Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Kelly Hogan | 60 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 16:51.3 | 2:14.8 |
| 1002 | Edward Maros | 56 | Pasadena, CA | USA | Age Without Limits | 16:51.9 | 2:14.9 |
| 1003 | Kevin Powers | 38 | USA | CrossFit Mastodon | 16:52.0 | 2:14.9 | |
| 1004 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 16:52.2 | 2:14.9 |
| 1004 | Alicia Johnson | 37 | USA | 16:52.2 | 2:14.9 | ||
| 1006 | Peter Brans | 75 | Zeist | NED | The Diamonds (Over Sixties Erging Group) | 16:52.8 | 2:15.0 |
| 1007 | Juddson Billie | 43 | Schnecksville, PA | USA | 16:53.0 | 2:15.0 | |
| 1007 | Wesley Worden | 64 | AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:53.0 | 2:15.0 |
| 1009 | Nicolas Pedroso | 26 | ARG | 16:53.4 | 2:15.1 | ||
| 1010 | steve alexander | 55 | Belleville, ON | CAN | 16:53.7 | 2:15.1 | |
| 1011 | Evgeniya Bezgub | 37 | FRA | 16:54.0 | 2:15.2 | ||
| 1012 | jason song | 47 | gunpo | KOR | DDANZI | 16:54.1 | 2:15.2 |
| 1012 | Ian Robinson | 51 | ESP | 16:54.1 | 2:15.2 | ||
| 1014 | Derek Tempongko | 49 | Dublin, CA | USA | 16:55.3 | 2:15.3 | |
| 1015 | Balazs Szasz | 32 | HUN | 16:55.8 | 2:15.4 | ||
| 1015 | John Gray | 52 | GBR | 16:55.8 | 2:15.4 | ||
| 1015 | Eduardo Serpa | 33 | PER | 16:55.8 | 2:15.4 | ||
| 1018 | Thomas Braun | 52 | Dülmen | GER | Team Ruderathlet | 16:56.1 | 2:15.4 |
| 1019 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 16:56.2 | 2:15.4 | |
| 1020 | Francis Guysens | 74 | Tournai | BEL | 16:56.6 | 2:15.5 | |
| 1020 | Stéphane Aubry | 42 | Sainte Suzanne | REU | 16:56.6 | 2:15.5 | |
| 1022 | Michel Courchesne | 52 | CAN | 16:57.0 | 2:15.6 | ||
| 1023 | Neil Heskel | 70 | USA | 16:57.1 | 2:15.6 | ||
| 1023 | Greg Chokas | 58 | White Salmon, WA | USA | 16:57.1 | 2:15.6 | |
| 1025 | Nate Ratliff | 44 | USA | 16:57.2 | 2:15.6 | ||
| 1026 | Mike Barth | 41 | GER | 16:57.3 | 2:15.6 | ||
| 1027 | Todd Warren | 46 | USA | 16:57.8 | 2:15.7 | ||
| 1028 | Richard Wassell | 57 | Perth, WA | AUS | RowAlong | 16:57.9 | 2:15.7 |
| 1029 | Siham Omer | 33 | USA | 16:58.8 | 2:15.8 | ||
| 1030 | Kailee Henslee | 30 | USA | 16:59.2 | 2:15.8 | ||
| 1031 | Marcus Meinecke | 41 | GER | 16:59.3 | 2:15.9 | ||
| 1032 | Loïc Le Roux | 46 | Paris | FRA | 17:00.7 | 2:16.0 | |
| 1033 | Beth Caruthers | 43 | DE | USA | 17:00.8 | 2:16.1 | |
| 1034 | Lucy Russell | 40 | GBR | 17:01.1 | 2:16.1 | ||
| 1035 | Gary Erickson | 72 | Boulder, CO | USA | 17:01.6 | 2:16.2 | |
| 1035 | Ryan Smith | 43 | USA | 17:01.6 | 2:16.2 | ||
| 1037 | Floratus Sonnenschein | 55 | GER | 17:01.8 | 2:16.2 | ||
| 1038 | Eric Frohnapfel | 34 | USA | 17:01.9 | 2:16.2 | ||
| 1038 | Branimir Kulaš | 56 | Zagreb ðŸ‡ðŸ‡· | CRO | 17:01.9 | 2:16.2 | |
| 1040 | James McIntosh | 63 | GBR | 17:02.8 | 2:16.3 | ||
| 1041 | Charlie Kozar | 17 | Thunder Bay, ON | CAN | 17:03.0 | 2:16.4 | |
| 1042 | Tom Zurich | 63 | Road Town | IVB | 17:03.3 | 2:16.4 | |
| 1043 | Dirk Bitterlich | 35 | GER | 17:03.9 | 2:16.5 | ||
| 1044 | Frank Marotta | 46 | USA | 17:04.4 | 2:16.5 | ||
| 1044 | Jason Grubbs | 54 | Metairie , LA | USA | 17:04.4 | 2:16.5 | |
| 1046 | Ryan Walker | 46 | Visalia, CA | USA | 17:05.3 | 2:16.7 | |
| 1046 | Jason Bade | 47 | EC, MD | USA | 17:05.3 | 2:16.7 | |
| 1048 | Carlos Echalar | 57 | USA | 17:06.0 | 2:16.8 | ||
| 1048 | Sean Stampfli | 35 | NH | USA | 17:06.0 | 2:16.8 | |
| 1048 | Kurt Johnson | 63 | Avon, CT | USA | 17:06.0 | 2:16.8 |