Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Ryan Weyers | 44 | Appleton | USA | 14:18.2 | 2:02.6 | |
| 702 | Yongle Lee | 48 | KOR | DDANZI | 14:18.3 | 2:02.6 | |
| 702 | Razvan Ionasiu Rebreanu | 51 | Timisoara | ROU | 14:18.3 | 2:02.6 | |
| 704 | James Smetham | 61 | Newcastle , NSW | AUS | Newcastle Rowing Club | 14:18.4 | 2:02.6 |
| 705 | Iwan Jones | 32 | GBR | 14:18.5 | 2:02.6 | ||
| 706 | 弦 何 | 73 | CHN | 亦可赛艇 | 14:18.6 | 2:02.6 | |
| 706 | Michael Weachock | 33 | USA | 14:18.6 | 2:02.6 | ||
| 708 | Florian Grimm | 37 | GER | 14:18.8 | 2:02.6 | ||
| 709 | Ole Boberg Cholewa | 57 | DEN | 14:19.0 | 2:02.7 | ||
| 709 | Neal Carter | 65 | CAN | 14:19.0 | 2:02.7 | ||
| 711 | Andrew Cain | 58 | GBR | 14:19.1 | 2:02.7 | ||
| 712 | Chris MacIsaac | 45 | CAN | 14:19.4 | 2:02.7 | ||
| 713 | Jason Cooper | 50 | AUS | 14:20.2 | 2:02.8 | ||
| 714 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:20.4 | 2:02.9 |
| 715 | Kevin Burns | 44 | Redding, CA | USA | 14:20.8 | 2:02.9 | |
| 716 | Liam Clarke | 28 | GBR | 14:21.1 | 2:03.0 | ||
| 717 | Tyler Gootkin | 26 | USA | 14:21.2 | 2:03.0 | ||
| 718 | Dennis Rice | 53 | TX | USA | Randall County Sheriff’s Office | 14:21.5 | 2:03.0 |
| 719 | Byeonghun Lee | 48 | Gwachon | KOR | 14:21.8 | 2:03.1 | |
| 719 | PJO Mainiac | 50 | ME | USA | 14:21.8 | 2:03.1 | |
| 721 | Theresa Bax | 44 | Oakbank, MB | CAN | 14:22.1 | 2:03.1 | |
| 722 | Luciano Di Silvestre | 47 | ITA | 14:22.3 | 2:03.1 | ||
| 723 | Joe Malda | 54 | PA | USA | 14:22.6 | 2:03.2 | |
| 724 | Mitch Berman | 63 | Mentor, OH | USA | 14:22.7 | 2:03.2 | |
| 725 | Jerry DeMaio | 52 | MA | USA | United States Air Force Academy | 14:23.3 | 2:03.3 |
| 726 | Bret Schuring | 40 | USA | 14:23.4 | 2:03.3 | ||
| 727 | Iliyan Mikrenski | 36 | BUL | 14:23.5 | 2:03.3 | ||
| 727 | Mick Watson | 58 | GBR | 14:23.5 | 2:03.3 | ||
| 729 | John Rozis | 56 | Varkiza | GRE | 14:23.6 | 2:03.3 | |
| 730 | Matthew Walsh | 47 | AUS | 14:23.9 | 2:03.4 | ||
| 731 | Michael Sisco | 43 | USA | 14:24.0 | 2:03.4 | ||
| 732 | Miguel Lucero | 33 | USA | 14:24.2 | 2:03.4 | ||
| 733 | Mark Hatcher | 47 | GBR | 14:24.3 | 2:03.4 | ||
| 734 | Dave Fehr | 64 | AZ | USA | 14:24.4 | 2:03.4 | |
| 735 | Adérito Silva | 53 | Lisboa | POR | 14:24.5 | 2:03.5 | |
| 736 | Andy Steffen | 35 | USA | 14:24.6 | 2:03.5 | ||
| 737 | Austin Green | 33 | AZ | USA | 14:24.7 | 2:03.5 | |
| 737 | Sam Gambrell | 38 | Woodbridge, CT | USA | New Haven Rowing Club | 14:24.7 | 2:03.5 |
| 739 | Ken Brenneman | 59 | USA | 14:25.3 | 2:03.6 | ||
| 740 | Anthony Cullen | 47 | AUS | 14:25.6 | 2:03.6 | ||
| 741 | Jordon White | 39 | WA | USA | 14:25.7 | 2:03.6 | |
| 742 | Alon Oz | 42 | haifa | ISR | 14:25.8 | 2:03.6 | |
| 743 | Stephen Carberry | 42 | IRL | 14:25.9 | 2:03.7 | ||
| 744 | Cory Bradshaw | 49 | Sterling, IL | USA | 14:26.1 | 2:03.7 | |
| 744 | Kevin Tiller | 59 | Madison, MS | USA | 14:26.1 | 2:03.7 | |
| 746 | David Causey | 42 | USA | 14:26.2 | 2:03.7 | ||
| 747 | Craig Gormley | 52 | Hopkinton, MA | USA | 14:26.4 | 2:03.7 | |
| 748 | Gabriel Jaynes | 40 | USA | 14:26.5 | 2:03.7 | ||
| 748 | Martin Perka | 39 | AUT | 14:26.5 | 2:03.7 | ||
| 750 | Steve Sablatnig | 54 | AUS | 14:26.8 | 2:03.8 |