Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1149	Laura Schneider	43		USA		2,566	2:20.2
1152	Harry Lim	45	Orlando, FL	USA		2,565	2:20.3
1153	Jill Snethen	55	Princeton, IL	USA	Street Parking	2,564	2:20.4
1153	Brent Wright	-		USA		2,564	2:20.4
1155	Russell Shaw	46		USA		2,562	2:20.5
1156	Kirsty Nicholson	37	Glasgow	GBR		2,560	2:20.6
1157	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	2,559	2:20.6
1157	Caitlin Burke	56	MD	USA		2,559	2:20.6
1159	Gian Paolo Scaroina	55	rome	ITA		2,558	2:20.7
1160	Bodil Skjevdal	57		NOR		2,557	2:20.7
1160	Alan Scott	73	Windsor	GBR	Eton Excelsior Rowing Club	2,557	2:20.7
1160	Cindy Popovich	68		USA		2,557	2:20.7
1163	Jaewon Kim	30		KOR	RowingDang	2,556	2:20.8
1164	Kat Califf	33		USA		2,555	2:20.9
1165	David Craven	79		GBR		2,554	2:20.9
1166	Michele Weigle	48		USA		2,553	2:21.0
1166	Sean Mckeone	42	OR	USA		2,553	2:21.0
1168	Alex Kosowski	53		USA		2,552	2:21.0
1169	Ryan Smith	43		USA		2,551	2:21.1
1169	Anthony Pylant	42	San Antonio, TX	USA		2,551	2:21.1
1169	Bruno Breidenbach	13		GER		2,551	2:21.1
1172	Jim Giordano	56		USA		2,550	2:21.1
1172	Hope Alexander	42		USA		2,550	2:21.1
1172	Dirk Bitterlich	35		GER		2,550	2:21.1
1175	Silvana Ueti	57		JPN		2,549	2:21.2
1176	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,548	2:21.2
1176	Rowan Harder	54	VT	USA		2,548	2:21.2
1178	Fiona Shackleton	56	Leeds	GBR		2,547	2:21.3
1178	Catherine Krout	47		USA		2,547	2:21.3
1180	Lars Abrahamsson	67		SWE		2,546	2:21.3
1180	Bruce Evans	65	Horseshoe Bay, TX	USA		2,546	2:21.3
1180	Martin Polakovic	41		SVK		2,546	2:21.3
1183	Lisa Bentley	54		CAN		2,545	2:21.4
1184	Rena N	65		USA		2,544	2:21.5
1185	Andrew Liu	25		USA	reddit /r/ rowing	2,543	2:21.5
1185	Ray Hardy	72	Springville, AL	USA	Lake Purdy Rowing Association	2,543	2:21.5
1187	Andy Pownall	55		GBR	UK Rowers	2,541	2:21.6
1187	Lee Hallam	59		GBR		2,541	2:21.6
1187	Trisha Smith	49	CA	USA		2,541	2:21.6
1190	Annie Yano	33		USA		2,539	2:21.7
1191	Robert La Rock	57	Fort Worth, TX	USA	U.S. Navy Veteran	2,538	2:21.8
1192	Matt McLean	31		USA		2,537	2:21.8
1193	Ramiro Barrientos	44		USA		2,536	2:21.9
1194	Marija Brozović	40		CRO		2,535	2:22.0
1195	Detlef Handke	59	zurich	SUI		2,533	2:22.1
1196	JUNHO LEE	47		KOR		2,532	2:22.1
1196	Katrina Simons	58		CAN		2,532	2:22.1
1198	Bram Balkenende	67		NED		2,531	2:22.2
1199	Fi Cu	54	London	GBR	RowAlong	2,529	2:22.3
1199	Brian Marks	50		USA		2,529	2:22.3