Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Gerry Hierzer 85 AUS 2,754m 2:10.7
902 Terry Jones 58 USA 2,753m 2:10.7
903 Karen Aherne 49 USA 2,752m 2:10.8
903 Angela McDaniel 46 USA 2,752m 2:10.8
903 Emma Carpenter 30 GBR 2,752m 2:10.8
903 Paul Patterson 53 USA 2,752m 2:10.8
903 David Colburn 39 USA 2,752m 2:10.8
908 Andrew Considine 43 IRL 2,750m 2:10.9
909 David Ngene 38 USA 2,749m 2:10.9
909 Gayla Dionne 41 CAN 2,749m 2:10.9
911 Meow Lee 31 USA 2,748m 2:11.0
912 Jeremy Garbas-Tyrrell 43 CAN 2,746m 2:11.0
913 Steve Pan 34 CHN 2,745m 2:11.1
913 Planar Knight 55 USA 2,745m 2:11.1
915 Cayla Fanelli 33 USA 2,744m 2:11.1
915 Ryan Walker 46 USA 2,744m 2:11.1
917 校良 刘 34 CHN 2,743m 2:11.2
918 Benjamin Adams 46 USA 2,742m 2:11.2
918 Lindsay B 47 CAN 2,742m 2:11.2
918 Jeffrey Gallagher 53 USA 2,742m 2:11.2
921 Rich Harlow 46 USA 2,741m 2:11.3
922 wolfgang Botzler 61 GER 2,740m 2:11.3
923 Nolan Serbu 36 CAN 2,738m 2:11.4
923 Roland Parenteau 70 USA 2,738m 2:11.4
925 Jason Grubbs 54 USA 2,737m 2:11.5
926 Andrew Guanciale 43 USA 2,736m 2:11.5
926 Thomas Schulte 53 GER 2,736m 2:11.5
928 Tim Peters 58 CAN 2,734m 2:11.6
928 Alexis Rabaud 39 FRA 2,734m 2:11.6
928 Yigit Subasi 40 USA 2,734m 2:11.6
931 Liam McNally 35 GBR 2,733m 2:11.7
932 Emma Coopey 32 USA 2,732m 2:11.7
932 Mike Burkov 36 USA 2,732m 2:11.7
934 Eric Erickson 42 USA 2,731m 2:11.8
935 Rosine van Dam 34 NED 2,730m 2:11.8
935 Sam Chambers 51 USA 2,730m 2:11.8
937 Tom Bevilacqua 48 USA 2,729m 2:11.9
938 Octavio Estrella 49 USA 2,727m 2:12.0
938 Bruno Flavier 45 FRA 2,727m 2:12.0
940 S J Potts 55 GBR 2,726m 2:12.0
940 adam rogerson 53 GBR 2,726m 2:12.0
940 Ren c 42 CAN 2,726m 2:12.0
943 Stephan Lanfermeijer 52 GBR 2,725m 2:12.1
943 Nicola Manfrin 49 ITA 2,725m 2:12.1
943 Erik Westerholm 50 SWE 2,725m 2:12.1
946 Bob Calabrese 57 USA 2,724m 2:12.1
946 Robert Boyle 52 USA 2,724m 2:12.1
948 Oane Huisman 63 NED 2,723m 2:12.2
948 Kevin Lam 44 HKG 2,723m 2:12.2
950 Andrea Gomarasca 50 ITA 2,721m 2:12.3