Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Fi Cu | 54 | London | GBR | RowAlong | 2,529 | 2:22.3 |
| 1201 | Brian Marks | 50 | USA | 2,529 | 2:22.3 | ||
| 1203 | Karen Schindler | 49 | Jacksonville, FL | USA | LOKAHI Outrigger Jacksonville | 2,528 | 2:22.4 |
| 1204 | Daniel Johansson | 40 | SWE | 2,525 | 2:22.5 | ||
| 1205 | Ioanna Bakogianni | - | GBR | 2,524 | 2:22.6 | ||
| 1206 | Béatrice Bonat Delille | 54 | FRA | 2,523 | 2:22.6 | ||
| 1207 | Tom Braddock | 44 | OH | USA | 2,522 | 2:22.7 | |
| 1207 | Stefan Lindegger | 48 | SUI | 2,522 | 2:22.7 | ||
| 1209 | Keri McCarthy | 32 | USA | RowAlong | 2,520 | 2:22.8 | |
| 1210 | Mateusz Strzalka | 34 | FRA | 2,518 | 2:22.9 | ||
| 1210 | M C | 58 | USA | USMC Veterans | 2,518 | 2:22.9 | |
| 1212 | Lori Loomis | 45 | USA | 2,517 | 2:23.0 | ||
| 1212 | Erica Sontheimer | 49 | USA | 2,517 | 2:23.0 | ||
| 1214 | Dane Minge | 35 | USA | 2,516 | 2:23.0 | ||
| 1215 | Ali Lawson | 60 | GBR | 2,514 | 2:23.1 | ||
| 1216 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 2,513 | 2:23.2 |
| 1217 | Jonathan Bennett | 72 | GBR | The Diamonds (Over Sixties Erging Group) | 2,510 | 2:23.4 | |
| 1218 | Stephanie Meyers | 36 | USA | 2,509 | 2:23.4 | ||
| 1219 | Edwin Rivera | 45 | NC | USA | 2,508 | 2:23.5 | |
| 1220 | Michaelynn Schirripa | 40 | USA | 2,504 | 2:23.7 | ||
| 1221 | heekang lee | 33 | KOR | 2,503 | 2:23.8 | ||
| 1221 | James Finley | 78 | Loveland, CO | USA | 2,503 | 2:23.8 | |
| 1221 | dan daggit | 44 | MN | USA | 2,503 | 2:23.8 | |
| 1224 | Rick Stene | 65 | CAN | 2,502 | 2:23.8 | ||
| 1225 | Brian Yee | 64 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 2,501 | 2:23.9 |
| 1226 | Hyeseon kkk | 31 | KOR | 2,499 | 2:24.0 | ||
| 1227 | Randy B | 66 | USA | 2,498 | 2:24.1 | ||
| 1228 | Jane Monaghan | 50 | GBR | 2,497 | 2:24.1 | ||
| 1229 | Cristiana Berti | 40 | ITA | 2,495 | 2:24.2 | ||
| 1229 | Elizabeth Lee | 40 | Toronto, ON | CAN | 2,495 | 2:24.2 | |
| 1231 | Larry Wang | 61 | Inverness, IL | USA | 2,492 | 2:24.4 | |
| 1232 | TNJ RANDRIA | 34 | MAD | 2,491 | 2:24.5 | ||
| 1233 | Jacqueline Craig | 59 | Philadelphia, PA | USA | 2,484 | 2:24.9 | |
| 1234 | Hub Houben | 63 | Heerlen | NED | 2,481 | 2:25.1 | |
| 1235 | Michael Hoff | 61 | GER | 2,478 | 2:25.2 | ||
| 1236 | Pia Klose | 63 | DEN | 2,477 | 2:25.3 | ||
| 1236 | Christine Willett | 41 | USA | 2,477 | 2:25.3 | ||
| 1236 | Sarah Diebold | 34 | USA | 2,477 | 2:25.3 | ||
| 1239 | Lou M. | 63 | USA | 2,476 | 2:25.3 | ||
| 1239 | Don Eckert | 60 | Norwalk, CT | USA | 2,476 | 2:25.3 | |
| 1241 | Kathy Scott | 49 | Dover, DE | USA | 2,475 | 2:25.4 | |
| 1242 | x w | 29 | CHN | 2,474 | 2:25.5 | ||
| 1242 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 2,474 | 2:25.5 |
| 1244 | Warner Brock | 58 | USA | 2,471 | 2:25.6 | ||
| 1244 | Greg Loomis | 50 | USA | 2,471 | 2:25.6 | ||
| 1246 | Gerardo Ramogida | 46 | ARG | 2,469 | 2:25.8 | ||
| 1247 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 2,468 | 2:25.8 |
| 1248 | Ursula Siebel | 58 | MAS | 2,467 | 2:25.9 | ||
| 1249 | Rasool Albanna | 51 | UAE | 2,465 | 2:26.0 | ||
| 1249 | Nicolet van Santbrink | 47 | NED | 2,465 | 2:26.0 |