Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1051 | Matthew Casserly | 35 | FIN | 2,644m | 2:16.1 | ||
1052 | Badri Munipalla | 45 | USA | 2,643m | 2:16.2 | ||
1052 | Claude Girouard | 46 | CAN | 2,643m | 2:16.2 | ||
1054 | Bradley Scott | 39 | USA | 2,642m | 2:16.2 | ||
1055 | Lori Smiles | 56 | FL | USA | 2,641m | 2:16.3 | |
1056 | Jason Bade | 47 | EC, MD | USA | 2,640m | 2:16.3 | |
1057 | Robin Oldham | 47 | Toronto, ON | CAN | 2,639m | 2:16.4 | |
1058 | Marian Rojko | 49 | Nové Mesto nad Váhom | SVK | Nove Mesto nad Vahom Indoor Rowers | 2,638m | 2:16.4 |
1059 | Simon Read | 61 | Winchester | GBR | 2,636m | 2:16.5 | |
1059 | Jon Schneider | 45 | CAN | 2,636m | 2:16.5 | ||
1061 | Heidie Loudermilk | 39 | IL | USA | 2,635m | 2:16.6 | |
1061 | Ken Salem | - | CAN | 2,635m | 2:16.6 | ||
1063 | SangHyun Park | 39 | KOR | 2,632m | 2:16.7 | ||
1063 | Ev Henia | 63 | ON | CAN | 2,632m | 2:16.7 | |
1063 | Cathy Miller | 48 | USA | 2,632m | 2:16.7 | ||
1063 | Steve M | 61 | USA | 2,632m | 2:16.7 | ||
1067 | Matthew Saunders | 46 | GBR | 2,630m | 2:16.8 | ||
1067 | Austin Fanning | 27 | USA | 2,630m | 2:16.8 | ||
1069 | Souriya Dahmane | 44 | MAS | 2,629m | 2:16.9 | ||
1069 | Nathan Swaim | 34 | USA | 2,629m | 2:16.9 | ||
1069 | Stuart Spearpoint | 53 | GBR | 2,629m | 2:16.9 | ||
1072 | Scott Parker | 65 | USA | 2,628m | 2:16.9 | ||
1073 | Sylvia Cremer | 35 | GER | 2,627m | 2:17.0 | ||
1074 | Theo M. van den Akker | 78 | Utrecht | NED | 2,626m | 2:17.0 | |
1075 | 노준 박 | 39 | KOR | 2,624m | 2:17.1 | ||
1075 | Dimitris Christodoulou | 38 | CYP | 2,624m | 2:17.1 | ||
1077 | Kris B | 46 | CAN | 2,623m | 2:17.2 | ||
1077 | Mary Black | 43 | GER | 2,623m | 2:17.2 | ||
1079 | N R | 46 | USA | 2,621m | 2:17.3 | ||
1079 | James Ramsey | 43 | Tulsa, OK | USA | 2,621m | 2:17.3 | |
1081 | David Shipman | 40 | GBR | 2,620m | 2:17.4 | ||
1081 | Joe LoDuca | 24 | USA | 2,620m | 2:17.4 | ||
1083 | George Morton | 71 | MA | USA | 2,618m | 2:17.5 | |
1084 | Lee Vei Chin | 45 | MAS | 2,617m | 2:17.5 | ||
1085 | Michael Donahue | 57 | USA | 2,615m | 2:17.6 | ||
1085 | Svava Þorláksdóttir | 47 | Kópavogur | ISL | 2,615m | 2:17.6 | |
1087 | Bill Ussler | 71 | Santa Cruz, CA | USA | 2,614m | 2:17.7 | |
1088 | Donald Tyminski | 78 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,612m | 2:17.8 |
1088 | Sabrina Luther | 42 | USA | 2,612m | 2:17.8 | ||
1088 | Moriah Peterson | 37 | USA | 2,612m | 2:17.8 | ||
1091 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 2,611m | 2:17.8 |
1092 | William Westerman | 54 | Huddersfield | GBR | 2,608m | 2:18.0 | |
1092 | Gus Sylvester | 57 | Shepton Mallet | GBR | 2,608m | 2:18.0 | |
1094 | Aaron Herring | 42 | USA | 2,606m | 2:18.1 | ||
1095 | David Truslow | 53 | Ruckersville, VA | USA | Virginia Military Institute | 2,605m | 2:18.1 |
1095 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,605m | 2:18.1 | |
1095 | Volker Schoeppner | 48 | GER | 2,605m | 2:18.1 | ||
1098 | Ross Kastner | 39 | USA | 2,604m | 2:18.2 | ||
1098 | Vidit A | 38 | USA | 2,604m | 2:18.2 | ||
1098 | Martin Gibbins | 66 | Hedge End | GBR | 2,604m | 2:18.2 |