Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Mitchell Herman	53	Montreal, QC	CAN		2,566m	2:20.2
1151	Justin Clegg	39		USA		2,566m	2:20.2
1151	Laura Schneider	43		USA		2,566m	2:20.2
1154	Harry Lim	45	Orlando, FL	USA		2,565m	2:20.3
1155	Jill Snethen	55	Princeton, IL	USA	Street Parking	2,564m	2:20.4
1155	Brent Wright	-		USA		2,564m	2:20.4
1157	Russell Shaw	46		USA		2,562m	2:20.5
1158	Kirsty Nicholson	37	Glasgow	GBR		2,560m	2:20.6
1159	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	2,559m	2:20.6
1159	Caitlin Burke	56	MD	USA		2,559m	2:20.6
1161	Gian Paolo Scaroina	55	rome	ITA		2,558m	2:20.7
1162	Bodil Skjevdal	57		NOR		2,557m	2:20.7
1162	Alan Scott	73	Windsor	GBR	Eton Excelsior Rowing Club	2,557m	2:20.7
1162	Cindy Popovich	68		USA		2,557m	2:20.7
1165	Jaewon Kim	30		KOR		2,556m	2:20.8
1166	Kat Califf	33		USA		2,555m	2:20.9
1167	David Craven	79		GBR		2,554m	2:20.9
1168	Michele Weigle	48		USA		2,553m	2:21.0
1168	Sean Mckeone	42	OR	USA		2,553m	2:21.0
1170	Alex Kosowski	53		USA		2,552m	2:21.0
1171	Ryan Smith	43		USA		2,551m	2:21.1
1171	Anthony Pylant	42	San Antonio, TX	USA		2,551m	2:21.1
1171	Bruno Breidenbach	13		GER		2,551m	2:21.1
1174	Jim Giordano	56		USA		2,550m	2:21.1
1174	Hope Alexander	42		USA		2,550m	2:21.1
1174	Dirk Bitterlich	35		GER		2,550m	2:21.1
1177	Silvana Ueti	57		JPN		2,549m	2:21.2
1178	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,548m	2:21.2
1178	Rowan Harder	54	VT	USA		2,548m	2:21.2
1180	Fiona Shackleton	56	Leeds	GBR		2,547m	2:21.3
1180	Catherine Krout	47		USA		2,547m	2:21.3
1182	Lars Abrahamsson	67		SWE		2,546m	2:21.3
1182	Bruce Evans	65	Horseshoe Bay, TX	USA		2,546m	2:21.3
1182	Martin Polakovic	41		SVK		2,546m	2:21.3
1185	Lisa Bentley	54		CAN		2,545m	2:21.4
1186	Rena N	65		USA		2,544m	2:21.5
1187	Andrew Liu	25		USA	reddit /r/ rowing	2,543m	2:21.5
1187	Ray Hardy	72	Springville, AL	USA	Lake Purdy Rowing Association	2,543m	2:21.5
1189	Andy Pownall	55		GBR	UK Rowers	2,541m	2:21.6
1189	Lee Hallam	59		GBR		2,541m	2:21.6
1189	Trisha Smith	49	CA	USA		2,541m	2:21.6
1192	Annie Yano	33		USA		2,539m	2:21.7
1193	Robert La Rock	57	Fort Worth, TX	USA	U.S. Navy Veteran	2,538m	2:21.8
1194	Matt McLean	31		USA		2,537m	2:21.8
1195	Ramiro Barrientos	44		USA		2,536m	2:21.9
1196	Marija Brozović	40		CRO		2,535m	2:22.0
1197	Detlef Handke	59	zurich	SUI		2,533m	2:22.1
1198	JUNHO LEE	47		KOR		2,532m	2:22.1
1198	Katrina Simons	58		CAN		2,532m	2:22.1
1200	Bram Balkenende	67		NED		2,531m	2:22.2