Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | James Gobbett | 82 | Rovereto | ITA | 17:30.0 | 2:20.0 | |
| 1151 | Kent Elwell | 61 | USA | 17:30.0 | 2:20.0 | ||
| 1153 | Rich Harlow | 46 | NY | USA | 17:30.3 | 2:20.0 | |
| 1154 | 노준 박 | 39 | KOR | 17:30.6 | 2:20.0 | ||
| 1155 | Sarah Paquette | 42 | USA | 17:31.0 | 2:20.1 | ||
| 1156 | Victoria Ovens | 43 | Wake Forest, NC | USA | 17:31.8 | 2:20.2 | |
| 1157 | Paul Neuman | 67 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:32.1 | 2:20.2 |
| 1158 | Toby Webber | 51 | GBR | HM Prison Service | 17:32.3 | 2:20.3 | |
| 1158 | Seth Teeters | 37 | USA | 17:32.3 | 2:20.3 | ||
| 1160 | 아영 서 | 24 | KOR | 17:32.4 | 2:20.3 | ||
| 1161 | Theo M. van den Akker | 78 | Utrecht | NED | 17:32.9 | 2:20.3 | |
| 1161 | Mitri Ryce | 33 | NJ | USA | 17:32.9 | 2:20.3 | |
| 1163 | Jason Brenner | 40 | Mechanicsburg | USA | 17:33.1 | 2:20.4 | |
| 1164 | Steven Ellner | 67 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 17:33.4 | 2:20.4 |
| 1164 | Greg Cunningham | 53 | USA | 17:33.4 | 2:20.4 | ||
| 1166 | mukund murali | 32 | USA | 17:33.6 | 2:20.4 | ||
| 1167 | James Ramsey | 43 | Tulsa, OK | USA | 17:34.4 | 2:20.5 | |
| 1168 | Jim Richardson | 57 | USA | 17:34.7 | 2:20.6 | ||
| 1169 | chris wundrach | 54 | USA | 17:35.2 | 2:20.6 | ||
| 1169 | Martin Gibbins | 66 | Hedge End | GBR | 17:35.2 | 2:20.6 | |
| 1171 | Jaewon Kim | 30 | KOR | 17:35.9 | 2:20.7 | ||
| 1171 | Karl-Heinz Steglich | 66 | Solingen | GER | The Diamonds (Over Sixties Erging Group) | 17:35.9 | 2:20.7 |
| 1173 | Allison Builder | 46 | USA | 17:36.3 | 2:20.8 | ||
| 1174 | Björn Döbel | 42 | GER | 17:36.9 | 2:20.9 | ||
| 1175 | Jason Rummel | 39 | Fresno, CA | USA | Live Fit Fresno Row Team | 17:37.6 | 2:21.0 |
| 1176 | Whitney Phillips | 58 | USA | 17:38.2 | 2:21.0 | ||
| 1177 | Sarah Weyburn | 33 | USA | 17:38.6 | 2:21.1 | ||
| 1178 | Nathan Swaim | 35 | USA | 17:38.8 | 2:21.1 | ||
| 1179 | Jack Griffin | 39 | USA | 17:39.3 | 2:21.2 | ||
| 1180 | Anna Raymond | 39 | GBR | 17:39.8 | 2:21.3 | ||
| 1181 | Kingsley L | 47 | USA | 17:40.2 | 2:21.3 | ||
| 1182 | Scott Neeley | 62 | USA | 17:40.4 | 2:21.3 | ||
| 1183 | Kathy Pittinger | 63 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:41.1 | 2:21.4 |
| 1184 | Rebecca McK | 23 | IRL | 17:41.2 | 2:21.4 | ||
| 1185 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 17:41.9 | 2:21.5 | |
| 1186 | Katie Olson | 41 | USA | 17:42.0 | 2:21.6 | ||
| 1187 | Jeremy Garbas-Tyrrell | 43 | ON | CAN | 17:42.2 | 2:21.6 | |
| 1188 | Sean Mckeone | 42 | OR | USA | 17:43.1 | 2:21.7 | |
| 1189 | Alan Brunstad | 71 | Lacey, WA | USA | 17:43.2 | 2:21.7 | |
| 1190 | May Leinhart | 41 | USA | 17:43.5 | 2:21.8 | ||
| 1191 | Paloma Díaz | 35 | CHI | 17:43.6 | 2:21.8 | ||
| 1191 | Anthony Brannon | 54 | USA | 17:43.6 | 2:21.8 | ||
| 1193 | Thomas Eybl | 43 | USA | 17:44.0 | 2:21.8 | ||
| 1194 | Kevin Fossali | 59 | GBR | 17:44.3 | 2:21.9 | ||
| 1195 | Thomas Savage | - | USA | 17:44.9 | 2:21.9 | ||
| 1196 | Kyle Carpenter | 36 | USA | 17:45.9 | 2:22.1 | ||
| 1197 | Jeremy Lieb | 47 | USA | 17:47.1 | 2:22.2 | ||
| 1198 | Mollie Saare | 34 | Perth, WA | AUS | 17:47.5 | 2:22.3 | |
| 1199 | Frank Block III | 37 | DC, MD | USA | 17:47.9 | 2:22.3 | |
| 1200 | Eileen Sacks | 45 | Penetanguishene, ON | CAN | 17:48.4 | 2:22.4 |