Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Alberto Cerato	27		ITA		2,891m	2:04.5
701	Maxime Champoux	35		CAN		2,891m	2:04.5
703	Sanjay Chugh	45		GBR		2,890m	2:04.5
704	Jmo Thereals	46		USA		2,888m	2:04.6
704	James Stapleton	47		USA		2,888m	2:04.6
706	Giancarlo Granero	52		BEL		2,886m	2:04.7
706	Derrick Caruthers	45		USA		2,886m	2:04.7
708	Alex Di Battista	38		CAN		2,885m	2:04.7
708	Mark Campos	56	Rio Rancho, NM	USA	U.S. Army Veterans	2,885m	2:04.7
708	Chris Gosster	58		USA		2,885m	2:04.7
711	Søren Lavrsen	49		DEN		2,884m	2:04.8
711	Michael Rael	56		USA		2,884m	2:04.8
713	rob marcus	59	Veldhoven	NED		2,883m	2:04.8
713	Matheus Brito	42		BRA		2,883m	2:04.8
715	Mark Kepke	60	Cary, NC	USA		2,882m	2:04.9
715	Sarah Smith	40	Seattle, WA	USA	Lake Union Crew	2,882m	2:04.9
715	Ben Cloud	48	Fullerton, CA	USA		2,882m	2:04.9
718	Sadie Bloom	46		GBR		2,881m	2:04.9
718	James Kenning	57	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,881m	2:04.9
720	Jeff Foster	57		USA		2,880m	2:05.0
721	Scott Eide	62	Avon , MN	USA		2,879m	2:05.0
722	Alex Petrusev	59	Bright's Grove, ON	CAN		2,878m	2:05.0
723	Mihai Chindea	40		GER		2,877m	2:05.1
723	Geoff L'Evêque	45		BEL		2,877m	2:05.1
725	Alexandros Perin	35		GRE		2,875m	2:05.2
725	Manuel Angeles	59	Montclair, NJ	USA		2,875m	2:05.2
725	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,875m	2:05.2
725	Robert Battaglia	70	WI	USA	The Diamonds (Over Sixties Erging Group)	2,875m	2:05.2
729	Gordon Mudge	66	Wiltshire	GBR	Forum Flyers	2,874m	2:05.2
730	Mark Gulbronson	62	CA	USA		2,873m	2:05.3
730	Carissa Demore	37	MA	USA		2,873m	2:05.3
732	U P	44		USA		2,871m	2:05.3
733	Andy Acton	58	Annapolis, MD	USA		2,869m	2:05.4
734	Rory Caster	45	MD	USA		2,868m	2:05.5
734	Tim Healy	63	Dublin 🇮🇪	IRL		2,868m	2:05.5
736	Victoria Malcolm	38		GBR	Warwick Boat Club	2,867m	2:05.5
737	Erik Greene	34		USA		2,866m	2:05.6
738	Lukas Grabenschweiger	32		AUT		2,865m	2:05.6
738	Michael Schoen	51	Tiburon, CA	USA		2,865m	2:05.6
740	Joshua Fink	48	Troy	USA		2,863m	2:05.7
741	Mark Hefford	62		GBR		2,862m	2:05.7
741	Ryan Beck	36		USA		2,862m	2:05.7
741	David Mora	37		USA		2,862m	2:05.7
744	Flemming Abrahamsen	54		DEN		2,861m	2:05.8
745	Bill Monger	51		USA		2,860m	2:05.8
746	Jeremy Warnes	60		GBR		2,859m	2:05.9
747	Mike Heath	36		USA		2,858m	2:05.9
748	Barbara Delaney	47		GBR		2,857m	2:06.0
748	Dan Hall	70		USA		2,857m	2:06.0
750	Walter Mayfield	60	Anderson, SC	USA		2,856m	2:06.0