Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Kirsty Nicholson | 37 | Glasgow | GBR | 17:49.2 | 2:22.5 | |
| 1202 | Revak Tyagi | 40 | Gilroy, CA | USA | 17:49.8 | 2:22.6 | |
| 1203 | Peter Jachym | 68 | New York, NY | USA | Sarasota County Rowing Club | 17:50.5 | 2:22.7 |
| 1204 | Madison Eddy | 17 | USA | 17:51.8 | 2:22.9 | ||
| 1205 | David M | 33 | GER | 17:52.0 | 2:22.9 | ||
| 1206 | Louis Toulouse | 33 | FRA | 17:52.8 | 2:23.0 | ||
| 1207 | Matthew Harrison | 43 | GBR | 17:52.9 | 2:23.0 | ||
| 1207 | Vidit A | 38 | USA | 17:52.9 | 2:23.0 | ||
| 1207 | Markus Luftensteiner | 37 | AUT | 17:52.9 | 2:23.0 | ||
| 1210 | JT Mott | 40 | USA | 17:53.6 | 2:23.1 | ||
| 1211 | Jacky Haliwela | 41 | NED | 17:53.9 | 2:23.1 | ||
| 1212 | Tito Aquilina | 55 | UAE | 17:54.2 | 2:23.2 | ||
| 1213 | Remo Sberna | 50 | ITA | 17:54.3 | 2:23.2 | ||
| 1214 | Άγγελος Σκαγιάς | 40 | Μυκονος | GRE | 17:55.0 | 2:23.3 | |
| 1215 | Joey Baldwin | 28 | USA | 17:55.4 | 2:23.3 | ||
| 1216 | Ken Mitchell | 73 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:55.9 | 2:23.4 |
| 1217 | Aaron Baldwin | 58 | USA | 17:56.1 | 2:23.4 | ||
| 1218 | David Craven | 79 | GBR | 17:56.2 | 2:23.4 | ||
| 1218 | David Prévost | 42 | FRA | 17:56.2 | 2:23.4 | ||
| 1220 | Keith Penner | 52 | USA | 17:56.6 | 2:23.5 | ||
| 1221 | Rachel Kristy | 51 | Dumfries, VA | USA | 17:56.8 | 2:23.5 | |
| 1222 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 17:57.2 | 2:23.6 |
| 1223 | James Pavisian | 38 | Lawrence, KS | USA | 17:57.6 | 2:23.6 | |
| 1224 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 17:58.4 | 2:23.7 |
| 1225 | Heidi Anderson | 49 | USA | 17:59.2 | 2:23.8 | ||
| 1226 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 17:59.7 | 2:23.9 | |
| 1227 | Karen Buchanan | 56 | TX | USA | 18:00.0 | 2:24.0 | |
| 1227 | Beks Bowles | 34 | West Yorkshire | GBR | 18:00.0 | 2:24.0 | |
| 1229 | hans blickman | 70 | USA | 18:00.9 | 2:24.1 | ||
| 1230 | Pamela Dias | 62 | ROYAL OAKS, CA | USA | TEAM MELALEUCA | 18:01.2 | 2:24.1 |
| 1231 | Tina Charlesworth | 58 | Yorkshire | GBR | RowAlong | 18:01.6 | 2:24.2 |
| 1231 | Paul Went | 50 | Ajax, ON | CAN | 18:01.6 | 2:24.2 | |
| 1233 | Martin Tromblee | 55 | WA | USA | 18:02.4 | 2:24.3 | |
| 1234 | Maura Sullivan | 49 | USA | 18:03.4 | 2:24.4 | ||
| 1235 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 18:03.6 | 2:24.4 | |
| 1236 | Andrea Stark | 53 | Harrogate | GBR | 18:03.8 | 2:24.5 | |
| 1237 | Konomi B | 35 | USA | 18:04.0 | 2:24.5 | ||
| 1238 | Christian Reppen | 45 | NOR | 18:04.6 | 2:24.6 | ||
| 1238 | Selina Kuyp | 45 | Victoria, BC | CAN | 18:04.6 | 2:24.6 | |
| 1240 | Terri Gillette | 46 | Morris, IL | USA | 18:04.7 | 2:24.6 | |
| 1240 | Bob Wilson | 61 | USA | 18:04.7 | 2:24.6 | ||
| 1242 | Teri Olson | 52 | USA | 18:04.8 | 2:24.6 | ||
| 1243 | Mary Black | 43 | GER | 18:05.0 | 2:24.6 | ||
| 1244 | Katja Hurni | 41 | SUI | 18:05.5 | 2:24.7 | ||
| 1245 | Gaston Maine | 42 | ARG | 18:07.4 | 2:24.9 | ||
| 1246 | Keri McCarthy | 32 | USA | RowAlong | 18:07.5 | 2:25.0 | |
| 1247 | Giolla Kiely | 41 | IRL | 18:08.7 | 2:25.1 | ||
| 1248 | Cindy Noble | 60 | Bolton, ON | CAN | 18:09.2 | 2:25.2 | |
| 1249 | Ross Drown | 75 | Asheville, NC | USA | LUNA-TICS | 18:09.4 | 2:25.2 |
| 1249 | Jörg Benecke | 54 | GER | 18:09.4 | 2:25.2 |