Workout of the Day
« March 28, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Anthony Jones | 42 | Hereford | GBR | 14:52.0 | 2:07.4 | |
| 901 | Michael Schoen | 51 | Tiburon, CA | USA | 14:52.0 | 2:07.4 | |
| 901 | Ian Evans | 51 | USA | 14:52.0 | 2:07.4 | ||
| 904 | Lon Olsen | 58 | USA | 14:52.3 | 2:07.4 | ||
| 904 | Richard Rasmussen | 42 | USA | 14:52.3 | 2:07.4 | ||
| 906 | Anthony Bonisolli | 36 | USA | 14:52.5 | 2:07.5 | ||
| 907 | John Paulson | 49 | Aston, PA | USA | 14:52.7 | 2:07.5 | |
| 908 | katarina jakič | 38 | SLO | 14:52.8 | 2:07.5 | ||
| 908 | Daniel Whitman | 53 | USA | 14:52.8 | 2:07.5 | ||
| 910 | J Vissers | 41 | Brunswick West, VIC | AUS | 14:53.0 | 2:07.5 | |
| 910 | Scott Oonk | 46 | USA | 14:53.0 | 2:07.5 | ||
| 910 | Joe N | 68 | Texas | USA | 14:53.0 | 2:07.5 | |
| 913 | X D | 34 | NJ | CHN | 亦可赛艇 | 14:53.3 | 2:07.6 |
| 913 | Josh Johnson | 51 | USA | 14:53.3 | 2:07.6 | ||
| 915 | Robyn Kydd | 48 | CAN | 14:53.7 | 2:07.6 | ||
| 916 | Frank Matthews | 48 | Aberdeen | GBR | Royal Navy Veterans | 14:53.9 | 2:07.7 |
| 917 | Kevin Ward | 66 | Tucson , AZ | USA | 14:54.2 | 2:07.7 | |
| 918 | robert westwater | 65 | GBR | 14:54.9 | 2:07.8 | ||
| 919 | Kevin Daugherty | 48 | MELISSA, TX | USA | 14:55.3 | 2:07.9 | |
| 919 | Cory Domina | 32 | USA | 14:55.3 | 2:07.9 | ||
| 921 | martin tallosy | 44 | GER | 14:55.6 | 2:07.9 | ||
| 921 | daniel b | 32 | Seattle, WA | CAN | 14:55.6 | 2:07.9 | |
| 923 | Daniel Wigent | 35 | USA | 14:55.7 | 2:07.9 | ||
| 924 | Jaime Sousa | 46 | Nouvelle Aquitaine | FRA | 14:56.0 | 2:08.0 | |
| 925 | Michael Baines | 62 | GBR | 14:56.2 | 2:08.0 | ||
| 926 | Dmitry CHETVERIKOV | 55 | Nizhniy Novgorod | AIN | 14:57.0 | 2:08.1 | |
| 927 | Wansoo Kim | 51 | KOR | 14:57.2 | 2:08.1 | ||
| 928 | Tony Gibbs | 57 | NZL | 14:57.3 | 2:08.1 | ||
| 928 | Irina Pinjaeva | - | Wilmington, DE | USA | 14:57.3 | 2:08.1 | |
| 930 | Eduardo Gacitua | 52 | Concepcion | CHI | 14:57.5 | 2:08.2 | |
| 930 | Emily Northcote | 43 | Toronto , ON | CAN | 14:57.5 | 2:08.2 | |
| 930 | August Masquelier | 27 | USA | 14:57.5 | 2:08.2 | ||
| 933 | RAGE ROWER! | 42 | CAN | 14:57.9 | 2:08.2 | ||
| 934 | Anders S | 52 | SUI | 14:58.2 | 2:08.3 | ||
| 935 | Susan Fairlee | 48 | USA | 14:58.6 | 2:08.3 | ||
| 936 | Flemming Abrahamsen | 54 | DEN | 14:59.3 | 2:08.4 | ||
| 937 | R Arms | - | NC | USA | 14:59.5 | 2:08.5 | |
| 938 | Mark Saunders | 68 | Shelburne, VT | USA | 14:59.9 | 2:08.5 | |
| 939 | Jeff White | 64 | SOUTHFIELD, MI | USA | Detroit Boat Club | 15:00.1 | 2:08.5 |
| 939 | Brad Chamberlain | 57 | USA | 15:00.1 | 2:08.5 | ||
| 941 | Stéphane Zambon | 46 | FRA | 15:00.2 | 2:08.6 | ||
| 941 | Frederique Mattei | 61 | C N MELUN | FRA | FRENCH INDOOR ROWERS TEAM | 15:00.2 | 2:08.6 |
| 943 | Alexis Rabaud | 39 | FOUGERES | FRA | Coach-Rameur.com | 15:00.3 | 2:08.6 |
| 943 | Derek Tempongko | 49 | Dublin, CA | USA | 15:00.3 | 2:08.6 | |
| 945 | Vadim Kaznadiy | 56 | Kyiv | UKR | 15:00.4 | 2:08.6 | |
| 946 | Edward Davis | 31 | USA | 15:01.0 | 2:08.7 | ||
| 947 | Søren Damgaard | 68 | Bagsvaerd | DEN | 15:01.6 | 2:08.8 | |
| 948 | Jessica Pendleton | 45 | USA | 15:01.8 | 2:08.8 | ||
| 949 | Ryan Kirkham | 53 | USA | 15:02.0 | 2:08.8 | ||
| 950 | Spencer Robbins | 64 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 15:02.1 | 2:08.8 |