Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Gabriela Díaz | 27 | GER | 15:58.2 | 2:07.7 | ||
| 802 | Tom Burridge | 39 | Colchester | GBR | 15:58.3 | 2:07.7 | |
| 803 | Stefan Goepfert | 61 | GER | 15:58.8 | 2:07.8 | ||
| 803 | tom esker | 47 | USA | 15:58.8 | 2:07.8 | ||
| 805 | GGO Maeng e | 34 | KOR | Geobukseon -「거북선」 | 15:59.1 | 2:07.8 | |
| 806 | Keith Burak | 61 | CAN | 15:59.4 | 2:07.9 | ||
| 807 | Jaime Sousa | 46 | Nouvelle Aquitaine | FRA | 15:59.8 | 2:07.9 | |
| 808 | Susan Verity | 57 | Leeds | GBR | 16:00.4 | 2:08.0 | |
| 809 | 287 Vestergaard | 51 | DEN | 16:00.5 | 2:08.0 | ||
| 809 | Vojislav Skoric | 38 | Dubai | SRB | Serbian Air Defenses | 16:00.5 | 2:08.0 |
| 811 | Stefan Stefan | 39 | SUI | 16:00.7 | 2:08.0 | ||
| 812 | Lena Smedegaard | 50 | DEN | 16:01.6 | 2:08.2 | ||
| 813 | Tony Agnew | 48 | GBR | 16:01.7 | 2:08.2 | ||
| 814 | Marcin Zarychta | 42 | POL | 16:02.0 | 2:08.2 | ||
| 815 | Daniel Torres | 47 | Spring Branch , TX | USA | 16:02.1 | 2:08.2 | |
| 816 | Monty Bayer | 33 | AUT | 16:02.4 | 2:08.3 | ||
| 817 | Irina Pinjaeva | - | Wilmington, DE | USA | 16:02.8 | 2:08.3 | |
| 818 | Russell Moncrief | 37 | VA | USA | U.S. Army Veterans | 16:03.7 | 2:08.4 |
| 819 | Nicholas Leong | 41 | SIN | The Row Space | 16:03.8 | 2:08.5 | |
| 820 | Wassili Ivanov | 45 | Versmold | GER | 16:04.2 | 2:08.5 | |
| 821 | Jan Zollpriester | 31 | Klatovy | CZE | 16:04.5 | 2:08.6 | |
| 822 | Tobias Berglund | 42 | SWE | 16:04.6 | 2:08.6 | ||
| 822 | Ryan Loughlin | 41 | USA | 16:04.6 | 2:08.6 | ||
| 824 | 준영 홍 | 34 | KOR | 16:05.6 | 2:08.7 | ||
| 825 | Stéphane Zambon | 46 | FRA | 16:05.7 | 2:08.7 | ||
| 826 | Henry Dillon | 46 | Toronto, ON | CAN | 16:05.8 | 2:08.7 | |
| 827 | randall lisy | 47 | USA | 16:06.0 | 2:08.8 | ||
| 828 | Jesse Hays | 44 | USA | 16:06.2 | 2:08.8 | ||
| 829 | Andy Bedwell | 53 | GBR | 16:06.4 | 2:08.8 | ||
| 829 | Andrew Tomasits | 49 | USA | 16:06.4 | 2:08.8 | ||
| 831 | Brian O'Sullivan | 41 | IRL | 16:06.6 | 2:08.8 | ||
| 832 | Eduardo Gacitua | 52 | Concepcion | CHI | 16:06.8 | 2:08.9 | |
| 832 | Kaiser Shen | 40 | USA | 16:06.8 | 2:08.9 | ||
| 834 | Marcus Wills | 56 | GBR | 16:07.0 | 2:08.9 | ||
| 835 | Jeffrey Bell | 60 | Broomfield, CO | USA | 16:07.2 | 2:08.9 | |
| 836 | John Mendes | 59 | USA | 16:07.4 | 2:08.9 | ||
| 837 | Gábor Bodrogi | 73 | Hódmezövásárhely | HUN | 16:07.6 | 2:09.0 | |
| 837 | Zack Murtha | 44 | Easton, PA | USA | 16:07.6 | 2:09.0 | |
| 839 | Leonid Kelner | 37 | Montreal, QC | CAN | 16:08.1 | 2:09.0 | |
| 840 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 16:08.6 | 2:09.1 | |
| 841 | Richard French | 73 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:08.7 | 2:09.1 |
| 842 | Andrew Liu | 25 | USA | reddit /r/ rowing | 16:09.3 | 2:09.2 | |
| 843 | Clifton Wood | 64 | OK | USA | The Diamonds (Over Sixties Erging Group) | 16:09.4 | 2:09.2 |
| 844 | Stefan Melz | 40 | Reppenstedt | GER | 16:09.6 | 2:09.2 | |
| 845 | Walter Mayfield | 60 | Anderson, SC | USA | 16:10.4 | 2:09.3 | |
| 846 | lea culshaw | 50 | GBR | 16:10.7 | 2:09.4 | ||
| 847 | Teri Gambrel | 60 | CAN | 16:10.8 | 2:09.4 | ||
| 848 | Kevin Tuttle | 33 | USA | 16:10.9 | 2:09.4 | ||
| 849 | Ian Evans | 51 | USA | 16:11.1 | 2:09.4 | ||
| 850 | S Nelson | 51 | NJ | USA | 16:11.2 | 2:09.4 |