Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Gregory Henkes | 37 | USA | 14:26.8 | 2:03.8 | ||
| 752 | Bruce Smart | 46 | GBR | 14:27.1 | 2:03.8 | ||
| 752 | Lindsay B | 47 | AB | CAN | Team Canada | 14:27.1 | 2:03.8 |
| 752 | Thomas Gebauer | 35 | AL | USA | reddit /r/ rowing | 14:27.1 | 2:03.8 |
| 755 | Luis Miguel Villacanas Talavera | 55 | Benidorm | ESP | 14:27.4 | 2:03.9 | |
| 756 | Zack Kamrass | 32 | USA | 14:27.8 | 2:03.9 | ||
| 757 | Andreas Reinert | 57 | GER | 14:27.9 | 2:03.9 | ||
| 758 | Thanavan Tantbirojn | 50 | Bangkok | THA | Thailand Rowing | 14:28.2 | 2:04.0 |
| 759 | Dan O | 47 | USA | 14:28.3 | 2:04.0 | ||
| 759 | Todd Sarver | 55 | USA | 14:28.3 | 2:04.0 | ||
| 759 | Lance Jensen | 50 | USA | 14:28.3 | 2:04.0 | ||
| 762 | Chris Jones | 48 | USA | U.S. Coast Guard | 14:28.5 | 2:04.0 | |
| 763 | Sven Wehser | 49 | Bad Homburg | GER | 14:28.6 | 2:04.0 | |
| 763 | Tobias Berglund | 42 | SWE | 14:28.6 | 2:04.0 | ||
| 765 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 14:28.7 | 2:04.1 |
| 766 | Jonathan Morris | 52 | Carlsbad, CA | USA | 14:28.8 | 2:04.1 | |
| 767 | Paul Lay | 62 | GBR | 14:28.9 | 2:04.1 | ||
| 768 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 14:29.0 | 2:04.1 |
| 769 | Gerald Köfinger | 57 | Melk | AUT | 14:29.5 | 2:04.2 | |
| 769 | Mark Campos | 56 | Rio Rancho, NM | USA | U.S. Army Veterans | 14:29.5 | 2:04.2 |
| 769 | Chaney Brown | 42 | USA | 14:29.5 | 2:04.2 | ||
| 772 | David Hiley | 42 | GBR | 14:29.8 | 2:04.2 | ||
| 773 | Simon Sambold | 46 | GER | 14:30.1 | 2:04.3 | ||
| 774 | Ben Itch | 37 | FRA | 14:30.4 | 2:04.3 | ||
| 775 | Matt Obenhaus | 40 | USA | 14:30.9 | 2:04.4 | ||
| 776 | Paul Sherry | 62 | Columbus , OH | USA | 14:31.1 | 2:04.4 | |
| 777 | Akindele Famoyegun | 38 | USA | 14:31.2 | 2:04.4 | ||
| 778 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:31.3 | 2:04.4 |
| 778 | Ashley Wilmot | 56 | Chester | GBR | 14:31.3 | 2:04.4 | |
| 778 | Walter Mayfield | 60 | Anderson, SC | USA | 14:31.3 | 2:04.4 | |
| 781 | Jyrki Alenius | 55 | FIN | 14:31.4 | 2:04.4 | ||
| 782 | Pete Halvordson | 66 | Mystic, CT | USA | 14:31.5 | 2:04.5 | |
| 783 | Travis Church | 45 | USA | U.S. Air Force Veteran | 14:31.9 | 2:04.5 | |
| 784 | Thomas Barnes | 27 | Leeds | GBR | 14:32.1 | 2:04.5 | |
| 785 | G Dahms | 59 | USA | 14:32.2 | 2:04.6 | ||
| 786 | John M | 23 | USA | 14:32.7 | 2:04.6 | ||
| 787 | Spenser Puffenbarger | 28 | USA | 14:32.9 | 2:04.7 | ||
| 788 | Jürgen Dolderer | 49 | GER | 14:33.2 | 2:04.7 | ||
| 789 | J Davis | 39 | USA | 14:33.3 | 2:04.7 | ||
| 790 | Mickaël Huard | 35 | FRA | 14:33.5 | 2:04.7 | ||
| 790 | Bruno Flavier | 45 | FRA | 14:33.5 | 2:04.7 | ||
| 792 | Mathias Müller | 42 | GER | 14:33.8 | 2:04.8 | ||
| 792 | Sean Reilly | 30 | USA | 14:33.8 | 2:04.8 | ||
| 794 | Mike Fridkin | 64 | IL | USA | 14:34.0 | 2:04.8 | |
| 795 | Nathan Walsh | 49 | Westborough, MA | USA | Brown University | 14:34.2 | 2:04.8 |
| 795 | Richard Ansell | 65 | GBR | 14:34.2 | 2:04.8 | ||
| 795 | Vittorio Poles | 19 | ITA | 14:34.2 | 2:04.8 | ||
| 798 | Roly Acosta | 49 | USA | 14:34.3 | 2:04.9 | ||
| 798 | Linas Zajankauskas | 56 | New york, NY | USA | 14:34.3 | 2:04.9 | |
| 800 | Alphonse Koenig | 50 | NJ | USA | 14:34.4 | 2:04.9 |