2:11.0
913	Jeremy T	43	ON	CAN		2,746	2:11.0
914	Steve Pan	34	Hangzhou	CHN	亦可赛艇	2,745	2:11.1
914	Planar Knight	55	ID	USA		2,745	2:11.1
916	Cayla Fanelli	33		USA		2,744	2:11.1
916	Ryan Walker	46	Tulare, CA	USA		2,744	2:11.1
918	校良刘	34		CHN		2,743	2:11.2
919	Benjamin Adams	46		USA		2,742	2:11.2
919	Lindsay B	47	AB	CAN	Team Canada	2,742	2:11.2
919	Jeffrey Gallagher	53	Doylestown, PA	USA		2,742	2:11.2
922	Rich Harlow	46	NY	USA		2,741	2:11.3
923	wolfgang Botzler	61		GER	Age Without Limits	2,740	2:11.3
924	Nolan Serbu	36		CAN		2,738	2:11.4
924	Roland Parenteau	70	Newberg, OR	USA		2,738	2:11.4
926	Jason Grubbs	54	Metairie , LA	USA		2,737	2:11.5
927	Andrew Guanciale	43		USA		2,736	2:11.5
927	Thomas Schulte	53	Plettenberg	GER		2,736	2:11.5
929	Tim Peters	58	Red Deer, AB	CAN		2,734	2:11.6
929	Alexis Rabaud	39	FOUGERES	FRA	Coach-Rameur.com	2,734	2:11.6
929	Yigit Subasi	40	LOS ALAMOS, NM	USA		2,734	2:11.6
932	Liam McNally	35		GBR		2,733	2:11.7
933	Emma Coopey	32		USA		2,732	2:11.7
933	Mike Burkov	36	North Bergen, NJ	USA		2,732	2:11.7
935	Eric Erickson	42		USA		2,731	2:11.8
936	Rosine van Dam	34		NED		2,730	2:11.8
936	Sam Chambers	51		USA		2,730	2:11.8
938	Tom Bevilacqua	48	San Diego	USA		2,729	2:11.9
939	Octavio Estrella	49		USA		2,727	2:12.0
939	Bruno Flavier	45		FRA		2,727	2:12.0
941	S J Potts	55		GBR		2,726	2:12.0
941	adam rogerson	53	St Lawrence, Jersey	GBR		2,726	2:12.0
941	Ren c	42	ON	CAN		2,726	2:12.0
944	Stephan Lanfermeijer	52	Guildford	GBR	Guildford Rowing Club	2,725	2:12.1
944	Nicola Manfrin	49	Vicenza 🇮🇹	ITA		2,725	2:12.1
944	Erik Westerholm	50		SWE		2,725	2:12.1
947	Bob Calabrese	57		USA		2,724	2:12.1
947	Robert Boyle	52		USA		2,724	2:12.1
949	Oane Huisman	63	Marsum	NED		2,723	2:12.2
949	Kevin Lam	44		HKG		2,723	2:12.2