Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Stavros Tziaferis | 48 | GRE | 18:26.6 | 2:27.5 | ||
| 1302 | Hans Berggreen | 61 | Roskilde 🇩🇰 | DEN | 18:26.8 | 2:27.5 | |
| 1303 | David Resto | 38 | USA | 18:26.9 | 2:27.5 | ||
| 1303 | Ihar Krotsik | 57 | Minsk | UNAFF | 18:26.9 | 2:27.5 | |
| 1305 | nasir alessa | 47 | kuwait | KUW | 18:27.3 | 2:27.6 | |
| 1306 | Laura Schneider | 43 | USA | 18:27.6 | 2:27.6 | ||
| 1307 | Katherine Bouchard | 48 | NH | USA | 18:27.8 | 2:27.7 | |
| 1308 | Tracy Wiebenga | 45 | USA | 18:28.1 | 2:27.7 | ||
| 1308 | David Warholak | - | PA | USA | 18:28.1 | 2:27.7 | |
| 1308 | Joseph Bergkamp | 37 | USA | 18:28.1 | 2:27.7 | ||
| 1311 | Aline Barbosa | 39 | BRA | 18:28.5 | 2:27.8 | ||
| 1312 | Rachael Rawlins | 44 | USA | 18:28.9 | 2:27.8 | ||
| 1313 | Venkata Elavarthi | 37 | USA | 18:29.4 | 2:27.9 | ||
| 1314 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 18:29.5 | 2:27.9 |
| 1315 | Ken Brucker | 59 | USA | 18:30.1 | 2:28.0 | ||
| 1316 | Ilya Luvishuk | - | EST | 18:31.9 | 2:28.2 | ||
| 1317 | Bram Didden | 40 | BEL | 18:32.1 | 2:28.2 | ||
| 1317 | Tiffany K | - | USA | 18:32.1 | 2:28.2 | ||
| 1319 | Christopher Wynne | 77 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 18:32.5 | 2:28.3 |
| 1319 | Mark Smith | 62 | USA | 18:32.5 | 2:28.3 | ||
| 1321 | Melanie McKenna | 68 | Asheville, NC | USA | 18:32.9 | 2:28.3 | |
| 1321 | Shae Dubs | 53 | Seattle, WA | USA | 18:32.9 | 2:28.3 | |
| 1323 | Garth Wigle | 67 | Oshawa, ON | CAN | Canadian Army | 18:34.2 | 2:28.5 |
| 1324 | Petra Meuter | 48 | Mönchengladbach | GER | 18:34.6 | 2:28.6 | |
| 1324 | Matt McLean | 31 | USA | 18:34.6 | 2:28.6 | ||
| 1326 | Stefan Lindegger | 48 | SUI | 18:34.9 | 2:28.6 | ||
| 1327 | Ben Hyson | 44 | USA | 18:36.9 | 2:28.9 | ||
| 1328 | Hilary Beck | 39 | USA | 18:37.1 | 2:28.9 | ||
| 1329 | Chad Magee | 33 | USA | 18:37.7 | 2:29.0 | ||
| 1330 | Holly Jones | 43 | Old Hickory, TN | USA | Street Parking | 18:37.8 | 2:29.0 |
| 1331 | Thomas Walke | 49 | GER | 18:38.0 | 2:29.0 | ||
| 1332 | Jodi Imperatrice | 29 | USA | 18:38.2 | 2:29.0 | ||
| 1333 | Jane Monaghan | 50 | GBR | 18:39.6 | 2:29.2 | ||
| 1334 | jane meier | 60 | GBR | 18:39.7 | 2:29.2 | ||
| 1335 | John D Woods | 60 | Belfast | IRL | 18:40.9 | 2:29.4 | |
| 1336 | Pavel Litinski | 46 | USA | 18:41.0 | 2:29.4 | ||
| 1337 | Lauren Keough | 35 | MI | USA | Grand Rapids Rowing Club | 18:41.2 | 2:29.4 |
| 1338 | Doug Butler | 71 | Mechanicville, NY | USA | 18:42.9 | 2:29.7 | |
| 1339 | Freia Van den broeck | 39 | BEL | 18:43.5 | 2:29.8 | ||
| 1340 | Ron Ferrier | 73 | GER | 18:44.1 | 2:29.8 | ||
| 1341 | Raul L. | 42 | ESP | 18:45.3 | 2:30.0 | ||
| 1342 | Eric Rohrbach | 60 | USA | 18:45.6 | 2:30.0 | ||
| 1343 | Amy Huckins | 39 | USA | 18:45.9 | 2:30.1 | ||
| 1344 | Colin ONeil | 42 | USA | 18:46.0 | 2:30.1 | ||
| 1345 | Stephanie Wang | 40 | BRA | Esporte Clube Pinheiros | 18:46.1 | 2:30.1 | |
| 1346 | Kristin Devor | 40 | Upper Arlington, OH | USA | 18:46.2 | 2:30.1 | |
| 1346 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 18:46.2 | 2:30.1 |
| 1348 | Gil Manalo | 51 | Fleming Island, FL | USA | U.S. Navy | 18:46.7 | 2:30.2 |
| 1349 | Susann Eulitz | 40 | Dresden | GER | CrossFit DD | 18:49.5 | 2:30.6 |
| 1350 | Brian Passmore | 74 | Wasaga Beach, ON | CAN | Team Diamonds | 18:49.8 | 2:30.6 |