Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Alberto Cerato 27 ITA 2,891m 2:04.5
701 Maxime Champoux 35 CAN 2,891m 2:04.5
703 Sanjay Chugh 45 GBR 2,890m 2:04.5
704 Jmo Thereals 46 USA 2,888m 2:04.6
704 James Stapleton 47 USA 2,888m 2:04.6
706 Giancarlo Granero 52 BEL 2,886m 2:04.7
706 Derrick Caruthers 45 USA 2,886m 2:04.7
708 Alex Di Battista 38 CAN 2,885m 2:04.7
708 Mark Campos 56 USA 2,885m 2:04.7
708 Chris Gosster 58 USA 2,885m 2:04.7
711 Søren Lavrsen 49 DEN 2,884m 2:04.8
711 Michael Rael 56 USA 2,884m 2:04.8
713 rob marcus 59 NED 2,883m 2:04.8
713 Matheus Brito 42 BRA 2,883m 2:04.8
715 Mark Kepke 60 USA 2,882m 2:04.9
715 Sarah Smith 40 USA 2,882m 2:04.9
715 Ben Cloud 48 USA 2,882m 2:04.9
718 Sadie Bloom 46 GBR 2,881m 2:04.9
718 James Kenning 57 GBR 2,881m 2:04.9
720 Jeff Foster 57 USA 2,880m 2:05.0
721 Scott Eide 62 USA 2,879m 2:05.0
722 Alex Petrusev 59 CAN 2,878m 2:05.0
723 Mihai Chindea 40 GER 2,877m 2:05.1
723 Geoff L'Evêque 45 BEL 2,877m 2:05.1
725 Alexandros Perin 35 GRE 2,875m 2:05.2
725 Manuel Angeles 59 USA 2,875m 2:05.2
725 Glen Vermette 65 USA 2,875m 2:05.2
725 Robert Battaglia 70 USA 2,875m 2:05.2
729 Gordon Mudge 66 GBR 2,874m 2:05.2
730 Mark Gulbronson 62 USA 2,873m 2:05.3
730 Carissa Demore 37 USA 2,873m 2:05.3
732 U P 44 USA 2,871m 2:05.3
733 Andy Acton 58 USA 2,869m 2:05.4
734 Rory Caster 45 USA 2,868m 2:05.5
734 Tim Healy 63 IRL 2,868m 2:05.5
736 Victoria Malcolm 38 GBR 2,867m 2:05.5
737 Erik Greene 34 USA 2,866m 2:05.6
738 Lukas Grabenschweiger 32 AUT 2,865m 2:05.6
738 Michael Schoen 51 USA 2,865m 2:05.6
740 Joshua Fink 48 USA 2,863m 2:05.7
741 Mark Hefford 62 GBR 2,862m 2:05.7
741 Ryan Beck 36 USA 2,862m 2:05.7
741 David Mora 37 USA 2,862m 2:05.7
744 Flemming Abrahamsen 54 DEN 2,861m 2:05.8
745 Bill Monger 51 USA 2,860m 2:05.8
746 Jeremy Warnes 60 GBR 2,859m 2:05.9
747 Mike Heath 36 USA 2,858m 2:05.9
748 Barbara Delaney 47 GBR 2,857m 2:06.0
748 Dan Hall 70 USA 2,857m 2:06.0
750 Walter Mayfield 60 USA 2,856m 2:06.0