Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Anthony Gaidanowicz	52		USA		2,686	2:14.0
1002	Beerad Beerad	44		USA		2,685	2:14.0
1002	Kurt Stolz	62		SUI		2,685	2:14.0
1004	Alex Percan	31		CRO		2,684	2:14.1
1004	Audrey Clarissa	24		MAS		2,684	2:14.1
1004	Lauren diBiccari	34	Marlborough, NH	USA		2,684	2:14.1
1007	Jason Rockman	49		USA		2,683	2:14.1
1007	Cathryn Trentham	35		GBR	SUB-7 IRC	2,683	2:14.1
1009	Hong Phan	39		USA		2,682	2:14.2
1010	Farah Aida Yusniza	28		MAS		2,681	2:14.2
1010	Darren Wright	50		USA	Age Without Limits	2,681	2:14.2
1012	Dan Schuberth	38		USA		2,680	2:14.3
1013	Wendy Leslie	44		GBR		2,679	2:14.3
1014	MYEONG JIN LEE	33	NJ	USA		2,677	2:14.4
1015	Sebastian Blajszczak	36		GER		2,675	2:14.5
1015	Tom Murray	63	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,675	2:14.5
1017	Howei Wu	38		CHN		2,674	2:14.6
1017	Maja Walz	19		GER		2,674	2:14.6
1017	Paul Fernan	61	Arnold, MD	USA		2,674	2:14.6
1020	Lorraine M	46		USA		2,673	2:14.6
1020	Beth Caruthers	43	DE	USA		2,673	2:14.6
1022	Ramon Abreu Perez	56		USA		2,672	2:14.7
1023	Hansina Plogv	69	Faroe Islands	FRO		2,671	2:14.7
1023	Daniela Horeanga	42		MAS		2,671	2:14.7
1025	Claire Fowler	58		GBR	The Diamonds (Over Sixties Erging Group)	2,669	2:14.8
1025	Evan Ryer	47		USA		2,669	2:14.8
1027	Andor Patho	37		CZE		2,668	2:14.9
1028	Oliver Wessel	55	Wangen SZ	SUI		2,667	2:14.9
1028	Guy Pledger	65		USA		2,667	2:14.9
1030	Batukhan Wilson	39		GUY		2,666	2:15.0
1031	Gene Bouffard	58	Huntington, VT	USA		2,664	2:15.1
1032	Sussan Belsvik	59	Trondheim	NOR		2,663	2:15.1
1032	Tina Denyer	42		GBR		2,663	2:15.1
1034	Noah Duplechien	27		USA		2,661	2:15.2
1035	Sofie Valk	35		GER		2,660	2:15.3
1036	sian french	50		GBR		2,657	2:15.4
1036	George Daniilidis	38		GRE		2,657	2:15.4
1038	Josh Keeney	38		USA		2,656	2:15.5
1039	Nimesh Patel	39		GBR		2,655	2:15.5
1039	Sarah Looney	42		USA		2,655	2:15.5
1041	Jack Lee	56	Poughkeepsie, NY	USA		2,653	2:15.6
1042	Simon Burckitt	46		GBR		2,652	2:15.7
1043	Mikkel Jensen	49		DEN		2,650	2:15.8
1043	George Miller	57	OH	USA		2,650	2:15.8
1043	Larry Blake	73		USA	The Diamonds (Over Sixties Erging Group)	2,650	2:15.8
1043	Nick Graham	39		CAN		2,650	2:15.8
1047	Kathy Kremer	44	Hamilton , OH	USA	Great Miami Rowing Center	2,649	2:15.9
1048	Άγγελος Σκαγιάς	40	Μυκονος	GRE		2,647	2:16.0
1049	Matthew Casserly	35		FIN		2,644	2:16.1
1050	Badri Munipalla	45		USA		2,643	2:16.2