Workout of the Day
« March 17, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Maxime Champoux | 35 | CAN | 2,891 | 2:04.5 | ||
| 702 | Sanjay Chugh | 45 | GBR | 2,890 | 2:04.5 | ||
| 703 | Jmo Thereals | 46 | USA | 2,888 | 2:04.6 | ||
| 703 | James Stapleton | 47 | USA | 2,888 | 2:04.6 | ||
| 705 | Giancarlo Granero | 52 | BEL | 2,886 | 2:04.7 | ||
| 705 | Derrick Caruthers | 45 | USA | 2,886 | 2:04.7 | ||
| 707 | Alex Di Battista | 38 | CAN | 2,885 | 2:04.7 | ||
| 707 | Mark Campos | 56 | Rio Rancho, NM | USA | U.S. Army Veterans | 2,885 | 2:04.7 |
| 707 | Chris Gosster | 58 | USA | 2,885 | 2:04.7 | ||
| 710 | Søren Lavrsen | 49 | DEN | 2,884 | 2:04.8 | ||
| 710 | Michael Rael | 56 | USA | 2,884 | 2:04.8 | ||
| 712 | rob marcus | 59 | Veldhoven | NED | 2,883 | 2:04.8 | |
| 712 | Matheus Brito | 42 | BRA | 2,883 | 2:04.8 | ||
| 714 | Mark Kepke | 60 | Cary, NC | USA | 2,882 | 2:04.9 | |
| 714 | Sarah Smith | 40 | Seattle, WA | USA | Lake Union Crew | 2,882 | 2:04.9 |
| 714 | Ben Cloud | 48 | Fullerton, CA | USA | 2,882 | 2:04.9 | |
| 714 | Michael Whitlock | 60 | Burbank, CA | USA | 2,882 | 2:04.9 | |
| 718 | Sadie Bloom | 46 | GBR | 2,881 | 2:04.9 | ||
| 718 | James Kenning | 57 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 2,881 | 2:04.9 |
| 720 | Jeff Foster | 57 | USA | 2,880 | 2:05.0 | ||
| 721 | Scott Eide | 62 | Avon , MN | USA | 2,879 | 2:05.0 | |
| 722 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 2,878 | 2:05.0 | |
| 723 | Mihai Chindea | 40 | GER | 2,877 | 2:05.1 | ||
| 723 | Geoff L'Evêque | 45 | BEL | 2,877 | 2:05.1 | ||
| 725 | Alexandros Perin | 35 | GRE | 2,875 | 2:05.2 | ||
| 725 | Manuel Angeles | 59 | Montclair, NJ | USA | 2,875 | 2:05.2 | |
| 725 | Glen Vermette | 65 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,875 | 2:05.2 |
| 725 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 2,875 | 2:05.2 |
| 729 | Gordon Mudge | 66 | Wiltshire | GBR | Forum Flyers | 2,874 | 2:05.2 |
| 730 | Mark Gulbronson | 62 | CA | USA | 2,873 | 2:05.3 | |
| 730 | Carissa Demore | 37 | MA | USA | 2,873 | 2:05.3 | |
| 732 | U P | 44 | USA | 2,871 | 2:05.3 | ||
| 733 | Andy Acton | 58 | Annapolis, MD | USA | 2,869 | 2:05.4 | |
| 734 | Rory Caster | 45 | MD | USA | 2,868 | 2:05.5 | |
| 734 | Tim Healy | 63 | Dublin 🇮🇪 | IRL | 2,868 | 2:05.5 | |
| 736 | Victoria Malcolm | 38 | GBR | Warwick Boat Club | 2,867 | 2:05.5 | |
| 737 | Erik Greene | 34 | USA | 2,866 | 2:05.6 | ||
| 738 | Lukas Grabenschweiger | 32 | AUT | 2,865 | 2:05.6 | ||
| 738 | Michael Schoen | 51 | Tiburon, CA | USA | 2,865 | 2:05.6 | |
| 740 | Joshua Fink | 48 | Troy | USA | 2,863 | 2:05.7 | |
| 741 | Mark Hefford | 62 | London | GBR | 2,862 | 2:05.7 | |
| 741 | Ryan Beck | 36 | USA | 2,862 | 2:05.7 | ||
| 741 | David Mora | 37 | USA | 2,862 | 2:05.7 | ||
| 744 | Flemming Abrahamsen | 54 | DEN | 2,861 | 2:05.8 | ||
| 745 | Bill Monger | 51 | USA | 2,860 | 2:05.8 | ||
| 746 | Jeremy Warnes | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,859 | 2:05.9 | |
| 747 | Mike Heath | 36 | USA | 2,858 | 2:05.9 | ||
| 748 | Barbara Delaney | 47 | GBR | 2,857 | 2:06.0 | ||
| 748 | Dan Hall | 70 | USA | 2,857 | 2:06.0 | ||
| 750 | Walter Mayfield | 60 | Anderson, SC | USA | 2,856 | 2:06.0 |