Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 17:17.8 | 2:18.3 |
| 1102 | Christopher Scott | 51 | USA | 17:17.9 | 2:18.3 | ||
| 1103 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 17:18.2 | 2:18.4 |
| 1104 | Dana C | 59 | USA | 17:18.4 | 2:18.4 | ||
| 1105 | Zachary Harms | 37 | Waco, TX | USA | 17:18.7 | 2:18.4 | |
| 1106 | Bruce Bull | 59 | Melbourne, VIC | AUS | 17:19.2 | 2:18.5 | |
| 1107 | Sandra Wiley | 52 | St. Catharines, ON | CAN | 17:19.5 | 2:18.6 | |
| 1108 | Austin Renae | 42 | USA | 17:19.6 | 2:18.6 | ||
| 1109 | Spam Ski | 23 | USA | 17:19.8 | 2:18.6 | ||
| 1110 | William Westerman | 54 | Huddersfield | GBR | 17:20.2 | 2:18.6 | |
| 1111 | Carmen Yung | 31 | CAN | 17:20.4 | 2:18.7 | ||
| 1112 | sheryl pardo | 62 | USA | 17:20.7 | 2:18.7 | ||
| 1113 | James Stewart | 62 | Arundel | GBR | The Diamonds (Over Sixties Erging Group) | 17:20.8 | 2:18.7 |
| 1114 | Robin Oldham | 47 | Toronto, ON | CAN | 17:20.9 | 2:18.7 | |
| 1115 | Tania Farmer | 54 | calgary | CAN | RowPro Rowers | 17:21.1 | 2:18.8 |
| 1116 | Robert Adamoski | - | Coquitlam, BC | CAN | Port Moody Rowing and Paddling Centre | 17:21.6 | 2:18.8 |
| 1117 | Marco Scholz | 51 | München | GER | 17:21.7 | 2:18.8 | |
| 1118 | Michael Büsges | 65 | State College, PA | USA | 17:22.7 | 2:19.0 | |
| 1119 | Lane Steele | 53 | Maryville , TN | USA | 17:22.8 | 2:19.0 | |
| 1119 | Steve Ko | 47 | Riverwoods, IL | USA | 17:22.8 | 2:19.0 | |
| 1121 | Dennis Reinke | 41 | GER | 17:23.2 | 2:19.0 | ||
| 1122 | Rob Williams | 56 | GBR | 17:23.4 | 2:19.1 | ||
| 1123 | Paolo Monachello | 51 | GBR | 17:23.7 | 2:19.1 | ||
| 1124 | Phillip Cicione | 57 | USA | 17:24.3 | 2:19.2 | ||
| 1125 | Jeremy Gould | 58 | GBR | 17:24.4 | 2:19.2 | ||
| 1126 | Shannon Milliken | 54 | Denver, CO | USA | 17:25.0 | 2:19.3 | |
| 1127 | Ally Somera | 30 | USA | 101st Airborne Division | 17:25.5 | 2:19.4 | |
| 1127 | Dan Patey | 37 | Lakewood, CA | USA | 17:25.5 | 2:19.4 | |
| 1129 | Terry Dymek | 63 | USA | 17:26.1 | 2:19.4 | ||
| 1130 | Celeste Gladstone | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:26.3 | 2:19.5 | |
| 1131 | Lou M. | 63 | USA | 17:26.4 | 2:19.5 | ||
| 1132 | Rhys Pendred | 54 | Edinburgh | GBR | 17:26.7 | 2:19.5 | |
| 1133 | Andrea Gomarasca | 50 | Trento | ITA | 17:27.1 | 2:19.6 | |
| 1134 | Ruth Martin | 49 | USA | 17:27.3 | 2:19.6 | ||
| 1135 | Cindy Connolly | 42 | CAN | 17:27.5 | 2:19.6 | ||
| 1136 | Caroline Gage | 57 | Wellesley Is., NY | USA | 1000 Islands Rowing Club | 17:27.9 | 2:19.7 |
| 1137 | Flavio Iodice | 57 | Roma | ITA | 17:28.0 | 2:19.7 | |
| 1137 | Mauricio Gonzalez | 31 | USA | 17:28.0 | 2:19.7 | ||
| 1139 | John Sutton | 58 | North Yorkshire | GBR | 17:28.1 | 2:19.7 | |
| 1140 | Mersey Dahl | 46 | USA | 17:28.2 | 2:19.7 | ||
| 1141 | Scott Morrell | 71 | Idaho Springs, CO | USA | 17:28.3 | 2:19.7 | |
| 1142 | Luke Davidson | 57 | Saucier , MS | USA | 17:28.5 | 2:19.8 | |
| 1142 | anja ojstersek | 39 | SLO | 17:28.5 | 2:19.8 | ||
| 1144 | Willie McLaurin | 47 | Washington, DC | USA | 17:29.1 | 2:19.8 | |
| 1145 | Christian Jabbusch | 51 | GER | 17:29.3 | 2:19.9 | ||
| 1146 | Larry Van Horn | 54 | Ashville, AL | USA | Beaver Mountain Rowing | 17:29.6 | 2:19.9 |
| 1147 | Marc Forns | 34 | ESP | 17:29.7 | 2:19.9 | ||
| 1147 | Claude Girouard | 46 | CAN | 17:29.7 | 2:19.9 | ||
| 1149 | Sven Henry | 123 | USA | 17:29.9 | 2:19.9 | ||
| 1149 | Vanessa Nightingale | 42 | GBR | 17:29.9 | 2:19.9 |