Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Steve Boxall | 56 | Trumpton | GBR | 16:22.9 | 2:11.0 | |
| 902 | Lindsay Price | 38 | USA | 16:23.7 | 2:11.1 | ||
| 903 | Alejandro Arenzana Casis | 42 | ESP | 16:23.8 | 2:11.1 | ||
| 904 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:24.0 | 2:11.2 |
| 905 | Jose Enrique Alvarez Martin | 46 | Hong Kong | HKG | Spanish Dragons Hong Kong | 16:24.1 | 2:11.2 |
| 906 | Natalie Dunn | 50 | GBR | 16:24.2 | 2:11.2 | ||
| 907 | Mike Wolvin | 46 | USA | 16:24.3 | 2:11.2 | ||
| 908 | Nedko Nikolov | 38 | Sofia | BUL | 16:24.5 | 2:11.2 | |
| 908 | Xena Röverr | - | Portland, OR | USA | 16:24.5 | 2:11.2 | |
| 910 | Jay Shields | 47 | Los Osos, CA | USA | 16:24.9 | 2:11.3 | |
| 910 | Ryan Kirkham | 53 | USA | 16:24.9 | 2:11.3 | ||
| 912 | Meredith Larsen | 38 | NY | USA | 16:25.0 | 2:11.3 | |
| 912 | Bruno Flavier | 45 | FRA | 16:25.0 | 2:11.3 | ||
| 914 | Dr. Michael Maaz | 55 | GER | 16:25.5 | 2:11.4 | ||
| 915 | Paul-Emile Cauchois | 69 | Le Tréport | FRA | 16:25.8 | 2:11.4 | |
| 916 | Ken Novak | 42 | Sydney, NSW | AUS | Penrith Giants | 16:26.3 | 2:11.5 |
| 917 | Rashid Kadir | 57 | USA | 16:27.4 | 2:11.6 | ||
| 918 | Peter Wangler | 61 | Ingolstadt | GER | 16:27.6 | 2:11.6 | |
| 919 | toni jesiorski | 34 | Dubai | GER | 16:27.7 | 2:11.6 | |
| 920 | Hannes Wagner | 47 | ITA | 16:28.3 | 2:11.7 | ||
| 921 | Gary McDonough | 64 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 16:28.4 | 2:11.7 |
| 922 | Henk Wismeijer | 65 | Loosdrecht | NED | KARZV De Hoop, Amsterdam | 16:28.5 | 2:11.8 |
| 922 | Milena Pedrosa | 42 | BRA | 16:28.5 | 2:11.8 | ||
| 924 | eric koch | 35 | USA | 16:28.6 | 2:11.8 | ||
| 925 | John Stacey | 50 | CAN | 16:29.1 | 2:11.8 | ||
| 926 | Martina PERNICANO | 46 | USA | 16:29.4 | 2:11.9 | ||
| 926 | Kurt Stolz | 62 | SUI | 16:29.4 | 2:11.9 | ||
| 928 | Stuart Cary | 33 | USA | 16:29.7 | 2:11.9 | ||
| 928 | Mike Vaillancourt | 58 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 16:29.7 | 2:11.9 |
| 930 | Stephen Ballou | 81 | Sheboygan Falls, WI | USA | 16:30.1 | 2:12.0 | |
| 931 | Sebastian Blajszczak | 36 | GER | 16:30.3 | 2:12.0 | ||
| 932 | ben wettstein | 45 | OK | USA | 16:30.6 | 2:12.0 | |
| 932 | Zachary Menchini | 38 | USA | 16:30.6 | 2:12.0 | ||
| 934 | Gerry Hierzer | 85 | Bradbury, NSW | AUS | Age Without Limits | 16:31.0 | 2:12.1 |
| 934 | eric farber | 47 | USA | 16:31.0 | 2:12.1 | ||
| 934 | Michael Conlon | 50 | USA | 16:31.0 | 2:12.1 | ||
| 937 | Stephen Bloechl | 42 | West Salem, WI | USA | 16:31.3 | 2:12.1 | |
| 938 | Jeffrey Capuzziello | 44 | Milford , MA | USA | 16:32.0 | 2:12.2 | |
| 939 | James Walpole | 45 | GBR | 16:32.1 | 2:12.2 | ||
| 940 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 16:33.0 | 2:12.4 |
| 941 | Mike Abernathy | 66 | USA | The Diamonds (Over Sixties Erging Group) | 16:33.2 | 2:12.4 | |
| 942 | Aaron G | 35 | AZ | USA | reddit /r/ rowing | 16:33.3 | 2:12.4 |
| 943 | Aladin Sidahmed | 38 | USA | 16:33.5 | 2:12.4 | ||
| 944 | Taylor Belcher | 32 | USA | 16:33.8 | 2:12.5 | ||
| 945 | Rsi Anti | 42 | CHN | 16:33.9 | 2:12.5 | ||
| 946 | Dan Millar | 53 | Brecon, Wales | GBR | 16:34.0 | 2:12.5 | |
| 946 | Mohammed Benzakour | 55 | Marrakech | MAR | 16:34.0 | 2:12.5 | |
| 946 | John Slater | 58 | CAN | 16:34.0 | 2:12.5 | ||
| 949 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 16:34.3 | 2:12.5 |
| 950 | Ugo Passarin | 60 | Novara | ITA | The Diamonds (Over Sixties Erging Group) | 16:34.4 | 2:12.5 |