Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Jörg Benecke | 54 | GER | 18:09.4 | 2:25.2 | ||
| 1252 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 18:09.9 | 2:25.3 |
| 1252 | Rowan Harder | 54 | VT | USA | 18:09.9 | 2:25.3 | |
| 1254 | Angela Schmillen | 44 | VA | USA | U.S. Army | 18:10.0 | 2:25.3 |
| 1254 | NICHOLAS TORRES | 44 | TX | USA | 18:10.0 | 2:25.3 | |
| 1256 | Sherlyn Weselak | 46 | CAN | 18:10.5 | 2:25.4 | ||
| 1257 | Wayne Jacobsen | 51 | USA | 18:10.7 | 2:25.4 | ||
| 1258 | John Groetsch | 64 | USA | 18:11.1 | 2:25.4 | ||
| 1259 | Adam Altman | 47 | Chicago, IL | USA | 18:12.1 | 2:25.6 | |
| 1260 | Matt Wright | 36 | USA | 18:12.6 | 2:25.6 | ||
| 1261 | Alice Peng | 29 | USA | 18:12.7 | 2:25.6 | ||
| 1262 | Tyler Laucks | 30 | USA | 18:13.7 | 2:25.8 | ||
| 1263 | Randy Michaelis | 65 | CAN | 18:13.8 | 2:25.8 | ||
| 1263 | Dylan Tribbey | 46 | USA | 18:13.8 | 2:25.8 | ||
| 1265 | Anthony Pylant | 42 | San Antonio, TX | USA | 18:14.3 | 2:25.9 | |
| 1266 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 18:14.7 | 2:25.9 |
| 1266 | Christine Willett | 41 | USA | 18:14.7 | 2:25.9 | ||
| 1268 | Sven Bengelsdorff | 50 | HB | GER | 18:15.0 | 2:26.0 | |
| 1269 | Riccardo Russo | 44 | ITA | 18:15.2 | 2:26.0 | ||
| 1270 | Paula Archer | 60 | Oakdale, CT | USA | 18:15.7 | 2:26.0 | |
| 1271 | Cindy Popovich | 68 | USA | 18:16.3 | 2:26.1 | ||
| 1272 | Griffin Zeller | 27 | USA | 18:16.5 | 2:26.2 | ||
| 1273 | Shelley Schipper | 62 | Clinton, IA | USA | The Diamonds (Over Sixties Erging Group) | 18:17.9 | 2:26.3 |
| 1274 | Linda Robillard | 71 | Townsend, MA | USA | 18:18.4 | 2:26.4 | |
| 1275 | Ryan Hammonds | 48 | Morrisville, NC | USA | 18:18.5 | 2:26.4 | |
| 1276 | Catherine Krout | 47 | USA | 18:18.6 | 2:26.4 | ||
| 1277 | Lizzie Leen | 40 | Dayton, OH | USA | 18:18.9 | 2:26.5 | |
| 1278 | Yvonne Betschart | 41 | SUI | 18:19.1 | 2:26.5 | ||
| 1279 | David Truslow | 53 | Ruckersville, VA | USA | Virginia Military Institute | 18:19.9 | 2:26.6 |
| 1280 | Gunnar Putz | 52 | GER | 18:20.6 | 2:26.7 | ||
| 1281 | Emily Roberts | 49 | USA | 18:21.4 | 2:26.8 | ||
| 1282 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 18:21.8 | 2:26.9 | |
| 1282 | claudia giacomazzi | 59 | SGT nautica Trieste | ITA | 18:21.8 | 2:26.9 | |
| 1284 | Nadine Mullen | 62 | CO | USA | 18:22.7 | 2:27.0 | |
| 1285 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 18:22.8 | 2:27.0 |
| 1286 | Francois Vezina | 50 | Sept-Îles, QC | CAN | 18:22.9 | 2:27.0 | |
| 1287 | Hiroaki Fukushima | 55 | saga | JPN | 18:23.1 | 2:27.0 | |
| 1288 | Maritza Gonzalez | 44 | USA | 18:23.3 | 2:27.1 | ||
| 1289 | paul ket | 60 | NED | The Diamonds (Over Sixties Erging Group) | 18:24.3 | 2:27.2 | |
| 1290 | Ioanna Bakogianni | - | GBR | 18:24.4 | 2:27.2 | ||
| 1291 | Samuel Ives | 57 | USA | 18:24.5 | 2:27.2 | ||
| 1292 | Dominique Van der aa | 45 | BEL | 18:24.6 | 2:27.2 | ||
| 1292 | stacey dipersia | 68 | Salt Point, NY | USA | 18:24.6 | 2:27.2 | |
| 1294 | William Berger | 40 | USA | 18:25.0 | 2:27.3 | ||
| 1295 | Susan Jennings | 53 | USA | 18:25.8 | 2:27.4 | ||
| 1296 | Dara Porter | 34 | USA | 18:25.9 | 2:27.4 | ||
| 1297 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 18:26.0 | 2:27.4 |
| 1298 | Greg Kraner | 75 | Chesterfield, MO | USA | The Diamonds (Over Sixties Erging Group) | 18:26.1 | 2:27.4 |
| 1299 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 18:26.2 | 2:27.4 |
| 1300 | Mikel Garcia Garcia | 23 | ESP | 18:26.4 | 2:27.5 |