Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Fi Cu 54 GBR 2,529m 2:22.3
1201 Brian Marks 50 USA 2,529m 2:22.3
1203 Karen Schindler 49 USA 2,528m 2:22.4
1204 Daniel Johansson 40 SWE 2,525m 2:22.5
1205 Ioanna Bakogianni - GBR 2,524m 2:22.6
1206 Béatrice Bonat Delille 54 FRA 2,523m 2:22.6
1207 Tom Braddock 44 USA 2,522m 2:22.7
1207 Stefan Lindegger 48 SUI 2,522m 2:22.7
1209 Keri McCarthy 32 USA 2,520m 2:22.8
1210 Mateusz Strzalka 34 FRA 2,518m 2:22.9
1210 M C 58 USA 2,518m 2:22.9
1212 Lori Loomis 45 USA 2,517m 2:23.0
1212 Erica Sontheimer 49 USA 2,517m 2:23.0
1214 Dane Minge 35 USA 2,516m 2:23.0
1215 Ali Lawson 60 GBR 2,514m 2:23.1
1216 Mark Berkeley 60 CAN 2,513m 2:23.2
1217 Jonathan Bennett 72 GBR 2,510m 2:23.4
1218 Stephanie Meyers 36 USA 2,509m 2:23.4
1219 Edwin Rivera 45 USA 2,508m 2:23.5
1220 Michaelynn Schirripa 40 USA 2,504m 2:23.7
1221 heekang lee 33 KOR 2,503m 2:23.8
1221 James Finley 78 USA 2,503m 2:23.8
1221 dan daggit 44 USA 2,503m 2:23.8
1224 Rick Stene 65 CAN 2,502m 2:23.8
1225 Brian Yee 64 CAN 2,501m 2:23.9
1226 Hyeseon kkk 31 KOR 2,499m 2:24.0
1227 Randy B 66 USA 2,498m 2:24.1
1228 Jane Monaghan 50 GBR 2,497m 2:24.1
1229 Cristiana Berti 40 ITA 2,495m 2:24.2
1229 Elizabeth Lee 40 CAN 2,495m 2:24.2
1231 Larry Wang 61 USA 2,492m 2:24.4
1232 TNJ RANDRIA 34 MAD 2,491m 2:24.5
1233 Jacqueline Craig 59 USA 2,484m 2:24.9
1234 Hub Houben 63 NED 2,481m 2:25.1
1235 Michael Hoff 61 GER 2,478m 2:25.2
1236 Pia Klose 63 DEN 2,477m 2:25.3
1236 Christine Willett 41 USA 2,477m 2:25.3
1236 Sarah Diebold 34 USA 2,477m 2:25.3
1239 Lou M. 63 USA 2,476m 2:25.3
1239 Don Eckert 60 USA 2,476m 2:25.3
1241 Kathy Scott 49 USA 2,475m 2:25.4
1242 x w 29 CHN 2,474m 2:25.5
1242 Helen King 68 CAN 2,474m 2:25.5
1244 Warner Brock 58 USA 2,471m 2:25.6
1244 Greg Loomis 50 USA 2,471m 2:25.6
1246 Gerardo Ramogida 46 ARG 2,469m 2:25.8
1247 Duke Perino 43 USA 2,468m 2:25.8
1248 Ursula Siebel 58 MAS 2,467m 2:25.9
1249 Rasool Albanna 51 UAE 2,465m 2:26.0
1249 Nicolet van Santbrink 47 NED 2,465m 2:26.0