Workout of the Day

« March 17, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Jason Butler	41	Dallas, OR	USA		2,894	2:04.3
702	Alberto Cerato	27		ITA		2,891	2:04.5
702	Maxime Champoux	35		CAN		2,891	2:04.5
704	Sanjay Chugh	45		GBR		2,890	2:04.5
705	Jmo Thereals	46		USA		2,888	2:04.6
705	James Stapleton	47		USA		2,888	2:04.6
707	Giancarlo Granero	52		BEL		2,886	2:04.7
707	Derrick Caruthers	45		USA		2,886	2:04.7
709	Alex Di Battista	38		CAN		2,885	2:04.7
709	Mark Campos	56	Rio Rancho, NM	USA	U.S. Army Veterans	2,885	2:04.7
709	Chris Gosster	58		USA		2,885	2:04.7
712	Søren Lavrsen	49		DEN		2,884	2:04.8
712	Michael Rael	56		USA		2,884	2:04.8
714	rob marcus	59	Veldhoven	NED		2,883	2:04.8
714	Matheus Brito	42		BRA		2,883	2:04.8
716	Mark Kepke	60	Cary, NC	USA		2,882	2:04.9
716	Sarah Smith	40	Seattle, WA	USA	Lake Union Crew	2,882	2:04.9
716	Ben Cloud	48	Fullerton, CA	USA		2,882	2:04.9
716	Michael Whitlock	60	Burbank, CA	USA		2,882	2:04.9
720	Sadie Bloom	46		GBR		2,881	2:04.9
720	James Kenning	57	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,881	2:04.9
722	Jeff Foster	57		USA		2,880	2:05.0
723	Scott Eide	62	Avon , MN	USA		2,879	2:05.0
724	Alex Petrusev	59	Bright's Grove, ON	CAN		2,878	2:05.0
725	Mihai Chindea	40		GER		2,877	2:05.1
725	Geoff L'Evêque	45		BEL		2,877	2:05.1
727	Alexandros Perin	35		GRE		2,875	2:05.2
727	Manuel Angeles	59	Montclair, NJ	USA		2,875	2:05.2
727	Glen Vermette	65	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,875	2:05.2
727	Robert Battaglia	70	WI	USA	The Diamonds (Over Sixties Erging Group)	2,875	2:05.2
731	Gordon Mudge	66	Wiltshire	GBR	Forum Flyers	2,874	2:05.2
732	Mark Gulbronson	62	CA	USA		2,873	2:05.3
732	Carissa Demore	37	MA	USA		2,873	2:05.3
734	U P	44		USA		2,871	2:05.3
735	Andy Acton	58	Annapolis, MD	USA		2,869	2:05.4
736	Rory Caster	45	MD	USA		2,868	2:05.5
736	Tim Healy	63	Dublin 🇮🇪	IRL		2,868	2:05.5
738	Victoria Malcolm	38		GBR	Warwick Boat Club	2,867	2:05.5
739	Erik Greene	34		USA		2,866	2:05.6
740	Lukas Grabenschweiger	32		AUT		2,865	2:05.6
740	Michael Schoen	51	Tiburon, CA	USA		2,865	2:05.6
742	Joshua Fink	48	Troy	USA		2,863	2:05.7
743	Mark Hefford	62		GBR		2,862	2:05.7
743	Ryan Beck	36		USA		2,862	2:05.7
743	David Mora	37		USA		2,862	2:05.7
746	Flemming Abrahamsen	54		DEN		2,861	2:05.8
747	Bill Monger	51		USA		2,860	2:05.8
748	Jeremy Warnes	60		GBR	The Diamonds (Over Sixties Erging Group)	2,859	2:05.9
749	Mike Heath	36		USA		2,858	2:05.9
750	Barbara Delaney	47		GBR		2,857	2:06.0