Workout of the Day
« March 23, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Mike Hoffmann | 55 | GER | 20:17.1 | 2:42.2 | ||
| 1452 | Mike Mullen | 69 | Littleton, CO | USA | 20:17.3 | 2:42.3 | |
| 1453 | 강쿨 저어라 | 49 | KOR | 20:25.2 | 2:43.3 | ||
| 1454 | 유 미숙 | 61 | 공주시 | KOR | 20:27.4 | 2:43.6 | |
| 1455 | Andrea Walski | 59 | USA | 20:28.8 | 2:43.8 | ||
| 1456 | Bernd Weirich | 64 | GER | The Diamonds (Over Sixties Erging Group) | 20:30.0 | 2:44.0 | |
| 1457 | M S Karydis | 65 | USA | Darkhorse Rowing | 20:31.8 | 2:44.2 | |
| 1458 | Ron Stokes | 74 | USA | 20:32.1 | 2:44.2 | ||
| 1459 | HOOHAN LEE | 36 | KOR | 20:35.2 | 2:44.6 | ||
| 1460 | CJ CJ | 38 | USA | 20:35.8 | 2:44.7 | ||
| 1461 | Elena Nazarova | 38 | UNAFF | 20:36.4 | 2:44.8 | ||
| 1462 | Dianne Garrison | 51 | USA | 20:37.0 | 2:44.9 | ||
| 1463 | Gabrielle Glynn | 36 | USA | 20:37.9 | 2:45.0 | ||
| 1464 | S H | 53 | AUS | 20:38.7 | 2:45.1 | ||
| 1465 | Hannah D | 36 | USA | 20:39.9 | 2:45.3 | ||
| 1466 | Patti Fitch | 67 | CA | USA | 20:40.3 | 2:45.3 | |
| 1467 | Grace Darington | 56 | GBR | 20:41.7 | 2:45.5 | ||
| 1468 | Abbie Summers | 32 | NED | 20:41.9 | 2:45.5 | ||
| 1469 | Dawn Cunniffe | 55 | York | GBR | 20:45.3 | 2:46.0 | |
| 1470 | Erin Munro | 47 | AK | USA | 20:46.1 | 2:46.1 | |
| 1471 | Joanne Han | 61 | Inverness, IL | USA | The Diamonds (Over Sixties Erging Group) | 20:47.6 | 2:46.3 |
| 1472 | Susanne Moon | 65 | Windsor, MO | USA | 20:49.1 | 2:46.5 | |
| 1473 | Richard DiMambro | 67 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:49.9 | 2:46.6 |
| 1474 | Steve Schlahta | 66 | Richland, WA | USA | The Diamonds (Over Sixties Erging Group) | 20:54.3 | 2:47.2 |
| 1475 | Vlad Dorojan | 49 | USA | 20:54.7 | 2:47.2 | ||
| 1476 | Rosemarie Sember | 70 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 20:57.1 | 2:47.6 |
| 1477 | Therese Lifbom | 45 | Boden | SWE | 20:57.6 | 2:47.6 | |
| 1478 | Jennifer Li | - | Saint Cloud, FL | USA | 20:58.5 | 2:47.8 | |
| 1479 | czysty82 Czysty82 | 40 | POL | 20:59.2 | 2:47.8 | ||
| 1480 | TNJ RANDRIA | 34 | MAD | 21:08.8 | 2:49.1 | ||
| 1481 | Karri Howlett | 47 | SK | CAN | 21:09.8 | 2:49.3 | |
| 1482 | Will Dotter | 46 | USA | 21:09.9 | 2:49.3 | ||
| 1483 | Jeff O’Donnell | 71 | USA | 21:14.5 | 2:49.9 | ||
| 1484 | Christian Gosch | 42 | AUT | 21:14.8 | 2:49.9 | ||
| 1485 | Raquel Morales Valle | 32 | CAN | 21:14.9 | 2:49.9 | ||
| 1486 | Susan Jinks | 47 | USA | 21:15.1 | 2:50.0 | ||
| 1487 | Raymond Zuccarelli | 74 | USA | 21:15.2 | 2:50.0 | ||
| 1488 | Louisa Fornaro | 30 | USA | 21:18.1 | 2:50.4 | ||
| 1489 | Neal stenton | 42 | GBR | 21:19.6 | 2:50.6 | ||
| 1490 | Chen Ge | 34 | USA | 亦可赛艇 | 21:21.1 | 2:50.8 | |
| 1491 | Kathy Lautz | 72 | USA | 21:25.1 | 2:51.3 | ||
| 1492 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 21:26.4 | 2:51.5 |
| 1493 | Alane Vogel | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 21:27.2 | 2:51.6 |
| 1494 | Linda Marshall | 61 | USA | 21:28.6 | 2:51.8 | ||
| 1494 | Matthias Sandmann | 43 | GER | 21:28.6 | 2:51.8 | ||
| 1496 | Jessica Zetterquist | 40 | USA | 21:29.4 | 2:51.9 | ||
| 1497 | Mary Highstead | 45 | Whitby, ON | CAN | 21:30.3 | 2:52.0 | |
| 1498 | 敬伟 吴 | 24 | CHN | 21:31.8 | 2:52.2 | ||
| 1499 | Suzette Spurrell | 49 | CAN | 21:31.9 | 2:52.2 | ||
| 1500 | Scott Fletcher | 67 | USA | 21:34.2 | 2:52.5 |